2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Carol Power
Cedar Falls Recreation Center
60-69
Carol Power
# 147 of 3,886
2,023 Miles
View Profile

Challenge Totals

Miles 2,023
Calories 91,263
Score 481,043

  • December 23, 2016

    7.33 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    6.33 mi in 21:21

  • December 22, 2016

    7.73 Miles
    359 Calories
    0 Score
    Rides
    5.37 mi in 19:08
    2.36 mi in 8:08

  • December 21, 2016

    11.75 Miles
    495 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    2.36 mi in 7:40
    5.00 mi in 16:50
    2.36 mi in 7:42

  • December 20, 2016

    9.28 Miles
    400 Calories
    0 Score
    Rides
    2.36 mi in 8:21
    2.91 mi in 10:21
    4.01 mi in 13:34

  • December 19, 2016

    9.96 Miles
    456 Calories
    0 Score
    Rides
    2.36 mi in 8:45
    7.60 mi in 28:18

  • December 18, 2016

    8.37 Miles
    363 Calories
    0 Score
    Rides
    6.01 mi in 21:39
    2.36 mi in 8:54

  • December 14, 2016

    10.15 Miles
    443 Calories
    0 Score
    Rides
    2.36 mi in 8:25
    5.43 mi in 18:24
    2.36 mi in 8:04

  • December 13, 2016

    10.15 Miles
    419 Calories
    0 Score
    Rides
    2.36 mi in 8:30
    5.43 mi in 20:02
    2.36 mi in 8:46

  • December 6, 2016

    7.73 Miles
    348 Calories
    0 Score
    Rides
    5.37 mi in 19:40
    2.36 mi in 8:36

  • December 5, 2016

    11.37 Miles
    479 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    2.36 mi in 8:34
    6.98 mi in 24:42

  • December 3, 2016

    9.58 Miles
    424 Calories
    0 Score
    Rides
    2.36 mi in 9:11
    7.22 mi in 26:30

  • December 1, 2016

    9.38 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    8.38 mi in 28:59

  • November 30, 2016

    9.48 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.50 mi in 5:40
    6.98 mi in 22:26

  • November 29, 2016

    8.50 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:47
    5.00 mi in 16:13
    1.50 mi in 5:16

  • November 28, 2016

    7.87 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    5.37 mi in 20:36
    1.50 mi in 5:56

  • November 25, 2016

    14.50 Miles
    616 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    13.50 mi in 47:48

  • November 23, 2016

    8.87 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    7.87 mi in 30:45

  • November 21, 2016

    9.38 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    8.38 mi in 27:40

  • November 20, 2016

    5.11 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.03 mi in 6:15
    0.58 mi in 1:58
    1.50 mi in 4:55

  • November 19, 2016

    11.67 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    10.67 mi in 35:50

  • November 18, 2016

    8.35 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 3:44
    6.33 mi in 21:43

  • November 17, 2016

    11.16 Miles
    509 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    10.16 mi in 40:03

  • November 14, 2016

    8.50 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:54
    5.00 mi in 16:54
    1.50 mi in 5:15

  • November 10, 2016

    5.55 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:39
    1.50 mi in 5:01
    2.03 mi in 7:19

  • November 9, 2016

    7.50 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    5.00 mi in 16:33
    1.50 mi in 5:33

  • November 2, 2016

    11.01 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    10.01 mi in 39:51

  • November 1, 2016

    8.83 Miles
    368 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    6.33 mi in 20:58
    1.50 mi in 5:20

  • October 26, 2016

    8.42 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    4.42 mi in 14:50
    3.00 mi in 11:00

  • October 25, 2016

    2.36 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 8:20

  • October 24, 2016

    10.54 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    9.54 mi in 34:14

  • October 21, 2016

    8.51 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.50 mi in 5:45
    6.01 mi in 20:37

  • October 20, 2016

    8.02 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:52
    1.02 mi in 3:43
    5.00 mi in 16:13

  • October 19, 2016

    6.43 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:44
    2.93 mi in 10:33
    1.50 mi in 4:38

  • October 18, 2016

    8.98 Miles
    388 Calories
    0 Score
    Rides
    2.00 mi in 7:47
    6.98 mi in 24:01

  • October 17, 2016

    7.93 Miles
    339 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    5.43 mi in 18:41
    1.50 mi in 5:06

  • October 14, 2016

    9.38 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    8.38 mi in 29:04

  • October 12, 2016

    7.91 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    6.91 mi in 24:15

  • October 11, 2016

    7.04 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.03 mi in 7:08
    4.01 mi in 13:16

