Ron Guillard - 2016 km Challenge (1253 mi)

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

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Info

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Ron Guillard

Timberline Fitness Studio - Houston, TX 60-69

60-69

# 729 of 3,886

788 Miles

# 729

of 3,886 Riders

788

Miles

Challenge Totals

Miles	788
Calories	32,279
Score	0

Timeline

December 25, 2016

13.38 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:26

1

20:26

5

14.7

179

122

112

Falcon Flight

8.38 mi in 35:16

1

35:16

8.38

14.3

317

126

132
December 24, 2016

18.11 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

32

81

113

Rough Rider

8.38 mi in 40:19

1

40:19

8.38

12.5

307

103

121

Falcon Flight

8.73 mi in 41:47

1.04

41:47

8.73

12.5

316

102

120
December 23, 2016

9.37 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

41

188

0

Coastal Run

3.37 mi in 13:19

1

13:19

3.37

15.2

130

139

0

Dragon Fire

5.00 mi in 19:39

1

19:39

5

15.3

194

141

150
December 22, 2016

21.88 Miles

800 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:03:12

1

1:03:12

13.5

12.8

495

107

123

Falcon Flight

8.38 mi in 41:05

1

41:05

8.38

12.2

304

99

116
December 21, 2016

17.46 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.70 mi in 42:28

1.04

42:28

8.7

12.3

294

91

117

Falcon Flight

8.76 mi in 43:50

1.05

43:50

8.76

12.0

300

90

119
December 20, 2016

14.68 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

100

123

Dragon Fire

5.00 mi in 21:34

1

21:34

5

13.9

167

106

125

Falcon Flight

8.68 mi in 38:02

1.04

38:02

8.68

13.7

312

113

132
December 19, 2016

13.38 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:53

1

20:53

5

14.4

178

118

137

Falcon Flight

8.38 mi in 36:05

1

36:05

8.38

13.9

308

118

131
December 18, 2016

27.01 Miles

890 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

29

71

0

Lost Trail

2.91 mi in 14:02

1

14:02

2.91

12.4

98

93

0

Fruitdale

4.42 mi in 21:25

1

21:25

4.42

12.4

130

78

0

Dragon Fire

5.00 mi in 27:26

1

27:26

5

10.9

146

65

0

Dragon Fire

5.00 mi in 27:14

1

27:14

5

11.0

155

71

0

Falcon Flight

8.68 mi in 49:13

1.04

49:13

8.68

10.6

332

88

105
December 17, 2016

13.98 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

30

88

115

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

42

191

134

Apple Grinder

6.98 mi in 35:04

1

35:04

6.98

11.9

263

101

124

Dragon Fire

5.00 mi in 24:05

1

24:05

5

12.5

170

93

122
December 16, 2016

14.16 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:52

1

26:52

6.33

14.1

228

117

119

Quicksilver

6.33 mi in 29:54

1

29:54

6.33

12.7

234

107

120

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

54

123

120
December 15, 2016

15.71 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

31

77

112

Quicksilver

6.33 mi in 31:14

1

31:14

6.33

12.2

223

95

120

Falcon Flight

8.38 mi in 40:17

1

40:17

8.38

12.5

298

99

123
December 14, 2016

10.40 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

32

82

117

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

33

87

119

Rough Rider

8.38 mi in 40:18

1

40:18

8.38

12.5

315

106

125
December 13, 2016

13.38 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:19

1

39:19

8.38

12.8

300

103

127

Dragon Fire

5.00 mi in 21:00

1

21:00

5

14.3

178

118

145
December 12, 2016

14.38 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

29

67

131

Dragon Fire

5.00 mi in 24:14

1

24:14

5

12.4

172

94

143

Falcon Flight

8.38 mi in 35:52

1

35:52

8.38

14.0

321

125

143
December 11, 2016

11.67 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

35

103

129

Thunderball

10.67 mi in 47:54

1

47:54

10.67

13.4

432

126

145
December 10, 2016

11.67 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:45

1

6:45

1

8.9

36

66

119

Thunderball

10.67 mi in 53:05

1

53:05

