Lilly d'Ami - 2016 km Challenge (1253 mi)

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Teams Riders

Teams
Riders

Info

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Lilly d'Ami

Dan Abraham Healthy Living Center - Mayo Clinic 40-49

40-49

# 868 of 3,886

653 Miles

# 868

of 3,886 Riders

653

Miles

Challenge Totals

Miles	653
Calories	24,400
Score	0

Timeline

December 30, 2016

17.66 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.89 mi in 16:32

1.34

16:32

3.89

14.1

146

124

89

Temple Ridge

0.27 mi in 2:09

0.02

2:09

0.27

7.5

10

56

0

Temple Ridge

13.50 mi in 59:27

1

59:27

13.5

13.6

503

117

119
December 28, 2016

10.81 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:48

1

13:48

3.37

14.7

116

117

161

Stormy Hollow

7.44 mi in 33:02

1

33:02

7.44

13.5

301

128

131
December 27, 2016

9.25 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:05

1

10:05

2.03

12.1

59

74

130

Ravens Roost

7.22 mi in 31:55

1

31:55

7.22

13.6

279

122

152
December 22, 2016

10.16 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 43:36

1

43:36

10.16

14.0

458

151

182
December 20, 2016

9.90 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:42

1

9:42

2.03

12.6

58

77

146

Wicked Workout

7.87 mi in 34:22

1

34:22

7.87

13.7

342

142

163
December 14, 2016

11.67 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

27

60

158

Thunderball

10.67 mi in 52:22

1

52:22

10.67

12.2

415

108

147
December 13, 2016

27.57 Miles

1,184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:51

3

12:51

3

14.0

99

105

43

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

27

73

96

Evening Bliss

2.36 mi in 9:09

1

9:09

2.36

15.5

90

141

128

Drifters Peak

11.20 mi in 41:15

1.10

41:15

11.2

16.3

525

188

0

Camel Country

10.01 mi in 43:41

1

43:41

10.01

13.7

442

145

159
December 9, 2016

11.11 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

30

87

139

Coastal Run

3.37 mi in 15:32

1

15:32

3.37

13.0

113

97

0

Coastal Run

3.37 mi in 15:11

1

15:11

3.37

13.3

111

99

135

Coastal Run

3.37 mi in 13:18

1

13:18

3.37

15.2

123

131

147
December 8, 2016

12.18 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 54:02

1

54:02

12.18

13.5

495

128

161
December 1, 2016

10.67 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 53:56

1

53:56

10.67

11.9

402

100

124
November 29, 2016

19.99 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

30

72

102

Coastal Run

3.37 mi in 16:46

1

16:46

3.37

12.1

103

79

120

Falcon Flight

8.38 mi in 36:02

1

36:02

8.38

14.0

295

112

114

Ravens Roost

7.22 mi in 32:27

1

32:27

7.22

13.3

280

120

137
November 21, 2016

10.67 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 46:42

1

46:42

10.67

13.7

420

126

116
November 9, 2016

5.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:05

1

23:05

5

13.0

161

93

123
November 8, 2016

12.01 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 31:19

8

31:19

8

15.3

275

122

151

Bent Spoke

4.01 mi in 22:35

1

22:35

4.01

10.7

144

83

142
November 2, 2016

10.16 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 56:03

1

56:03

10.16

10.9

418

100

136
October 31, 2016

9.27 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:52

1

10:52

2.36

13.0

85

106

0

Farmers Bluff

6.91 mi in 28:39

1

28:39

6.91

14.5

261

128

185
October 26, 2016

8.33 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

79

150

157

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

126

128

139

Alpine Splash

2.93 mi in 13:38

1

13:38

2.93

12.9

131

136

137
October 18, 2016

8.84 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 37:23

2

37:23

8.84

14.2

286

104

113
September 27, 2016

8.84 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 39:43

2

39:43

8.84

13.4

281

94

41
September 6, 2016

13.26 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:09:18

3

1:09:18

13.26

11.5

403

73

74
August 20, 2016

15.69 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

96

138

Drifters Peak

10.16 mi in 45:35

1

45:35

10.16

13.4

437

135

179

City Express

4.53 mi in 22:24

