Darren Bastian - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Darren Bastian

Pleasant Grove Rec Center 30-39

30-39

# 1,792 of 25,079

84 Points

# 1,792

of 25,079 Riders

84

Points

Challenge Totals

Miles	85
Calories	3,839
Score	18,207

Timeline

December 31, 2016

10.68 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

1.14 mi in 5:01

0.11

5:01

1.14

13.6

57

167

128

Monkey Pass

9.54 mi in 35:25

1

35:25

9.54

16.2

396

162

131
December 30, 2016

10.67 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 36:49

1

36:49

10.67

17.4

489

197

148
December 28, 2016

10.01 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 38:04

1

38:04

10.01

15.8

481

186

142
December 23, 2016

10.01 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 39:26

1

39:26

10.01

15.2

467

173

140
December 20, 2016

4.53 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:29

1

19:29

4.53

14.0

245

185

139
December 17, 2016

8.28 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.81 mi in 32:50

1.05

32:50

7.81

14.3

327

142

132

Savage Revenge

0.47 mi in 1:43

0.02

1:43

0.47

16.4

17

148

122
December 16, 2016

5.03 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:38

2

13:38

3

13.2

96

93

53

Mini Mayhem

2.03 mi in 8:38

1

8:38

2.03

14.1

70

111

122
December 14, 2016

10.01 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:03

1

42:03

10.01

14.3

460

158

137
December 12, 2016

7.52 Miles

284 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:53

1

Laps

12:53

3.37

15.7

126

138

126

Oh Mama

0.59 mi in 3:17

0.08

Laps

3:17

0.59

10.8

29

126

121

Rabbit Run

2.36 mi in 9:14

1

Laps

9:14

2.36

15.3

85

129

121

Dragons Island - Speed - 5 Min

18,207 points

18,207

Points

5:00

1.2

14.4

44

124

116
December 10, 2016

8.19 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

43

211

144

Outlaw Rock

7.19 mi in 32:52

0.72

32:52

7.19

13.1

351

154

145
December 31, 2016

10.7

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

1.14 mi in 5:01

13.6

MPH

167

Watts

57

Calories

Monkey Pass

9.54 mi in 35:25

16.2

MPH

162

Watts

396

Calories
December 30, 2016

10.9

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 36:49

17.4

MPH

197

Watts

489

Calories
December 28, 2016

10.0

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 38:04

15.8

MPH

186

Watts

481

Calories
December 23, 2016

10.0

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 39:26

15.2

MPH

173

Watts

467

Calories
December 20, 2016

4.7

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 19:29

14.0

MPH

185

Watts

245

Calories
December 17, 2016

8.3

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.81 mi in 32:50

14.3

MPH

142

Watts

327

Calories

Savage Revenge

0.47 mi in 1:43

16.4

MPH

148

Watts

17

Calories
December 16, 2016

5.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:38

13.2

MPH

93

Watts

96

Calories

Mini Mayhem

2.03 mi in 8:38

14.1

MPH

111

Watts

70

Calories
December 14, 2016

10.3

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:03

14.3

MPH

158

Watts

460

Calories
December 12, 2016

6.6

Miles

295

Calories

18,207

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:53

15.7

MPH

138

Watts

126

Calories

Oh Mama

0.59 mi in 3:17

10.8

MPH

126

Watts

29

Calories

Rabbit Run

2.36 mi in 9:14

15.3

MPH

129

Watts

85

Calories

Dragons Island - Speed - 5 Min

18,207 points

14.4

MPH

124

Watts

44

Calories
December 10, 2016

8.3

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

211

Watts

43

Calories

Outlaw Rock

7.19 mi in 32:52

13.1

MPH

154

Watts

351

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,792

of 25,079 Riders

84

Points

Challenge Totals

December 31, 2016

10.68 Miles

453 Calories

0 Score

December 30, 2016

10.67 Miles

489 Calories

0 Score

December 28, 2016

10.01 Miles

481 Calories

0 Score

December 23, 2016

10.01 Miles

467 Calories

0 Score

December 20, 2016

4.53 Miles

245 Calories

0 Score

December 17, 2016

8.28 Miles

344 Calories

0 Score

December 16, 2016

5.03 Miles

166 Calories

0 Score

December 14, 2016

10.01 Miles

460 Calories

0 Score

December 12, 2016

7.52 Miles

284 Calories

0 Score

December 10, 2016

8.19 Miles

394 Calories

0 Score

December 31, 2016

10.7

454

0

December 30, 2016

10.9

500

0

December 28, 2016

10.0

484

0

December 23, 2016

10.0

467

0

December 20, 2016

4.7

251

0

December 17, 2016

8.3

344

0

December 16, 2016

5.1

168

0

December 14, 2016

10.3

467

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016