Andrew Carr - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Andrew Carr

YMCA - Pierce and Kitsap Counties - Haselwood 50-59

50-59

# 8,260 of 25,081

14 Points

# 8,260

of 25,081 Riders

14

Points

Challenge Totals

Miles	19
Calories	904
Score	0

Timeline

December 30, 2016

10.32 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.32 mi in 40:05

1.03

40:05

10.32

15.4

468

170

161
December 27, 2016

8.56 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

1.22 mi in 5:11

0.12

5:11

1.22

14.1

62

177

133

Gut Buster

7.34 mi in 29:33

0.67

29:33

7.34

14.9

372

186

155
December 30, 2016

10.3

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.32 mi in 40:05

15.4

MPH

170

Watts

468

Calories
December 27, 2016

8.6

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

1.22 mi in 5:11

14.1

MPH

177

Watts

62

Calories

Gut Buster

7.34 mi in 29:33

14.9

MPH

186

Watts

372

Calories

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