1

22:24

4.53

12.1

226

144

128
August 16, 2016

10.67 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 54:06

1

54:06

10.67

11.8

403

100

151
June 23, 2016

8.38 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:27

1

34:27

8.38

14.6

304

123

141
June 13, 2016

20.33 Miles

833 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

64

89

0

Ascension

18.30 mi in 1:27:55

1

1:27:55

18.3

12.5

769

122

158
June 6, 2016

22.10 Miles

689 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:33:54

5

1:33:54

22.1

14.1

689

98

89
May 31, 2016

7.44 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 36:11

1

36:11

7.44

12.3

287

108

95
May 25, 2016

18.30 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:43:48

1

1:43:48

18.3

10.6

733

94

111
May 19, 2016

10.54 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:10

2

8:10

2

14.7

66

111

69

Bent Spoke

4.01 mi in 15:20

1

15:20

4.01

15.7

157

147

155

City Express

4.53 mi in 22:31

1

22:31

4.53

12.1

233

149

160
May 10, 2016

13.24 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:48

2

8:48

2

13.6

67

104

60

Coastal Run

3.37 mi in 16:05

1

16:05

3.37

12.6

111

92

68

Oh Mama

7.87 mi in 34:08

1

34:08

7.87

13.8

348

146

141
April 24, 2016

14.19 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.21 mi in 37:28

1.04

37:28

7.21

11.5

247

86

0

Sunday Afternoon

6.98 mi in 41:09

1

41:09

6.98

10.2

243

74

183
April 6, 2016

10.04 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.04 mi in 53:17

2.27

53:17

10.04

11.3

324

78

31
March 26, 2016

15.72 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.43 mi in 17:14

3.43

17:14

3.43

11.9

104

77

0

Fruitdale

4.42 mi in 16:48

1

16:48

4.42

15.8

154

130

138

Fruitdale

0.89 mi in 5:17

0.20

5:17

0.89

10.1

29

70

123

Sunday Afternoon

6.98 mi in 31:40

1

31:40

6.98

13.2

248

107

174
March 23, 2016

8.68 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.68 mi in 38:29

1.04

38:29

8.68

13.5

297

105

162
March 21, 2016

15.74 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 40:50

1

40:50

7.87

11.6

340

115

142

Oh Mama

7.87 mi in 46:50

1

46:50

7.87

10.1

336

96

147
March 16, 2016

9.86 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:43

1

7:43

1.02

7.9

29

40

0

Fruitdale

8.84 mi in 44:01

2

44:01

8.84

12.0

252

71

38
March 9, 2016

11.93 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:48

3

12:48

3

14.1

97

102

145

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

68

138

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

39

160

156

Stump Puller

6.91 mi in 28:39

1

28:39

6.91

14.5

249

121

160
March 3, 2016

10.74 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:51

1

34:51

8.38

14.4

305

122

159

Rabbit Run

2.36 mi in 8:18

1

8:18

2.36

17.1

88

153

163
February 25, 2016

11.00 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 47:42

11

47:42

11

13.8

371

106

16
February 17, 2016

9.84 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

29

89

0

Fruitdale

8.84 mi in 37:02

2

37:02

8.84

14.3

284

104

137
February 12, 2016

10.87 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

64

92

126

Fruitdale

8.84 mi in 37:46

2

37:46

8.84

14.0

273

97

134
February 11, 2016

4.42 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:06

1

18:06

4.42

14.7

139

105

0
February 9, 2016

8.36 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:30

1

16:30

2.93

10.7

116

94

90

Moody Ambush

5.43 mi in 25:38

1

25:38

5.43

12.7

197

104

138
February 6, 2016

8.84 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 39:32

2

39:32

8.84

13.4

270

90

116
January 30, 2016

18.23 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:16

1

16:16

4.42

16.3

156

135

157

Broken Spoke

5.43 mi in 25:32

1

25:32

5.43

12.8

194

103

85

Rough Rider

8.38 mi in 35:58

1

35:58

8.38

14.0

294

112

134
January 28, 2016

17.79 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:02:03

3

1:02:03

13.26

12.8

390

81

114

City Express

4.53 mi in 22:41

1

22:41

4.53

12.0

237

150

164
January 24, 2016