  • October 10, 2016

    7.45 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.02 mi in 4:03
    5.43 mi in 18:44

  • October 7, 2016

    8.93 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.02 mi in 3:51
    6.91 mi in 23:37

  • October 6, 2016

    8.40 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    2.00 mi in 7:47
    2.03 mi in 6:52
    3.37 mi in 11:10

  • October 5, 2016

    9.00 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 3:49
    6.98 mi in 24:18

  • October 4, 2016

    9.93 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.00 mi in 3:13
    1.02 mi in 3:25
    1.02 mi in 3:42
    2.36 mi in 7:34
    1.50 mi in 4:56
    2.03 mi in 6:10

  • October 3, 2016

    8.83 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    6.33 mi in 21:41
    1.50 mi in 5:26

  • September 30, 2016

    10.37 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    7.87 mi in 30:11
    1.50 mi in 5:34

  • September 29, 2016

    10.40 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:31
    8.38 mi in 28:30

  • September 28, 2016

    9.33 Miles
    386 Calories
    0 Score
    Rides
    2.00 mi in 7:16
    2.91 mi in 9:37
    4.42 mi in 14:37

  • September 27, 2016

    11.12 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 3:49
    1.50 mi in 5:23
    7.60 mi in 28:59

  • September 26, 2016

    11.58 Miles
    499 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 4:08
    2.36 mi in 8:07
    7.22 mi in 26:00

  • September 23, 2016

    9.94 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    7.44 mi in 27:06
    1.50 mi in 5:20

  • September 21, 2016

    9.03 Miles
    361 Calories
    0 Score
    Rides
    2.00 mi in 7:40
    2.03 mi in 7:10
    5.00 mi in 16:59

  • September 20, 2016

    10.48 Miles
    445 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:49
    6.98 mi in 24:05
    1.50 mi in 5:10

  • September 19, 2016

    8.95 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 3:42
    5.43 mi in 18:51
    1.50 mi in 5:03

  • September 16, 2016

    10.88 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:49
    3.37 mi in 11:26
    4.01 mi in 13:38
    1.50 mi in 5:28

  • September 15, 2016

    10.27 Miles
    432 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    2.36 mi in 8:27
    6.91 mi in 23:48

  • September 13, 2016

    9.96 Miles
    420 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    2.03 mi in 7:25
    6.91 mi in 23:34

  • September 12, 2016

    11.90 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.02 mi in 4:03
    8.38 mi in 29:05
    1.50 mi in 5:52

  • September 9, 2016

    7.58 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 4:06
    2.03 mi in 7:23
    1.50 mi in 5:59
    2.03 mi in 8:49

  • September 7, 2016

    10.01 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.03 mi in 7:13
    6.98 mi in 23:58

  • September 6, 2016

    10.88 Miles
    440 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.02 mi in 3:52
    5.00 mi in 16:31
    1.50 mi in 5:23
    2.36 mi in 8:20

  • September 2, 2016

    10.36 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:54
    2.03 mi in 7:14
    6.33 mi in 21:37

  • August 31, 2016

    9.85 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.02 mi in 3:38
    1.50 mi in 4:45
    43,232 points

  • August 22, 2016

    10.70 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    23,006 points
    44,195 points

  • August 19, 2016

    8.00 Miles
    286 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    10,548 points
    40,691 points

  • August 18, 2016

    10.77 Miles
    365 Calories
    0 Score
    Rides
    4.42 mi in 13:42
    14,199 points
    8,543 points
    21,132 points

  • August 17, 2016

    14.96 Miles
    636 Calories
    0 Score
    Rides
    13.51 mi in 46:16
    10,532 points

  • August 12, 2016

    12.02 Miles
    518 Calories
    0 Score
    Rides
    4.42 mi in 14:44
    4.53 mi in 19:13
    12,744 points
    13,851 points

  • August 10, 2016

    14.38 Miles
    608 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    2.91 mi in 9:50
    7.44 mi in 26:17
    15,729 points
    11,470 points

