2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Glenn Jones
YMCA - Frederick
70-79
Glenn Jones
# 288 of 3,886
1,477 Miles
View Profile

Challenge Totals

Miles 1,477
Calories 56,031
Score 2,213

  • December 31, 2016

    11.78 Miles
    433 Calories
    0 Score
    Rides
    3.37 mi in 13:57
    6.91 mi in 29:12
    1.50 mi in 6:17

  • December 30, 2016

    5.43 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 22:20

  • December 29, 2016

    5.00 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:58

  • December 28, 2016

    6.28 Miles
    239 Calories
    0 Score
    Rides
    2.91 mi in 11:27
    3.37 mi in 13:42

  • December 12, 2016

    5.42 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    4.42 mi in 15:12

  • December 10, 2016

    6.33 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 23:42

  • December 8, 2016

    5.43 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 24:14

  • December 6, 2016

    6.71 Miles
    244 Calories
    0 Score
    Rides
    0.38 mi in 1:22
    6.33 mi in 27:17

  • December 4, 2016

    9.54 Miles
    391 Calories
    0 Score
    Rides
    9.54 mi in 38:10

  • November 25, 2016

    5.42 Miles
    189 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    4.42 mi in 17:25

  • November 23, 2016

    4.42 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 15:29

  • November 21, 2016

    4.42 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 15:41

  • November 19, 2016

    4.69 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 17:36
    0.27 mi in 1:03

  • November 17, 2016

    4.05 Miles
    136 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 5:10
    2.03 mi in 9:39

  • November 16, 2016

    8.84 Miles
    313 Calories
    0 Score
    Rides
    8.84 mi in 37:20

  • November 15, 2016

    7.87 Miles
    364 Calories
    0 Score
    Rides
    7.87 mi in 37:02

  • November 14, 2016

    7.60 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 31:49

  • November 12, 2016

    6.91 Miles
    290 Calories
    0 Score
    Rides
    6.91 mi in 25:20

  • November 10, 2016

    7.44 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 30:29

  • November 9, 2016

    4.42 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 16:50

  • November 6, 2016

    2.91 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 11:30

  • November 4, 2016

    6.98 Miles
    301 Calories
    0 Score
    Rides
    6.98 mi in 26:10

  • November 2, 2016

    5.42 Miles
    210 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    4.42 mi in 14:56

  • November 1, 2016

    2.50 Miles
    85 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.50 mi in 6:46

  • October 31, 2016

    5.42 Miles
    188 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    4.42 mi in 19:25

  • October 30, 2016

    6.01 Miles
    266 Calories
    0 Score
    Rides
    6.01 mi in 23:50

  • October 28, 2016

    6.37 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    5.37 mi in 21:29

  • October 27, 2016

    6.45 Miles
    221 Calories
    0 Score
    Rides
    2.03 mi in 6:23
    4.42 mi in 20:31

  • October 24, 2016

    3.03 Miles
    115 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    2.03 mi in 6:36

  • October 22, 2016

    6.78 Miles
    235 Calories
    0 Score
    Rides
    2.36 mi in 7:56
    4.42 mi in 19:50

  • October 21, 2016

    6.92 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    4.42 mi in 18:27
    1.50 mi in 4:34

  • October 18, 2016

    5.43 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 20:36

  • October 17, 2016

    4.42 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 18:01

  • October 16, 2016

    2.02 Miles
    78 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.02 mi in 4:14

  • October 14, 2016

    7.91 Miles
    319 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    6.91 mi in 24:55

  • October 13, 2016

    6.91 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 26:21

  • October 11, 2016

    4.42 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 16:07

  • October 10, 2016

    4.42 Miles
    162 Calories
    0 Score
    Rides
    4.42 mi in 16:28

  • October 9, 2016

    7.22 Miles
    299 Calories
    0 Score
    Rides
    7.22 mi in 29:38

  • October 7, 2016

    6.92 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    4.42 mi in 15:35
    1.50 mi in 6:35

  • October 6, 2016

    18.30 Miles
    815 Calories
    0 Score
    Rides
    18.30 mi in 1:29:54

  • October 5, 2016

    5.42 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 5:23
    4.42 mi in 15:40