19.01 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 24:47

6

24:47

6

14.5

198

109

133

Expresso Speedway

3.00 mi in 21:05

3

21:05

3

8.5

76

37

36

Camel Country

10.01 mi in 44:00

1

44:00

10.01

13.6

433

140

155
January 23, 2016

13.04 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

27

65

128

Campus Loop

2.03 mi in 8:34

1

8:34

2.03

14.2

65

103

147

Outlaw Rock

10.01 mi in 45:25

1

45:25

10.01

13.2

438

136

154
January 20, 2016

11.66 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:55

1

52:55

10.16

11.5

431

112

151

Redwood Dash

1.50 mi in 8:04

1

8:04

1.5

11.2

40

59

119
January 18, 2016

6.33 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:12

1

32:12

6.33

11.8

200

80

0
January 16, 2016

14.59 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:22

1

18:22

3.37

11.0

107

73

122

Thunderball

11.22 mi in 48:00

1.05

48:00

11.22

14.0

468

138

162
January 14, 2016

12.54 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:36

2

8:36

2

14.0

68

107

149

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

28

70

130

Monkey Pass

9.54 mi in 44:32

1

44:32

9.54

12.9

349

107

149
January 6, 2016

7.93 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

73

136

Farmers Bluff

6.91 mi in 28:04

1

28:04

6.91

14.8

251

125

158
January 2, 2016

14.72 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

27

56

121

Dragon Fire

5.00 mi in 18:54

1

18:54

5

15.9

183

137

162

Falcon Flight

8.72 mi in 35:23

1.04

35:23

8.72

14.8

321

127

160
December 30, 2016

17.8

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.89 mi in 16:32

14.1

MPH

124

Watts

146

Calories

Temple Ridge

0.27 mi in 2:09

7.5

MPH

56

Watts

10

Calories

Temple Ridge

13.50 mi in 59:27

13.6

MPH

117

Watts

503

Calories
December 28, 2016

10.9

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:48

14.7

MPH

117

Watts

116

Calories

Stormy Hollow

7.44 mi in 33:02

13.5

MPH

128

Watts

301

Calories
December 27, 2016

9.3

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:05

12.1

MPH

74

Watts

59

Calories

Ravens Roost

7.22 mi in 31:55

13.6

MPH

122

Watts

279

Calories
December 22, 2016

10.2

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 43:36

14.0

MPH

151

Watts

458

Calories
December 20, 2016

10.0

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:42

12.6

MPH

77

Watts

58

Calories

Wicked Workout

7.87 mi in 34:22

13.7

MPH

142

Watts

342

Calories
December 14, 2016

11.7

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

60

Watts

27

Calories

Thunderball

10.67 mi in 52:22

12.2

MPH

108

Watts

415

Calories
December 13, 2016

27.7

Miles

1,196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:51

14.0

MPH

105

Watts

99

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

73

Watts

27

Calories

Evening Bliss

2.36 mi in 9:09

15.5

MPH

141

Watts

90

Calories

Drifters Peak

11.20 mi in 41:15

16.3

MPH

188

Watts

525

Calories

Camel Country

10.01 mi in 43:41

13.7

MPH

145

Watts

442

Calories
December 9, 2016

11.3

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

87

Watts

30

Calories

Coastal Run

3.37 mi in 15:32

13.0

MPH

97

Watts

113

Calories

Coastal Run

3.37 mi in 15:11

13.3

MPH

99

Watts

111

Calories

Coastal Run

3.37 mi in 13:18

15.2

MPH

131

Watts

123

Calories
December 8, 2016

12.3

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 54:02

13.5

MPH

128

Watts

495

Calories
December 1, 2016

10.7

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 53:56

11.9

MPH

100

Watts

402

Calories
November 29, 2016

20.1

Miles

718

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

72

Watts

30

Calories

Coastal Run

3.37 mi in 16:46

12.1

MPH

79

Watts

103

Calories

Falcon Flight

8.38 mi in 36:02

14.0

MPH

112

Watts

295

Calories

Ravens Roost

7.22 mi in 32:27

13.3

MPH

120

Watts

280

Calories
November 21, 2016

10.7

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 46:42

13.7

MPH

126

Watts

420

Calories
November 9, 2016

5.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:05

13.0

MPH

93

Watts

161

Calories