  • August 9, 2016

    9.06 Miles
    286 Calories
    0 Score
    Rides
    2.36 mi in 7:45
    28,571 points
    26,211 points

  • August 8, 2016

    9.74 Miles
    402 Calories
    0 Score
    Rides
    6.91 mi in 22:24
    10,554 points
    7,780 points

  • August 5, 2016

    11.59 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.91 mi in 9:28
    9,989 points
    35,535 points

  • August 3, 2016

    10.57 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    2.03 mi in 6:47
    11,010 points
    9,847 points
    28,740 points

  • August 1, 2016

    11.06 Miles
    429 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    4.42 mi in 13:14
    13,363 points
    9,271 points
    20,300 points

  • July 29, 2016

    7.98 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    6.98 mi in 23:34

  • July 28, 2016

    7.01 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    6.01 mi in 20:24

  • July 27, 2016

    8.95 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:32
    5.43 mi in 18:12
    1.50 mi in 4:53

  • July 23, 2016

    6.00 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    5.00 mi in 17:21

  • July 22, 2016

    14.51 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    13.51 mi in 45:38

  • July 20, 2016

    7.90 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.03 mi in 6:37
    3.37 mi in 10:14
    1.50 mi in 5:24

  • July 19, 2016

    11.01 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    10.01 mi in 37:16

  • July 18, 2016

    13.18 Miles
    623 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    12.18 mi in 44:58

  • July 15, 2016

    8.98 Miles
    393 Calories
    0 Score
    Rides
    2.00 mi in 7:45
    6.98 mi in 23:24

  • July 14, 2016

    13.18 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    12.18 mi in 42:15

  • July 13, 2016

    8.87 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    7.87 mi in 30:32

  • July 12, 2016

    8.22 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    7.22 mi in 24:59

  • July 11, 2016

    11.44 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.00 mi in 4:03
    4.01 mi in 13:33
    5.43 mi in 18:14

  • July 8, 2016

    7.37 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:00
    5.37 mi in 18:11

  • July 7, 2016

    10.38 Miles
    455 Calories
    0 Score
    Rides
    2.00 mi in 8:15
    8.38 mi in 27:14

  • July 6, 2016

    9.38 Miles
    418 Calories
    0 Score
    Rides
    2.03 mi in 7:09
    2.93 mi in 9:40
    4.42 mi in 14:31

  • July 5, 2016

    11.41 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    8.38 mi in 27:00
    2.03 mi in 7:20

  • July 3, 2016

    8.83 Miles
    400 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    6.33 mi in 19:49
    1.50 mi in 4:47

  • July 2, 2016

    8.93 Miles
    395 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    2.91 mi in 9:28
    5.00 mi in 16:04

  • July 1, 2016

    7.89 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    1.00 mi in 3:33
    1.02 mi in 3:36
    3.37 mi in 10:56
    1.50 mi in 4:56

  • June 30, 2016

    8.50 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:50
    5.00 mi in 15:05
    1.50 mi in 5:36

  • June 29, 2016

    9.69 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    6.33 mi in 20:43
    2.36 mi in 7:31

  • June 28, 2016

    8.91 Miles
    369 Calories
    0 Score
    Rides
    2.00 mi in 8:09
    6.91 mi in 23:09

  • June 27, 2016

    9.94 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 2:56
    2.03 mi in 6:42
    2.36 mi in 7:21
    1.50 mi in 4:54
    2.03 mi in 6:30

  • June 24, 2016

    10.41 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:54
    6.91 mi in 22:27
    1.50 mi in 4:54

  • June 23, 2016

    10.40 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 3:25
    8.38 mi in 27:14

  • June 22, 2016

    8.33 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:17
    6.33 mi in 21:37

  • June 20, 2016

    9.47 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:16
    1.02 mi in 3:26
    2.03 mi in 6:39
    4.42 mi in 14:43

  • June 17, 2016

    8.33 Miles
    356 Calories
    0 Score
    Rides
    2.00 mi in 8:06
    6.33 mi in 20:35

  • June 16, 2016

    6.55 Miles
    276 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.00 mi in 3:36
    1.02 mi in 3:34
    1.50 mi in 4:20
    2.03 mi in 6:07

  • June 15, 2016

    6.88 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:12
    1.02 mi in 3:23
    1.50 mi in 4:47
    2.36 mi in 7:16

  • June 14, 2016

    12.03 Miles
    589 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    11.03 mi in 40:30

  • June 13, 2016

    9.36 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:44
    5.00 mi in 15:21
    2.36 mi in 8:10