10.67

12.1

426

110

129
December 9, 2016

11.67 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

34

74

111

Thunderball

10.67 mi in 57:23

1

57:23

10.67

11.2

410

95

118
December 8, 2016

9.38 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

30

76

123

Falcon Flight

8.38 mi in 42:25

1

42:25

8.38

11.9

294

92

127
December 7, 2016

10.54 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

31

80

120

Monkey Pass

9.54 mi in 48:54

1

48:54

9.54

11.7

355

97

127
December 6, 2016

9.88 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:52

1

41:52

8.38

12.0

312

100

136

Redwood Dash

1.50 mi in 8:13

1

8:13

1.5

11.0

46

71

127
December 5, 2016

8.38 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:25

1

39:25

8.38

12.8

320

111

140
December 4, 2016

11.41 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

28

64

119

Rough Rider

8.38 mi in 41:53

1

41:53

8.38

12.0

304

97

129

Mini Mayhem

2.03 mi in 8:26

1

8:26

2.03

14.4

73

121

136
December 3, 2016

8.38 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:35

1

39:35

8.38

12.7

318

110

0
December 2, 2016

9.54 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:20

1

46:20

9.54

12.4

372

110

128
December 1, 2016

7.22 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:20

1

34:20

7.22

12.6

280

112

136
November 27, 2016

7.22 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 40:28

1

40:28

7.22

10.7

321

108

134
June 25, 2016

10.15 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.15 mi in 49:31

1

49:31

10.15

12.3

461

131

0
June 24, 2016

7.00 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.00 mi in 28:58

1

28:58

7

14.5

291

143

0
June 23, 2016

7.00 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.00 mi in 30:00

1

30:00

7

14.0

288

136

97
June 22, 2016

7.00 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.00 mi in 30:05

1

30:05

7

14.0

286

135

0
June 21, 2016

6.08 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:36

1

21:36

5.43

15.1

239

161

0

Stormy Hollow

0.35 mi in 1:14

0.05

1:14

0.35

17.0

15

186

0

Oh Mama

0.30 mi in 1:43

0.04

1:43

0.3

10.5

15

128

0
June 20, 2016

5.00 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:04

1

20:04

5

15.0

194

137

0
June 19, 2016

10.67 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 48:30

1

48:30

10.67

13.2

456

133

0
March 26, 2016

20.01 Miles

853 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:50:42

1

1:50:42

20.01

10.8

853

104

0
March 20, 2016

20.02 Miles

889 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:45:36

1

1:45:36

20.02

11.4

889

116

133
March 19, 2016

20.02 Miles

881 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:41:21

1

1:41:21

20.02

11.9

881

121

135
March 18, 2016

20.02 Miles

887 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:40:16

1

1:40:16

20.02

12.0

887

123

140
March 13, 2016

20.02 Miles

909 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:34:27

1

1:34:27

20.02

12.7

909

136

135
March 11, 2016

20.41 Miles

945 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.41 mi in 1:42:06

1.02

1:42:06

20.41

12.0

945

130

143
March 9, 2016

20.02 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:50:07

1

1:50:07

20.02

10.9

804

98

128
March 7, 2016

20.02 Miles

813 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:46:11

1

1:46:11

20.02

11.3

813

103

129
March 6, 2016

20.02 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:45:06

1

1:45:06

20.02

11.4

827

107

123
February 29, 2016

20.02 Miles

862 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:40:56

1

1:40:56

20.02

11.9

862

118

119
January 24, 2016

20.61 Miles

913 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.60 mi in 2:57

0.03

2:57

0.6

12.2

30

140

137

Savage Revenge

20.01 mi in 1:33:56

1

1:33:56

20.01

12.8

883

132

137
January 22, 2016