  • October 4, 2016

    4.53 Miles
    156 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.03 mi in 9:07
    1.50 mi in 6:29

  • October 3, 2016

    3.36 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.36 mi in 8:41

  • October 2, 2016

    10.01 Miles
    458 Calories
    0 Score
    Rides
    10.01 mi in 46:12

  • September 30, 2016

    6.43 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 5:23
    5.43 mi in 20:53

  • September 29, 2016

    7.80 Miles
    265 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    4.42 mi in 20:30
    2.36 mi in 9:29

  • September 28, 2016

    5.42 Miles
    203 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    4.42 mi in 15:05

  • September 26, 2016

    5.44 Miles
    196 Calories
    0 Score
    Rides
    1.02 mi in 3:07
    4.42 mi in 18:02

  • September 25, 2016

    5.42 Miles
    176 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    4.42 mi in 21:59

  • September 23, 2016

    6.73 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.36 mi in 9:09
    3.37 mi in 15:08

  • September 20, 2016

    6.37 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 5:24
    5.37 mi in 23:10

  • September 19, 2016

    6.98 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 27:07

  • September 18, 2016

    5.53 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    4.53 mi in 23:06

  • September 16, 2016

    5.42 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    4.42 mi in 16:05

  • September 15, 2016

    10.01 Miles
    469 Calories
    0 Score
    Rides
    10.01 mi in 45:33

  • September 14, 2016

    6.91 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 28:16

  • September 12, 2016

    6.29 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.93 mi in 13:58
    2.36 mi in 9:51

  • September 11, 2016

    9.84 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    8.84 mi in 36:13

  • September 8, 2016

    5.42 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    4.42 mi in 17:27

  • September 7, 2016

    11.53 Miles
    547 Calories
    0 Score
    Rides
    11.53 mi in 56:17

  • September 6, 2016

    5.42 Miles
    189 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    4.42 mi in 16:34

  • September 4, 2016

    7.33 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    6.33 mi in 26:14

  • September 2, 2016

    10.46 Miles
    484 Calories
    0 Score
    Rides
    10.46 mi in 47:57

  • September 1, 2016

    6.55 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 4:00
    1.02 mi in 4:26
    2.03 mi in 6:57
    1.50 mi in 5:55

  • August 25, 2016

    5.42 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    4.42 mi in 15:13

  • August 23, 2016

    3.00 Miles
    105 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 4:17
    1.00 mi in 4:48

  • August 22, 2016

    6.44 Miles
    222 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.02 mi in 4:18
    4.42 mi in 18:25

  • August 20, 2016

    14.52 Miles
    563 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    13.50 mi in 53:57

  • August 17, 2016

    6.91 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 29:02

  • August 16, 2016

    5.42 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    4.42 mi in 16:29

  • August 13, 2016

    5.53 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    4.53 mi in 23:39

  • August 12, 2016

    7.44 Miles
    326 Calories
    0 Score
    Rides
    7.44 mi in 32:09

  • August 10, 2016

    3.91 Miles
    137 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    2.91 mi in 12:01

  • August 9, 2016

    5.01 Miles
    179 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    4.01 mi in 18:25

  • August 7, 2016

    7.33 Miles
    259 Calories
    0 Score
    Rides
    2.91 mi in 10:08
    4.42 mi in 19:45

  • August 6, 2016

    7.33 Miles
    249 Calories
    0 Score
    Rides
    2.91 mi in 10:45
    4.42 mi in 20:55

  • August 4, 2016

    7.33 Miles
    247 Calories
    0 Score
    Rides
    2.91 mi in 11:32
    4.42 mi in 20:07

  • July 29, 2016

    4.91 Miles
    181 Calories
    0 Score
    Rides
    2.00 mi in 8:37
    2.91 mi in 10:51

  • July 27, 2016

    4.91 Miles
    180 Calories
    0 Score
    Rides
    2.00 mi in 9:06
    2.91 mi in 10:25

  • July 26, 2016

    6.28 Miles
    223 Calories
    0 Score
    Rides
    2.91 mi in 11:37
    3.37 mi in 15:37

  • July 25, 2016

    8.79 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    3.37 mi in 14:43
    4.42 mi in 16:42

