Mike Hanna - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Mike Hanna

Anytime Fitness - Sandbridge Place 30-39

30-39

# 302 of 1,234

15 Points

# 302

of 1,234 Riders

15

Points

Challenge Totals

Miles	14
Calories	635
Score	0

Timeline

December 21, 2016

6.37 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

42

218

157

Billy Goat Falls

5.37 mi in 20:50

1

20:50

5.37

15.5

228

158

154
December 20, 2016

7.56 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

36

162

136

Campus Loop

2.03 mi in 6:46

1

6:46

2.03

18.0

78

170

140

City Express

4.53 mi in 18:04

1

18:04

4.53

15.0

244

201

150
December 21, 2016

6.4

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

218

Watts

42

Calories

Billy Goat Falls

5.37 mi in 20:50

15.5

MPH

158

Watts

228

Calories
December 20, 2016

7.6

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

162

Watts

36

Calories

Campus Loop

2.03 mi in 6:46

18.0

MPH

170

Watts

78

Calories

City Express

4.53 mi in 18:04

15.0

MPH

201

Watts

244

Calories

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