22.06 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:34

2

10:34

2.04

11.6

77

98

0

Savage Revenge

20.02 mi in 1:29:49

1

1:29:49

20.02

13.4

827

129

140
January 21, 2016

14.52 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

41

165

0

Pyramid Mountain

13.50 mi in 55:12

1

55:12

13.5

14.7

522

133

0
January 15, 2016

20.01 Miles

946 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:20:08

1

1:20:08

20.01

15.0

946

172

138
January 14, 2016

20.32 Miles

959 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.31 mi in 1:09

0.02

1:09

0.31

16.2

11

143

102

Savage Revenge

20.01 mi in 1:21:18

1

1:21:18

20.01

14.8

949

170

142
January 11, 2016

20.01 Miles

885 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:30:51

1

1:30:51

20.01

13.2

885

138

124
January 10, 2016

20.01 Miles

945 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:23:05

1

1:23:05

20.01

14.5

945

165

134
January 9, 2016

20.01 Miles

945 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:24:10

1

1:24:10

20.01

14.3

945

163

135
January 6, 2016

20.01 Miles

918 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:26:36

1

1:26:36

20.01

13.9

918

152

135
January 4, 2016

20.01 Miles

894 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:30:08

1

1:30:08

20.01

13.3

894

141

132
December 25, 2016

13.5

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:26

14.7

MPH

122

Watts

179

Calories

Falcon Flight

8.38 mi in 35:16

14.3

MPH

126

Watts

317

Calories
December 24, 2016

18.1

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

81

Watts

32

Calories

Rough Rider

8.38 mi in 40:19

12.5

MPH

103

Watts

307

Calories

Falcon Flight

8.73 mi in 41:47

12.5

MPH

102

Watts

316

Calories
December 23, 2016

9.4

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

188

Watts

41

Calories

Coastal Run

3.37 mi in 13:19

15.2

MPH

139

Watts

130

Calories

Dragon Fire

5.00 mi in 19:39

15.3

MPH

141

Watts

194

Calories
December 22, 2016

22.1

Miles

805

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:03:12

12.8

MPH

107

Watts

495

Calories

Falcon Flight

8.38 mi in 41:05

12.2

MPH

99

Watts

304

Calories
December 21, 2016

17.5

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.70 mi in 42:28

12.3

MPH

91

Watts

294

Calories

Falcon Flight

8.76 mi in 43:50

12.0

MPH

90

Watts

300

Calories
December 20, 2016

14.7

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

100

Watts

30

Calories

Dragon Fire

5.00 mi in 21:34

13.9

MPH

106

Watts

167

Calories

Falcon Flight

8.68 mi in 38:02

13.7

MPH

113

Watts

312

Calories
December 19, 2016

13.6

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:53

14.4

MPH

118

Watts

178

Calories

Falcon Flight

8.38 mi in 36:05

13.9

MPH

118

Watts

308

Calories
December 18, 2016

27.1

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

71

Watts

29

Calories

Lost Trail

2.91 mi in 14:02

12.4

MPH

93

Watts

98

Calories

Fruitdale

4.42 mi in 21:25

12.4

MPH

78

Watts

130

Calories

Dragon Fire

5.00 mi in 27:26

10.9

MPH

65

Watts

146

Calories

Dragon Fire

5.00 mi in 27:14

11.0

MPH

71

Watts

155

Calories

Falcon Flight

8.68 mi in 49:13

10.6

MPH

88

Watts

332

Calories
December 17, 2016

14.1

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

88

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

191

Watts

42

Calories

Apple Grinder

6.98 mi in 35:04

11.9

MPH

101

Watts

263

Calories

Dragon Fire

5.00 mi in 24:05

12.5

MPH

93

Watts

170

Calories
December 16, 2016

14.2

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:52

14.1

MPH

117

Watts

228

Calories

Quicksilver

6.33 mi in 29:54

12.7

MPH

107

Watts

234

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

123

Watts

54

Calories
December 15, 2016

15.8

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

77

Watts

31

Calories

Quicksilver

6.33 mi in 31:14

12.2

MPH

95

Watts

