Colleen O'Brien - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Colleen O'Brien

YMCA - Greater Waterbury 20-29

20-29

# 15,704 of 25,070

2 Points

# 15,704

of 25,070 Riders

2

Points

Challenge Totals

Miles	10
Calories	331
Score	0

Timeline

December 26, 2016

6.01 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.01 mi in 30:15

1.36

30:15

6.01

11.9

158

64

143
December 14, 2016

3.93 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

33

104

150

Alpine Splash

2.93 mi in 15:51

1

15:51

2.93

11.1

132

114

149
December 26, 2016

6.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.01 mi in 30:15

11.9

MPH

64

Watts

158

Calories
December 14, 2016

3.9

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

104

Watts

33

Calories

Alpine Splash

2.93 mi in 15:51

11.1

MPH

114

Watts

132

Calories

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