Phil McFadden - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Phil McFadden

Goodlife - Queen St 40-49

40-49

# 18,379 of 25,080

0 Points

# 18,379

of 25,080 Riders

0

Points

Challenge Totals

Miles	6
Calories	240
Score	0

Timeline

December 8, 2016

3.52 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

125

0

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

43

196

0

Redwood Dash

1.50 mi in 4:39

1

4:39

1.5

19.4

63

202

0
December 2, 2016

2.02 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

41

199

120

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

41

180

142
December 8, 2016

3.8

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

125

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

196

Watts

43

Calories

Redwood Dash

1.50 mi in 4:39

19.4

MPH

202

Watts

63

Calories
December 2, 2016

2.2

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

199

Watts

41

Calories

Rolling Thunder

1.02 mi in 3:25

17.9

MPH

180

Watts

41

Calories

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