L Parker - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

L Parker

Equinox - Sports Club New York 30-39

30-39

# 126 of 167

0 Points

# 126

of 167 Riders

0

Points

Challenge Totals

Miles	3
Calories	136
Score	26,062

Timeline

December 14, 2016

2.32 Miles

60 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:13

1

Laps

7:13

1.5

12.5

38

65

134

Animal Adventure - Speed - 5 Min

15,877 points

15,877

Points

5:00

0.82

9.8

22

50

0
December 13, 2016

1.80 Miles

64 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

Laps

5:12

1.02

11.8

33

84

110

Dragons Island - Speed - 5 Min

10,185 points

10,185

Points

5:00

0.78

9.3

31

80

0
December 14, 2016

1.6

Miles

62

Calories

15,877

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

65

Watts

38

Calories

Animal Adventure - Speed - 5 Min

15,877 points

9.8

MPH

50

Watts

22

Calories
December 13, 2016

1.2

Miles

72

Calories

10,185

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

84

Watts

33

Calories

Dragons Island - Speed - 5 Min

10,185 points

9.3

MPH

80

Watts

31

Calories

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