  • June 11, 2016

    6.92 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    4.42 mi in 13:26
    1.50 mi in 5:28

  • June 10, 2016

    7.98 Miles
    367 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    6.98 mi in 22:51

  • June 9, 2016

    9.00 Miles
    411 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.02 mi in 3:44
    6.98 mi in 22:24

  • June 8, 2016

    8.04 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 3:30
    2.03 mi in 6:57
    4.01 mi in 12:50

  • June 7, 2016

    12.66 Miles
    612 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    10.16 mi in 35:42
    1.50 mi in 5:13

  • June 6, 2016

    8.95 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.02 mi in 3:41
    5.43 mi in 17:33
    1.50 mi in 5:09

  • June 3, 2016

    7.98 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    6.98 mi in 23:40

  • June 2, 2016

    9.72 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.50 mi in 5:17
    7.22 mi in 24:10

  • June 1, 2016

    10.38 Miles
    453 Calories
    0 Score
    Rides
    2.00 mi in 7:39
    8.38 mi in 27:31

  • May 31, 2016

    10.85 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 4:04
    1.02 mi in 3:52
    6.33 mi in 20:01
    1.50 mi in 5:10

  • May 28, 2016

    7.05 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.02 mi in 3:32
    2.03 mi in 6:50
    1.50 mi in 5:00
    1.50 mi in 5:04

  • May 27, 2016

    14.50 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    13.50 mi in 45:24

  • May 26, 2016

    11.01 Miles
    553 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    10.01 mi in 35:24

  • May 25, 2016

    10.54 Miles
    476 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    9.54 mi in 32:33

  • May 24, 2016

    13.53 Miles
    663 Calories
    0 Score
    Rides
    2.00 mi in 8:06
    11.53 mi in 42:44

  • May 23, 2016

    10.39 Miles
    505 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    7.87 mi in 28:34
    1.50 mi in 5:11

  • May 21, 2016

    11.84 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:42
    2.93 mi in 9:47
    6.91 mi in 21:44

  • May 20, 2016

    12.44 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    6.91 mi in 24:09
    4.53 mi in 17:51

  • May 19, 2016

    10.87 Miles
    478 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    4.42 mi in 14:37
    5.43 mi in 18:08

  • May 18, 2016

    11.35 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    3.37 mi in 11:29
    6.98 mi in 23:43

  • May 14, 2016

    11.01 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    10.01 mi in 37:45

  • May 13, 2016

    9.27 Miles
    412 Calories
    0 Score
    Rides
    2.36 mi in 8:20
    6.91 mi in 22:50

  • May 12, 2016

    12.71 Miles
    588 Calories
    0 Score
    Rides
    2.91 mi in 9:58
    7.44 mi in 25:45
    2.36 mi in 8:07

  • May 11, 2016

    10.12 Miles
    466 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    1.50 mi in 5:13
    7.60 mi in 27:30

  • May 3, 2016

    7.73 Miles
    366 Calories
    0 Score
    Rides
    5.37 mi in 18:25
    2.36 mi in 8:16

  • May 2, 2016

    11.25 Miles
    553 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    7.87 mi in 28:11
    2.36 mi in 7:54

  • May 1, 2016

    15.00 Miles
    650 Calories
    0 Score
    Rides
    13.50 mi in 46:30
    1.50 mi in 5:43

  • April 29, 2016

    8.80 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.02 mi in 3:43
    2.36 mi in 8:09
    4.42 mi in 14:00

  • April 28, 2016

    7.57 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 3:37
    1.02 mi in 3:20
    1.02 mi in 3:47
    2.03 mi in 6:19
    1.50 mi in 4:45

  • April 27, 2016

    11.56 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:54
    2.03 mi in 7:15
    1.50 mi in 5:28
    6.01 mi in 19:54

  • April 26, 2016

    12.89 Miles
    529 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:35
    1.02 mi in 3:59
    3.37 mi in 11:07
    5.00 mi in 16:22
    1.50 mi in 5:10

  • April 25, 2016

    11.01 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    10.01 mi in 40:14

  • April 21, 2016

    7.33 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    6.33 mi in 22:15

  • April 20, 2016

    9.60 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 3:54
    7.60 mi in 27:45

  • April 19, 2016

    11.77 Miles
    489 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.36 mi in 8:31
    6.91 mi in 23:09
    1.50 mi in 5:29

