Larissa Woodford - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Larissa Woodford

YMCA - Ridgway 20-29

20-29

# 18,371 of 25,069

0 Points

# 18,371

of 25,069 Riders

0

Points

Challenge Totals

Miles	4
Calories	183
Score	12,856

Timeline

December 27, 2016

5.35 Miles

180 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

32

100

182

Sunday Afternoon

3.32 mi in 19:43

0.47

Laps

19:43

3.32

10.1

113

72

175

Coin Toss - Speed - 5 Min

12,856 points

12,856

Points

5:00

1.03

12.3

36

96

160
December 27, 2016

4.3

Miles

182

Calories

12,856

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

100

Watts

32

Calories

Sunday Afternoon

3.32 mi in 19:43

10.1

MPH

72

Watts

113

Calories

Coin Toss - Speed - 5 Min

12,856 points

12.3

MPH

96

Watts

36

Calories

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