Vanessa Ras - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Vanessa Ras

YMCA - Greater Dayton - Preble County 20-29

20-29

# 17,485 of 25,079

1 Points

# 17,485

of 25,079 Riders

1

Points

Challenge Totals

Miles	3
Calories	122
Score	15,109

Timeline

December 14, 2016

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:48

1

8:48

2.03

13.8

60

91

138
December 7, 2016

2.17 Miles

60 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

28

87

134

Dragons Island - Speed - 5 Min

15,109 points

15,109

Points

5:00

1

12.0

27

67

134

Tutorial

0 points

0

Points

0:50

0.17

12.1

5

74

0
December 14, 2016

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:48

13.8

MPH

91

Watts

60

Calories
December 7, 2016

1.0

Miles

60

Calories

15,109

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

87

Watts

28

Calories

Dragons Island - Speed - 5 Min

15,109 points

12.0

MPH

67

Watts

27

Calories

Tutorial

0 points

12.1

MPH

74

Watts

5

Calories

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