Rebecca Hochlowski - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Rebecca Hochlowski

Gold's Gym - Newburgh 20-29

20-29

# 405 of 534

0 Points

# 405

of 534 Riders

0

Points

Challenge Totals

Miles	7
Calories	194
Score	0

Timeline

December 20, 2016

4.00 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:57

4

21:57

4

10.9

106

57

164
December 15, 2016

3.15 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

25

62

173

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

25

64

177

Redwood Dash

1.15 mi in 5:14

0.77

5:14

1.15

13.2

32

78

164
December 20, 2016

4.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:57

10.9

MPH

57

Watts

106

Calories
December 15, 2016

3.3

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

64

Watts

25

Calories

Redwood Dash

1.15 mi in 5:14

13.2

MPH

78

Watts

32

Calories

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