Josh Gagliardi - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Josh Gagliardi

Josh Gagliardi 50-59

50-59

# 1,913 of 25,088

79 Points

# 1,913

of 25,088 Riders

79

Points

Challenge Totals

Miles	86
Calories	3,152
Score	5,770

Timeline

December 29, 2016

7.83 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 2:17

0.39

2:17

0.39

10.2

9

43

126

Stormy Hollow

7.44 mi in 33:20

1

33:20

7.44

13.4

288

120

136
December 28, 2016

7.22 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:51

1

32:51

7.22

13.2

265

111

130
December 27, 2016

6.98 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:21

1

31:21

6.98

13.4

244

106

124
December 21, 2016

7.20 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 1:35

0.29

1:35

0.29

11.0

7

49

124

Stump Puller

6.91 mi in 27:18

1

27:18

6.91

15.2

256

132

135
December 20, 2016

5.00 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:43

1

18:43

5

16.0

180

137

131
December 19, 2016

7.36 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.36 mi in 31:36

1.05

31:36

7.36

14.0

269

118

135
December 17, 2016

6.78 Miles

247 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 1:28

0.27

Laps

1:28

0.27

11.0

6

50

123

Evening Bliss

0.73 mi in 3:10

0.32

Laps

3:10

0.73

13.8

24

106

119

Broken Spoke

5.43 mi in 22:39

1

Laps

22:39

5.43

14.4

203

125

132

Dragons Island - Speed - 5 Min

5,770 points

5,770

Points

1:24

0.35

14.9

13

144

122
December 13, 2016

2.91 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:35

1

12:35

2.91

13.9

95

103

117
December 11, 2016

6.66 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 1:41

0.33

1:41

0.33

11.8

8

56

127

Quicksilver

6.33 mi in 25:12

1

25:12

6.33

15.1

224

124

136
December 6, 2016

5.43 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:12

1

24:12

5.43

13.5

195

110

130
December 5, 2016

6.00 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.57 mi in 2:51

0.57

2:51

0.57

12.0

17

75

131

Broken Spoke

5.43 mi in 22:50

1

22:50

5.43

14.3

202

123

136
December 4, 2016

4.98 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.45 mi in 2:31

0.45

2:31

0.45

10.7

10

48

129

City Express

4.53 mi in 25:03

1

25:03

4.53

10.9

226

126

139
December 2, 2016

5.37 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:18

1

25:18

5.37

12.7

207

113

127
December 1, 2016

5.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:33

1

20:33

5

14.6

164

109

124
December 29, 2016

7.9

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 2:17

10.2

MPH

43

Watts

9

Calories

Stormy Hollow

7.44 mi in 33:20

13.4

MPH

120

Watts

288

Calories
December 28, 2016

7.5

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:51

13.2

MPH

111

Watts

265

Calories
December 27, 2016

7.1

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:21

13.4

MPH

106

Watts

244

Calories
December 21, 2016

7.3

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.29 mi in 1:35

11.0

MPH

49

Watts

7

Calories

Stump Puller

6.91 mi in 27:18

15.2

MPH

132

Watts

256

Calories
December 20, 2016

5.2

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:43

16.0

MPH

137

Watts

180

Calories
December 19, 2016

7.4

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.36 mi in 31:36

14.0

MPH

118

Watts

269

Calories
December 17, 2016

6.6

Miles

250

Calories

5,770

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 1:28

11.0

MPH

50

Watts

6

Calories

Evening Bliss

0.73 mi in 3:10

13.8

MPH

106

Watts

24

Calories

Broken Spoke

5.43 mi in 22:39

14.4

MPH

125

Watts

203

Calories

Dragons Island - Speed - 5 Min

5,770 points

14.9

MPH

144

Watts

13

Calories
December 13, 2016

2.9

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:35

13.9

MPH

103

Watts

95

Calories
December 11, 2016

6.7

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.33 mi in 1:41

11.8

MPH

56

Watts

8

Calories

Quicksilver

6.33 mi in 25:12

15.1

MPH

124

Watts

224

Calories
December 6, 2016

5.6

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:12

13.5

MPH

110

Watts

195

Calories
December 5, 2016

6.0

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.57 mi in 2:51

12.0

MPH

75

Watts

17

Calories

Broken Spoke

5.43 mi in 22:50

14.3

MPH

123

Watts

202

Calories
December 4, 2016

5.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.45 mi in 2:31

10.7

MPH

48

Watts

10

Calories

City Express

4.53 mi in 25:03

10.9

MPH

126

Watts

226

Calories
December 2, 2016

5.4

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:18

12.7

MPH

113

Watts

207

Calories
December 1, 2016

5.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:33

14.6

MPH

109

Watts

164

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,913

of 25,088 Riders

79

Points

Challenge Totals

December 29, 2016

7.83 Miles

297 Calories

0 Score

December 28, 2016

7.22 Miles

265 Calories

0 Score

December 27, 2016

6.98 Miles

244 Calories

0 Score

December 21, 2016

7.20 Miles

263 Calories

0 Score

December 20, 2016

5.00 Miles

180 Calories

0 Score

December 19, 2016

7.36 Miles

269 Calories

0 Score

December 17, 2016

6.78 Miles

247 Calories

0 Score

December 13, 2016

2.91 Miles

95 Calories

0 Score

December 11, 2016

6.66 Miles

232 Calories

0 Score

December 6, 2016

5.43 Miles

195 Calories

0 Score

December 5, 2016

6.00 Miles

218 Calories

0 Score

December 4, 2016

4.98 Miles

236 Calories

0 Score

December 2, 2016

5.37 Miles

207 Calories

0 Score

December 1, 2016

5.00 Miles

164 Calories

0 Score

December 29, 2016

7.9

298

0

December 28, 2016

7.5

271

0

December 27, 2016

7.1

245

0

December 21, 2016

7.3

264

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016