Ryan Stien - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Ryan Stien

Keep Cool - Montpellier Odysseum Under 20

Under 20

# 18,385 of 25,086

0 Points

# 18,385

of 25,086 Riders

0

Points

Challenge Totals

Miles	3
Calories	226
Score	25,545

Timeline

December 31, 2016

4.06 Miles

217 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

47

166

131

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

49

185

153

Rolling Thunder

1.02 mi in 5:06

1

Laps

5:06

1.02

12.0

61

175

125

Coin Toss - Speed - 5 Min

25,545 points

25,545

Points

5:00

1.04

12.5

60

177

140
December 31, 2016

3.1

Miles

224

Calories

25,545

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

166

Watts

47

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

185

Watts

49

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

175

Watts

61

Calories

Coin Toss - Speed - 5 Min

25,545 points

12.5

MPH

177

Watts

60

Calories

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default