Nick Gill - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Nick Gill

YMCA - Greater Dayton - Y at the Heights 20-29

20-29

# 18,380 of 25,081

0 Points

# 18,380

of 25,081 Riders

0

Points

Challenge Totals

Miles	1
Calories	50
Score	8,020

Timeline

December 28, 2016

1.61 Miles

47 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

Laps

4:45

1.02

12.9

31

87

129

Campus Loop

0.30 mi in 1:27

0.15

Laps

1:27

0.3

12.4

8

73

118

Animal Adventure - Speed - 10 Min

8,020 points

8,020

Points

1:22

0.29

12.7

8

82

109
December 28, 2016

1.4

Miles

48

Calories

8,020

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

87

Watts

31

Calories

Campus Loop

0.30 mi in 1:27

12.4

MPH

73

Watts

8

Calories

Animal Adventure - Speed - 10 Min

8,020 points

12.7

MPH

82

Watts

8

Calories

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