  • April 15, 2016

    8.46 Miles
    396 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    7.44 mi in 26:06

  • April 14, 2016

    6.43 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    5.43 mi in 17:56

  • April 13, 2016

    11.40 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:57
    1.02 mi in 3:54
    8.38 mi in 27:33

  • April 12, 2016

    8.91 Miles
    379 Calories
    0 Score
    Rides
    2.00 mi in 7:57
    6.91 mi in 23:18

  • April 11, 2016

    9.72 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.50 mi in 5:36
    7.22 mi in 25:20

  • April 9, 2016

    8.96 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 3:52
    2.93 mi in 10:19
    4.01 mi in 13:41

  • April 8, 2016

    10.50 Miles
    441 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 3:54
    1.50 mi in 5:31
    6.98 mi in 24:03

  • April 7, 2016

    11.19 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.36 mi in 8:04
    6.33 mi in 20:24
    1.50 mi in 5:12

  • April 6, 2016

    12.74 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:42
    2.36 mi in 8:33
    8.38 mi in 28:21

  • April 5, 2016

    3.37 Miles
    151 Calories
    0 Score
    Rides
    3.37 mi in 10:53

  • April 4, 2016

    11.51 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.03 mi in 7:26
    6.98 mi in 24:26
    1.50 mi in 5:24

  • April 2, 2016

    13.17 Miles
    582 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.50 mi in 5:45
    10.67 mi in 37:44

  • April 1, 2016

    12.16 Miles
    556 Calories
    0 Score
    Rides
    2.00 mi in 8:24
    10.16 mi in 38:36

  • March 31, 2016

    6.45 Miles
    280 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    5.43 mi in 19:04

  • March 30, 2016

    8.99 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.02 mi in 3:29
    2.03 mi in 6:24
    2.91 mi in 9:28
    2.03 mi in 6:10

  • March 29, 2016

    7.78 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    4.42 mi in 14:05
    2.36 mi in 7:51

  • March 28, 2016

    12.04 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    9.54 mi in 34:30
    1.50 mi in 5:47

  • March 24, 2016

    5.88 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.02 mi in 3:20
    2.36 mi in 7:43
    1.50 mi in 4:50

  • March 23, 2016

    14.50 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    13.50 mi in 46:48

  • March 21, 2016

    9.03 Miles
    374 Calories
    0 Score
    Rides
    2.00 mi in 7:48
    2.03 mi in 6:31
    5.00 mi in 16:33

  • March 18, 2016

    5.89 Miles
    232 Calories
    0 Score
    Rides
    1.50 mi in 5:18
    2.36 mi in 7:53
    2.03 mi in 6:54

  • March 17, 2016

    7.33 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    6.33 mi in 20:41

  • March 16, 2016

    7.94 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.02 mi in 3:43
    4.42 mi in 13:30
    1.50 mi in 5:17

  • March 15, 2016

    7.98 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    6.98 mi in 23:51

  • March 14, 2016

    10.92 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.91 mi in 9:06
    4.01 mi in 14:02
    1.50 mi in 5:11
    1.50 mi in 5:31

  • March 11, 2016

    11.90 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.02 mi in 3:52
    1.50 mi in 5:34
    8.38 mi in 28:38

  • March 9, 2016

    10.19 Miles
    422 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    6.33 mi in 21:36
    0.33 mi in 1:09
    1.50 mi in 5:22

  • March 8, 2016

    6.00 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    5.00 mi in 16:20

  • March 7, 2016

    10.54 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    9.54 mi in 31:54

  • March 4, 2016

    11.90 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:47
    8.38 mi in 27:41
    1.50 mi in 5:20

  • March 3, 2016

    8.30 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.03 mi in 6:24
    2.36 mi in 7:30
    2.91 mi in 9:26

  • March 2, 2016

    10.34 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    6.98 mi in 24:27
    2.36 mi in 8:39