November 8, 2016

12.1

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 31:19

15.3

MPH

122

Watts

275

Calories

Bent Spoke

4.01 mi in 22:35

10.7

MPH

83

Watts

144

Calories
November 2, 2016

10.2

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 56:03

10.9

MPH

100

Watts

418

Calories
October 31, 2016

9.3

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:52

13.0

MPH

106

Watts

85

Calories

Farmers Bluff

6.91 mi in 28:39

14.5

MPH

128

Watts

261

Calories
October 26, 2016

8.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:35

16.1

MPH

150

Watts

79

Calories

Coastal Run

3.37 mi in 13:52

14.6

MPH

128

Watts

126

Calories

Alpine Splash

2.93 mi in 13:38

12.9

MPH

136

Watts

131

Calories
October 18, 2016

8.9

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 37:23

14.2

MPH

104

Watts

286

Calories
September 27, 2016

9.0

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 39:43

13.4

MPH

94

Watts

281

Calories
September 6, 2016

13.3

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:09:18

11.5

MPH

73

Watts

403

Calories
August 20, 2016

15.7

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

96

Watts

29

Calories

Drifters Peak

10.16 mi in 45:35

13.4

MPH

135

Watts

437

Calories

City Express

4.53 mi in 22:24

12.1

MPH

144

Watts

226

Calories
August 16, 2016

10.7

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 54:06

11.8

MPH

100

Watts

403

Calories
June 23, 2016

8.4

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:27

14.6

MPH

123

Watts

304

Calories
June 13, 2016

20.4

Miles

837

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:26

12.9

MPH

89

Watts

64

Calories

Ascension

18.30 mi in 1:27:55

12.5

MPH

122

Watts

769

Calories
June 6, 2016

22.1

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:33:54

14.1

MPH

98

Watts

689

Calories
May 31, 2016

7.5

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 36:11

12.3

MPH

108

Watts

287

Calories
May 25, 2016

18.3

Miles

736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:43:48

10.6

MPH

94

Watts

733

Calories
May 19, 2016

10.8

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:10

14.7

MPH

111

Watts

66

Calories

Bent Spoke

4.01 mi in 15:20

15.7

MPH

147

Watts

157

Calories

City Express

4.53 mi in 22:31

12.1

MPH

149

Watts

233

Calories
May 10, 2016

13.4

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:48

13.6

MPH

104

Watts

67

Calories

Coastal Run

3.37 mi in 16:05

12.6

MPH

92

Watts

111

Calories

Oh Mama

7.87 mi in 34:08

13.8

MPH

146

Watts

348

Calories
April 24, 2016

14.3

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.21 mi in 37:28

11.5

MPH

86

Watts

247

Calories

Sunday Afternoon

6.98 mi in 41:09

10.2

MPH

74

Watts

243

Calories
April 6, 2016

10.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.04 mi in 53:17

11.3

MPH

78

Watts

324

Calories
March 26, 2016

15.8

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.43 mi in 17:14

11.9

MPH

77

Watts

104

Calories

Fruitdale

4.42 mi in 16:48

15.8

MPH

130

Watts

154

Calories

Fruitdale

0.89 mi in 5:17

10.1

MPH

70

Watts

29

Calories

Sunday Afternoon

6.98 mi in 31:40

13.2

MPH

107

Watts

248

Calories
March 23, 2016

8.7

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.68 mi in 38:29

13.5

MPH

105

Watts

297

Calories
March 21, 2016

15.8

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 40:50

11.6

MPH

115

Watts

340

Calories

Oh Mama

7.87 mi in 46:50

10.1

MPH

96

Watts

336

Calories
March 16, 2016

9.9

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:43

7.9

MPH

40

Watts

29

Calories

Fruitdale

8.84 mi in 44:01

12.0

MPH

71

Watts

252

Calories
March 9, 2016

11.9

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:48

14.1

MPH

102

Watts

97

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

68

Watts

26

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

160

Watts

39

Calories

Stump Puller

6.91 mi in 28:39

14.5

MPH

121

Watts

249

Calories
March 3, 2016

10.9

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:51

14.4

MPH

122

Watts

305

