lucy andrews - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

lucy andrews

Folkestone Sports Centre 20-29

20-29

# 17,480 of 25,071

1 Points

# 17,480

of 25,071 Riders

1

Points

Challenge Totals

Miles	8
Calories	264
Score	0

Timeline

December 17, 2016

3.22 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

3.22 mi in 20:16

0.54

20:16

3.22

9.5

115

71

139
December 1, 2016

4.95 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:48

1

9:48

2.03

12.4

60

80

148

Moody Ambush

0.60 mi in 2:41

0.11

2:41

0.6

13.4

16

83

138

Sunday Afternoon

2.32 mi in 10:16

0.33

10:16

2.32

13.6

70

90

158
December 17, 2016

3.2

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

3.22 mi in 20:16

9.5

MPH

71

Watts

115

Calories
December 1, 2016

4.9

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:48

12.4

MPH

80

Watts

60

Calories

Moody Ambush

0.60 mi in 2:41

13.4

MPH

83

Watts

16

Calories

Sunday Afternoon

2.32 mi in 10:16

13.6

MPH

90

Watts

70

Calories

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