  • July 23, 2016

    5.42 Miles
    179 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    4.42 mi in 20:19

  • July 21, 2016

    5.42 Miles
    189 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    4.42 mi in 19:04

  • July 20, 2016

    5.42 Miles
    184 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    4.42 mi in 17:40

  • July 19, 2016

    5.84 Miles
    233 Calories
    0 Score
    Rides
    2.91 mi in 13:11
    2.93 mi in 13:23

  • July 18, 2016

    6.33 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 25:17

  • July 17, 2016

    8.38 Miles
    322 Calories
    0 Score
    Rides
    8.38 mi in 33:41

  • July 15, 2016

    5.38 Miles
    217 Calories
    0 Score
    Rides
    5.38 mi in 28:09

  • July 14, 2016

    5.00 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:58

  • July 13, 2016

    5.01 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    4.01 mi in 15:23

  • July 11, 2016

    6.92 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    4.42 mi in 18:02
    1.50 mi in 6:47

  • June 23, 2016

    7.78 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    2.36 mi in 9:27
    4.42 mi in 19:16

  • June 21, 2016

    6.01 Miles
    245 Calories
    0 Score
    Rides
    6.01 mi in 24:48

  • June 20, 2016

    4.42 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 18:10

  • June 19, 2016

    7.35 Miles
    273 Calories
    0 Score
    Rides
    2.93 mi in 12:03
    4.42 mi in 20:39

  • June 17, 2016

    8.95 Miles
    388 Calories
    0 Score
    Rides
    4.42 mi in 18:33
    4.53 mi in 28:00

  • June 16, 2016

    4.42 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 17:37

  • June 14, 2016

    7.00 Miles
    220 Calories
    0 Score
    Rides
    7.00 mi in 32:33

  • June 13, 2016

    8.43 Miles
    313 Calories
    0 Score
    Rides
    3.00 mi in 15:25
    5.43 mi in 22:19

  • June 10, 2016

    9.43 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    4.42 mi in 17:56
    4.01 mi in 16:26

  • June 9, 2016

    5.42 Miles
    167 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    4.42 mi in 19:30

  • June 7, 2016

    6.42 Miles
    219 Calories
    0 Score
    Rides
    2.00 mi in 8:18
    4.42 mi in 17:14

  • June 5, 2016

    5.42 Miles
    194 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    4.42 mi in 16:07

  • June 3, 2016

    6.44 Miles
    194 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.02 mi in 5:06
    4.42 mi in 21:01

  • June 2, 2016

    5.03 Miles
    179 Calories
    0 Score
    Rides
    3.00 mi in 13:49
    2.03 mi in 6:40

  • May 31, 2016

    10.01 Miles
    419 Calories
    0 Score
    Rides
    10.01 mi in 54:40

  • May 28, 2016

    5.42 Miles
    189 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    4.42 mi in 17:58

  • May 16, 2016

    10.84 Miles
    340 Calories
    0 Score
    Rides
    2.00 mi in 8:10
    8.84 mi in 38:22

  • May 13, 2016

    5.42 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    4.42 mi in 19:25

  • May 12, 2016

    8.84 Miles
    293 Calories
    0 Score
    Rides
    4.42 mi in 18:35
    4.42 mi in 17:56

  • May 10, 2016

    6.77 Miles
    246 Calories
    0 Score
    Rides
    2.91 mi in 10:26
    1.50 mi in 6:14
    2.36 mi in 11:02

  • May 8, 2016

    7.44 Miles
    320 Calories
    0 Score
    Rides
    7.44 mi in 33:28

  • May 6, 2016

    7.87 Miles
    360 Calories
    0 Score
    Rides
    7.87 mi in 42:32

  • May 4, 2016

    13.26 Miles
    442 Calories
    0 Score
    Rides
    8.84 mi in 36:15
    4.42 mi in 18:25

  • May 2, 2016

    15.62 Miles
    546 Calories
    0 Score
    Rides
    2.36 mi in 8:52
    4.42 mi in 18:19
    8.84 mi in 34:44

  • April 30, 2016

    13.26 Miles
    452 Calories
    0 Score
    Rides
    4.42 mi in 18:04
    4.42 mi in 17:55
    4.42 mi in 17:25

  • April 23, 2016

    6.53 Miles
    312 Calories
    0 Score
    Rides
    2.00 mi in 10:01
    4.53 mi in 24:00

  • April 22, 2016

    10.35 Miles
    365 Calories
    0 Score
    Rides
    3.00 mi in 13:46
    2.93 mi in 12:48
    4.42 mi in 19:46

  • April 20, 2016

    6.42 Miles
    221 Calories
    0 Score
    Rides
    2.00 mi in 8:02
    4.42 mi in 16:58

  • April 18, 2016

    12.02 Miles
    478 Calories
    0 Score
    Rides
    4.42 mi in 17:48
    7.60 mi in 35:30

  • April 15, 2016

    8.44 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 3:37
    1.00 mi in 3:26
    1.02 mi in 4:14
    4.42 mi in 17:47

