eileen cunningham - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

eileen cunningham

Gold's Gym - Carmel 50-59

50-59

# 16 of 534

152 Points

# 16

of 534 Riders

152

Points

Challenge Totals

Miles	153
Calories	5,579
Score	0

Timeline

December 31, 2016

7.60 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 37:44

1

37:44

7.6

12.1

301

109

129
December 30, 2016

13.41 Miles

441 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:10

1

Laps

20:10

5

14.9

175

121

130

Falcon Flight

8.38 mi in 40:52

1

Laps

40:52

8.38

12.3

266

85

104

Tutorial

0 points

0

Points

0:24

0.03

4.3

0

16

0
December 29, 2016

14.44 Miles

520 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

14.44 mi in 1:18:41

2

Laps

1:18:41

14.44

11.0

520

86

111

Tutorial

0 points

0

Points

0:02

0

4.2

0

28

0
December 27, 2016

12.74 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

10.86 mi in 53:51

2

53:51

10.86

12.1

380

94

118

Ironhorse Rush

1.88 mi in 10:50

0.31

10:50

1.88

10.4

61

71

103
December 26, 2016

7.53 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.53 mi in 44:30

1.04

44:30

7.53

10.2

264

75

103
December 19, 2016

10.67 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:35

1

52:35

10.67

12.2

401

103

119
December 18, 2016

9.54 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:30

1

43:30

9.54

13.2

341

107

125
December 16, 2016

12.18 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:44

1

58:44

12.18

12.4

485

114

140
December 13, 2016

7.60 Miles

303 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 38:02

1

Laps

38:02

7.6

12.0

303

109

124

Tutorial

0 points

0

Points

0:03

0

2.8

0

0

0
December 12, 2016

8.54 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:07

1

31:07

6.33

12.2

209

88

111

Broken Spoke

2.21 mi in 11:16

0.41

11:16

2.21

11.8

81

96

113
December 9, 2016

11.44 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:33

1

30:33

5.43

10.7

185

77

113

Ironhorse Rush

6.01 mi in 31:36

1

31:36

6.01

11.4

219

92

122
December 8, 2016

18.24 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:10

1

29:10

5.37

11.0

198

89

123

Moody Ambush

5.43 mi in 27:47

1

27:47

5.43

11.7

189

90

124

Stormy Hollow

7.44 mi in 36:41

1

36:41

7.44

12.2

277

102

125
December 7, 2016

18.19 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.58 mi in 2:19

0.13

2:19

0.58

15.0

20

125

144

Moody Ambush

5.43 mi in 25:39

1

25:39

5.43

12.7

196

103

125

Vindicator

12.18 mi in 1:07:23

1

1:07:23

12.18

10.8

466

91

119
December 31, 2016

7.6

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 37:44

12.1

MPH

109

Watts

301

Calories
December 30, 2016

13.4

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:10

14.9

MPH

121

Watts

175

Calories

Falcon Flight

8.38 mi in 40:52

12.3

MPH

85

Watts

266

Calories

Tutorial

0 points

4.3

MPH

16

Watts

0

Calories
December 29, 2016

14.4

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

14.44 mi in 1:18:41

11.0

MPH

86

Watts

520

Calories

Tutorial

0 points

4.2

MPH

28

Watts

0

Calories
December 27, 2016

12.8

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

10.86 mi in 53:51

12.1

MPH

94

Watts

380

Calories

Ironhorse Rush

1.88 mi in 10:50

10.4

MPH

71

Watts

61

Calories
December 26, 2016

7.5

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.53 mi in 44:30

10.2

MPH

75

Watts

264

Calories
December 19, 2016

10.7

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:35

12.2

MPH

103

Watts

401

Calories
December 18, 2016

9.5

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:30

13.2

MPH

107

Watts

341

Calories
December 16, 2016

12.2

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 58:44

12.4

MPH

114

Watts

485

Calories
December 13, 2016

7.6

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 38:02

12.0

MPH

109

Watts

303

Calories

Tutorial

0 points

2.8

MPH

0

Watts

0

Calories
December 12, 2016

8.6

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:07

12.2

MPH

88

Watts

209

Calories

Broken Spoke

2.21 mi in 11:16

11.8

MPH

96

Watts

81

Calories
December 9, 2016

11.5

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:33

10.7

MPH

77

Watts

185

Calories

Ironhorse Rush

6.01 mi in 31:36

11.4

MPH

92

Watts

219

Calories
December 8, 2016

18.6

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:10

11.0

MPH

89

Watts

198

Calories

Moody Ambush

5.43 mi in 27:47

11.7

MPH

90

Watts

189

Calories

Stormy Hollow

7.44 mi in 36:41

12.2

MPH

102

Watts

277

Calories
December 7, 2016

18.2

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.58 mi in 2:19

15.0

MPH

125

Watts

20

Calories

Moody Ambush

5.43 mi in 25:39

12.7

MPH

103

Watts

196

Calories

Vindicator

12.18 mi in 1:07:23

10.8

MPH

91

Watts

466

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 16

of 534 Riders

152

Points

Challenge Totals

December 31, 2016

7.60 Miles

301 Calories

0 Score

December 30, 2016

13.41 Miles

441 Calories

0 Score

December 29, 2016

14.44 Miles

520 Calories

0 Score

December 27, 2016

12.74 Miles

441 Calories

0 Score

December 26, 2016

7.53 Miles

264 Calories

0 Score

December 19, 2016

10.67 Miles

401 Calories

0 Score

December 18, 2016

9.54 Miles

341 Calories

0 Score

December 16, 2016

12.18 Miles

485 Calories

0 Score

December 13, 2016

7.60 Miles

303 Calories

0 Score

December 12, 2016

8.54 Miles

290 Calories

0 Score

December 9, 2016

11.44 Miles

404 Calories

0 Score

December 8, 2016

18.24 Miles

664 Calories

0 Score

December 7, 2016

18.19 Miles

682 Calories

0 Score

December 31, 2016

7.6

302

0

December 30, 2016

13.4

442

0

December 29, 2016

14.4

523

0

December 27, 2016

12.8

442

0

December 26, 2016

7.5

263

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016