Calories

Rabbit Run

2.36 mi in 8:18

17.1

MPH

153

Watts

88

Calories
February 25, 2016

11.0

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 47:42

13.8

MPH

106

Watts

371

Calories
February 17, 2016

9.9

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

89

Watts

29

Calories

Fruitdale

8.84 mi in 37:02

14.3

MPH

104

Watts

284

Calories
February 12, 2016

10.9

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

92

Watts

64

Calories

Fruitdale

8.84 mi in 37:46

14.0

MPH

97

Watts

273

Calories
February 11, 2016

4.4

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:06

14.7

MPH

105

Watts

139

Calories
February 9, 2016

8.5

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:30

10.7

MPH

94

Watts

116

Calories

Moody Ambush

5.43 mi in 25:38

12.7

MPH

104

Watts

197

Calories
February 6, 2016

9.0

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 39:32

13.4

MPH

90

Watts

270

Calories
January 30, 2016

18.3

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:16

16.3

MPH

135

Watts

156

Calories

Broken Spoke

5.43 mi in 25:32

12.8

MPH

103

Watts

194

Calories

Rough Rider

8.38 mi in 35:58

14.0

MPH

112

Watts

294

Calories
January 28, 2016

17.8

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:02:03

12.8

MPH

81

Watts

390

Calories

City Express

4.53 mi in 22:41

12.0

MPH

150

Watts

237

Calories
January 24, 2016

19.1

Miles

709

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 24:47

14.5

MPH

109

Watts

198

Calories

Expresso Speedway

3.00 mi in 21:05

8.5

MPH

37

Watts

76

Calories

Camel Country

10.01 mi in 44:00

13.6

MPH

140

Watts

433

Calories
January 23, 2016

13.1

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

65

Watts

27

Calories

Campus Loop

2.03 mi in 8:34

14.2

MPH

103

Watts

65

Calories

Outlaw Rock

10.01 mi in 45:25

13.2

MPH

136

Watts

438

Calories
January 20, 2016

11.7

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 52:55

11.5

MPH

112

Watts

431

Calories

Redwood Dash

1.50 mi in 8:04

11.2

MPH

59

Watts

40

Calories
January 18, 2016

6.4

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:12

11.8

MPH

80

Watts

200

Calories
January 16, 2016

14.6

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:22

11.0

MPH

73

Watts

107

Calories

Thunderball

11.22 mi in 48:00

14.0

MPH

138

Watts

468

Calories
January 14, 2016

12.6

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:36

14.0

MPH

107

Watts

68

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

70

Watts

28

Calories

Monkey Pass

9.54 mi in 44:32

12.9

MPH

107

Watts

349

Calories
January 6, 2016

8.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

30

Calories

Farmers Bluff

6.91 mi in 28:04

14.8

MPH

125

Watts

251

Calories
January 2, 2016

14.8

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

56

Watts

27

Calories

Dragon Fire

5.00 mi in 18:54

15.9

MPH

137

Watts

183

Calories

Falcon Flight

8.72 mi in 35:23

14.8

MPH

127

Watts

321

Calories

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

# 868

of 3,886 Riders

653

Miles

Challenge Totals

December 30, 2016

17.66 Miles

659 Calories

0 Score

December 28, 2016

10.81 Miles

418 Calories

0 Score

December 27, 2016

9.25 Miles

338 Calories

0 Score

December 22, 2016

10.16 Miles

458 Calories

0 Score

December 20, 2016

9.90 Miles

400 Calories

0 Score

December 14, 2016

11.67 Miles

442 Calories

0 Score

December 13, 2016

27.57 Miles

1,184 Calories

0 Score

December 9, 2016

11.11 Miles

377 Calories

0 Score

December 8, 2016

12.18 Miles

495 Calories

0 Score

December 1, 2016

10.67 Miles

402 Calories

0 Score

November 29, 2016

19.99 Miles

708 Calories

0 Score

November 21, 2016

10.67 Miles

420 Calories

0 Score

November 9, 2016

5.00 Miles

161 Calories

0 Score

November 8, 2016

12.01 Miles

419 Calories

0 Score

November 2, 2016

10.16 Miles

418 Calories

0 Score

October 31, 2016

9.27 Miles

345 Calories

0 Score

October 26, 2016

8.33 Miles

336 Calories

0 Score

October 18, 2016

8.84 Miles

286 Calories

0 Score

September 27, 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016