  • April 14, 2016

    6.42 Miles
    193 Calories
    0 Score
    Rides
    2.00 mi in 8:42
    4.42 mi in 20:17

  • April 12, 2016

    12.40 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    4.42 mi in 18:33
    6.98 mi in 27:56

  • April 11, 2016

    12.75 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:17
    4.42 mi in 17:50
    6.33 mi in 24:01

  • April 9, 2016

    7.42 Miles
    271 Calories
    0 Score
    Rides
    3.00 mi in 12:57
    4.42 mi in 15:17

  • April 8, 2016

    8.84 Miles
    265 Calories
    0 Score
    Rides
    8.84 mi in 40:54

  • April 6, 2016

    10.84 Miles
    337 Calories
    0 Score
    Rides
    2.00 mi in 8:39
    8.84 mi in 38:55

  • April 5, 2016

    13.26 Miles
    432 Calories
    0 Score
    Rides
    8.84 mi in 36:31
    4.42 mi in 19:02

  • April 4, 2016

    12.43 Miles
    421 Calories
    0 Score
    Rides
    2.00 mi in 7:57
    2.00 mi in 9:06
    4.42 mi in 18:05
    4.01 mi in 17:20

  • April 2, 2016

    9.78 Miles
    321 Calories
    0 Score
    Rides
    3.00 mi in 12:50
    2.36 mi in 10:06
    4.42 mi in 17:59

  • March 31, 2016

    13.84 Miles
    451 Calories
    0 Score
    Rides
    3.00 mi in 11:48
    2.00 mi in 8:42
    8.84 mi in 35:44

  • March 30, 2016

    9.84 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    4.42 mi in 15:43
    4.42 mi in 19:25

  • March 28, 2016

    8.42 Miles
    278 Calories
    0 Score
    Rides
    2.00 mi in 7:15
    2.00 mi in 8:41
    4.42 mi in 19:47

  • March 26, 2016

    7.81 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.00 mi in 4:12
    1.00 mi in 3:29
    1.02 mi in 4:22
    2.36 mi in 7:45
    2,213 points

  • March 25, 2016

    20.32 Miles
    678 Calories
    0 Score
    Rides
    2.03 mi in 8:33
    4.42 mi in 16:47
    8.84 mi in 36:01
    3.00 mi in 12:52
    2.03 mi in 8:32

  • March 23, 2016

    13.26 Miles
    409 Calories
    0 Score
    Rides
    13.26 mi in 57:29

  • March 21, 2016

    9.37 Miles
    311 Calories
    0 Score
    Rides
    6.00 mi in 26:53
    3.37 mi in 11:38

  • March 20, 2016

    10.69 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.36 mi in 8:10
    2.91 mi in 10:29
    4.42 mi in 18:11

  • March 19, 2016

    20.02 Miles
    870 Calories
    0 Score
    Rides
    20.02 mi in 1:33:37

  • March 17, 2016

    18.30 Miles
    764 Calories
    0 Score
    Rides
    18.30 mi in 1:31:22

  • March 16, 2016

    10.81 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:24
    4.42 mi in 18:37
    2.36 mi in 8:22
    2.03 mi in 6:37

  • March 7, 2016

    6.55 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.00 mi in 4:52
    1.02 mi in 3:17
    2.03 mi in 7:07
    1.50 mi in 5:06

