Ellie Seehorn - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Ellie Seehorn

YMCA - Middle Tennessee - Franklin Under 20

Under 20

No Rank

Points

No Rank

Points

Challenge Totals

Miles	11
Calories	338
Score	0

Timeline

December 31, 2016

6.04 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:47

1

17:47

4.01

13.5

133

100

158

Mini Mayhem

2.03 mi in 8:30

1

8:30

2.03

14.3

61

95

162
December 26, 2016

4.54 Miles

133 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

29

98

105

Campus Loop

2.03 mi in 9:43

1

Laps

9:43

2.03

12.5

60

80

144

Redwood Dash

1.50 mi in 6:29

1

Laps

6:29

1.5

13.9

44

90

163

Tutorial

0 points

0

Points

0:05

0.01

3.6

0

22

0
December 31, 2016

6.1

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:47

13.5

MPH

100

Watts

133

Calories

Mini Mayhem

2.03 mi in 8:30

14.3

MPH

95

Watts

61

Calories
December 26, 2016

4.5

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

98

Watts

29

Calories

Campus Loop

2.03 mi in 9:43

12.5

MPH

80

Watts

60

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

90

Watts

44

Calories

Tutorial

0 points

3.6

MPH

22

Watts

0

Calories

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