Pam Kobe - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Pam Kobe

Bob's Gym Newburgh 50-59

50-59

# 18,384 of 25,085

0 Points

# 18,384

of 25,085 Riders

0

Points

Challenge Totals

Miles	5
Calories	142
Score	0

Timeline

December 26, 2016

3.00 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:25

2

15:25

3

11.7

77

60

109
December 24, 2016

2.37 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 6:34

1.27

6:34

1.27

11.6

32

59

102

Farmers Bluff

1.10 mi in 6:44

0.16

6:44

1.1

9.8

31

55

109
December 26, 2016

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:25

11.7

MPH

60

Watts

77

Calories
December 24, 2016

2.4

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 6:34

11.6

MPH

59

Watts

32

Calories

Farmers Bluff

1.10 mi in 6:44

9.8

MPH

55

Watts

31

Calories

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