  • March 5, 2016

    10.84 Miles
    357 Calories
    0 Score
    Rides
    2.00 mi in 8:42
    8.84 mi in 34:20

  • March 4, 2016

    11.03 Miles
    502 Calories
    0 Score
    Rides
    11.03 mi in 54:31

  • March 3, 2016

    8.42 Miles
    245 Calories
    0 Score
    Rides
    4.00 mi in 17:58
    4.42 mi in 20:49

  • March 2, 2016

    13.50 Miles
    529 Calories
    0 Score
    Rides
    13.50 mi in 54:58

  • February 29, 2016

    13.51 Miles
    501 Calories
    0 Score
    Rides
    13.51 mi in 57:12

  • February 27, 2016

    15.18 Miles
    608 Calories
    0 Score
    Rides
    3.00 mi in 12:09
    12.18 mi in 58:47

  • February 25, 2016

    13.26 Miles
    462 Calories
    0 Score
    Rides
    4.42 mi in 17:05
    4.42 mi in 15:53
    4.42 mi in 18:19

  • February 24, 2016

    12.18 Miles
    522 Calories
    0 Score
    Rides
    12.18 mi in 55:26

  • February 23, 2016

    19.09 Miles
    714 Calories
    0 Score
    Rides
    2.00 mi in 8:30
    2.00 mi in 7:22
    4.42 mi in 17:54
    10.67 mi in 47:42

  • February 21, 2016

    12.16 Miles
    518 Calories
    0 Score
    Rides
    2.00 mi in 8:01
    10.16 mi in 49:05

  • February 20, 2016

    16.43 Miles
    680 Calories
    0 Score
    Rides
    2.00 mi in 8:23
    4.42 mi in 17:38
    10.01 mi in 46:16

  • February 18, 2016

    14.54 Miles
    551 Calories
    0 Score
    Rides
    5.00 mi in 20:27
    9.54 mi in 38:01

  • February 17, 2016

    11.01 Miles
    466 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    10.01 mi in 53:21

  • February 16, 2016

    14.38 Miles
    523 Calories
    0 Score
    Rides
    2.00 mi in 9:17
    4.00 mi in 16:39
    8.38 mi in 33:36

  • February 14, 2016

    13.38 Miles
    462 Calories
    0 Score
    Rides
    3.00 mi in 12:20
    2.00 mi in 7:39
    8.38 mi in 35:39

  • February 11, 2016

    11.87 Miles
    492 Calories
    0 Score
    Rides
    4.00 mi in 17:20
    7.87 mi in 35:52

  • January 31, 2016

    12.87 Miles
    528 Calories
    0 Score
    Rides
    5.00 mi in 20:50
    7.87 mi in 37:55

  • January 29, 2016

    12.60 Miles
    497 Calories
    0 Score
    Rides
    4.00 mi in 15:47
    1.00 mi in 2:58
    7.60 mi in 38:27

  • January 27, 2016

    10.44 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.00 mi in 3:57
    1.00 mi in 4:46
    7.44 mi in 33:37

  • January 26, 2016

    11.01 Miles
    404 Calories
    0 Score
    Rides
    5.00 mi in 19:58
    6.01 mi in 27:43

  • January 21, 2016

    11.44 Miles
    381 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 7:25
    6.91 mi in 30:43
    1.50 mi in 6:00

  • January 20, 2016

    11.33 Miles
    378 Calories
    0 Score
    Rides
    4.42 mi in 19:35
    6.91 mi in 28:24

  • January 18, 2016

    15.96 Miles
    562 Calories
    0 Score
    Rides
    2.00 mi in 8:06
    6.98 mi in 29:54
    6.98 mi in 31:25

  • January 16, 2016

    13.55 Miles
    561 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.02 mi in 3:34
    11.53 mi in 1:00:52

  • January 15, 2016

    13.65 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    5.43 mi in 23:35
    7.22 mi in 32:58

  • January 13, 2016

    9.79 Miles
    358 Calories
    0 Score
    Rides
    4.42 mi in 17:00
    5.37 mi in 24:40

  • January 12, 2016

    13.79 Miles
    495 Calories
    0 Score
    Rides
    6.33 mi in 25:48
    5.43 mi in 23:58
    2.03 mi in 6:52

  • January 10, 2016

    12.33 Miles
    428 Calories
    0 Score
    Rides
    2.91 mi in 12:15
    4.42 mi in 16:50
    5.00 mi in 18:26

  • January 9, 2016

    12.71 Miles
    558 Calories
    0 Score
    Rides
    2.36 mi in 8:32
    2.91 mi in 11:03
    2.91 mi in 12:03
    4.53 mi in 25:28

  • January 6, 2016

    10.69 Miles
    430 Calories
    0 Score
    Rides
    2.03 mi in 9:18
    3.37 mi in 11:51
    2.93 mi in 13:27
    2.36 mi in 8:55

  • January 4, 2016

    12.95 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:11
    1.02 mi in 3:19
    4.42 mi in 16:23
    4.01 mi in 15:38
    1.50 mi in 5:41
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default