Simon Pawlik - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Simon Pawlik

Westside Rec 40-49

40-49

# 17,485 of 25,079

1 Points

# 17,485

of 25,079 Riders

1

Points

Challenge Totals

Miles	3
Calories	118
Score	0

Timeline

December 9, 2016

2.03 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:51

1

10:51

2.03

11.2

76

93

166
December 4, 2016

1.03 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.56 mi in 2:27

0.56

2:27

0.56

13.7

20

114

153

City Express

0.47 mi in 2:33

0.10

2:33

0.47

11.1

15

78

130
December 9, 2016

2.0

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:51

11.2

MPH

93

Watts

76

Calories
December 4, 2016

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.56 mi in 2:27

13.7

MPH

114

Watts

20

Calories

City Express

0.47 mi in 2:33

11.1

MPH

78

Watts

15

Calories

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