  • February 29, 2016

    20.02 Miles
    959 Calories
    0 Score
    Rides
    20.02 mi in 1:14:25

  • February 27, 2016

    8.60 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    7.60 mi in 26:15

  • February 26, 2016

    9.83 Miles
    395 Calories
    0 Score
    Rides
    2.00 mi in 8:58
    6.33 mi in 21:24
    1.50 mi in 5:32

  • February 25, 2016

    2.03 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 7:08

  • February 24, 2016

    19.30 Miles
    916 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    18.30 mi in 1:09:35

  • February 23, 2016

    3.36 Miles
    144 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    2.36 mi in 8:02

  • February 22, 2016

    13.82 Miles
    645 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    0.64 mi in 2:02
    12.18 mi in 43:48

  • February 19, 2016

    13.18 Miles
    610 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    12.18 mi in 44:26

  • February 17, 2016

    5.55 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 2:57
    2.03 mi in 6:24
    1.50 mi in 5:07

  • February 16, 2016

    10.37 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    7.87 mi in 29:21
    1.50 mi in 5:36

  • February 15, 2016

    12.53 Miles
    613 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    11.53 mi in 44:37

  • February 13, 2016

    5.87 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    3.37 mi in 10:23
    1.50 mi in 5:00

  • February 12, 2016

    13.51 Miles
    580 Calories
    0 Score
    Rides
    13.51 mi in 47:43

  • February 10, 2016

    5.42 Miles
    204 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    4.42 mi in 14:53

  • February 9, 2016

    12.03 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    11.03 mi in 42:42

  • February 8, 2016

    8.05 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.02 mi in 3:55
    1.50 mi in 5:30
    4.53 mi in 19:34

  • February 5, 2016

    11.67 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    10.67 mi in 37:58

  • February 4, 2016

    9.85 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.02 mi in 3:57
    6.33 mi in 22:03
    1.50 mi in 5:38

  • February 1, 2016

    10.37 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    7.87 mi in 29:19
    1.50 mi in 5:37

  • January 30, 2016

    3.05 Miles
    114 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    2.03 mi in 7:32

  • January 29, 2016

    14.50 Miles
    605 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    13.50 mi in 48:44

  • January 28, 2016

    6.00 Miles
    246 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    5.00 mi in 16:48

  • January 27, 2016

    11.01 Miles
    526 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    10.01 mi in 37:30

  • January 26, 2016

    6.87 Miles
    318 Calories
    0 Score
    Rides
    5.37 mi in 18:32
    1.50 mi in 5:33

  • January 25, 2016

    6.92 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    4.42 mi in 13:58
    1.50 mi in 5:09

  • January 23, 2016

    4.43 Miles
    201 Calories
    0 Score
    Rides
    2.93 mi in 10:27
    1.50 mi in 5:17

  • January 22, 2016

    11.01 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    10.01 mi in 38:02

  • January 21, 2016

    6.01 Miles
    237 Calories
    0 Score
    Rides
    2.00 mi in 8:01
    4.01 mi in 13:58

  • January 20, 2016

    12.75 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    3.37 mi in 11:06
    8.38 mi in 28:24

  • January 19, 2016

    9.46 Miles
    409 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.02 mi in 4:14
    7.44 mi in 26:31

  • January 18, 2016

    5.43 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 18:51

  • January 15, 2016

    11.54 Miles
    474 Calories
    0 Score
    Rides
    2.00 mi in 8:36
    9.54 mi in 33:54

  • January 14, 2016

    6.27 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.36 mi in 7:21
    2.91 mi in 9:46

  • January 13, 2016

    11.98 Miles
    510 Calories
    0 Score
    Rides
    2.00 mi in 8:32
    2.36 mi in 7:41
    6.98 mi in 23:57
    0.64 mi in 2:13

  • January 12, 2016

    8.75 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    0.77 mi in 2:35
    6.98 mi in 24:54

  • January 11, 2016

    10.27 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    6.91 mi in 23:22
    2.36 mi in 8:00

  • January 9, 2016

    7.91 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    6.91 mi in 23:13

  • January 8, 2016

    8.04 Miles
    366 Calories
    0 Score
    Rides
    6.01 mi in 20:56
    2.03 mi in 6:47

  • January 7, 2016

    7.46 Miles
    347 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    5.43 mi in 17:29

  • January 6, 2016

    11.16 Miles
    529 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    10.16 mi in 38:19

  • January 5, 2016

    6.93 Miles
    310 Calories
    0 Score
    Rides
    5.43 mi in 18:27
    1.50 mi in 4:53

  • January 4, 2016

    10.40 Miles
    441 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 3:36
    8.38 mi in 28:44

  • January 3, 2016

    8.60 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    7.60 mi in 26:32

  • January 2, 2016

    8.22 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    7.22 mi in 25:09
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