223

Calories

Falcon Flight

8.38 mi in 40:17

12.5

MPH

99

Watts

298

Calories
December 14, 2016

10.5

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

82

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

87

Watts

33

Calories

Rough Rider

8.38 mi in 40:18

12.5

MPH

106

Watts

315

Calories
December 13, 2016

13.6

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:19

12.8

MPH

103

Watts

300

Calories

Dragon Fire

5.00 mi in 21:00

14.3

MPH

118

Watts

178

Calories
December 12, 2016

14.5

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

67

Watts

29

Calories

Dragon Fire

5.00 mi in 24:14

12.4

MPH

94

Watts

172

Calories

Falcon Flight

8.38 mi in 35:52

14.0

MPH

125

Watts

321

Calories
December 11, 2016

11.8

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

103

Watts

35

Calories

Thunderball

10.67 mi in 47:54

13.4

MPH

126

Watts

432

Calories
December 10, 2016

11.7

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:45

8.9

MPH

66

Watts

36

Calories

Thunderball

10.67 mi in 53:05

12.1

MPH

110

Watts

426

Calories
December 9, 2016

11.7

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

74

Watts

34

Calories

Thunderball

10.67 mi in 57:23

11.2

MPH

95

Watts

410

Calories
December 8, 2016

9.4

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

76

Watts

30

Calories

Falcon Flight

8.38 mi in 42:25

11.9

MPH

92

Watts

294

Calories
December 7, 2016

10.6

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

80

Watts

31

Calories

Monkey Pass

9.54 mi in 48:54

11.7

MPH

97

Watts

355

Calories
December 6, 2016

9.9

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:52

12.0

MPH

100

Watts

312

Calories

Redwood Dash

1.50 mi in 8:13

11.0

MPH

71

Watts

46

Calories
December 5, 2016

8.5

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:25

12.8

MPH

111

Watts

320

Calories
December 4, 2016

11.5

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

64

Watts

28

Calories

Rough Rider

8.38 mi in 41:53

12.0

MPH

97

Watts

304

Calories

Mini Mayhem

2.03 mi in 8:26

14.4

MPH

121

Watts

73

Calories
December 3, 2016

8.4

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:35

12.7

MPH

110

Watts

318

Calories
December 2, 2016

9.6

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:20

12.4

MPH

110

Watts

372

Calories
December 1, 2016

7.3

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:20

12.6

MPH

112

Watts

280

Calories
November 27, 2016

7.3

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 40:28

10.7

MPH

108

Watts

321

Calories
June 25, 2016

10.1

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.15 mi in 49:31

12.3

MPH

131

Watts

461

Calories
June 24, 2016

7.0

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.00 mi in 28:58

14.5

MPH

143

Watts

291

Calories
June 23, 2016

7.1

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.00 mi in 30:00

14.0

MPH

136

Watts

288

Calories
June 22, 2016

7.0

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.00 mi in 30:05

14.0

MPH

135

Watts

286

Calories
June 21, 2016

6.1

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:36

15.1

MPH

161

Watts

239

Calories

Stormy Hollow

0.35 mi in 1:14

17.0

MPH

186

Watts

15

Calories

Oh Mama

0.30 mi in 1:43

10.5

MPH

128

Watts

15

Calories
June 20, 2016

5.1

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:04

15.0

MPH

137

Watts

194

Calories
June 19, 2016

10.7

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 48:30

13.2

MPH

133

Watts

456

Calories
March 26, 2016

20.0

Miles

853

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.01 mi in 1:50:42

10.8

MPH

104

Watts

853

Calories
March 20, 2016

20.0

Miles

889

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:45:36

11.4

MPH

116

Watts

889

Calories
March 19, 2016

20.0

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:41:21

11.9

MPH

121

Watts

881

Calories
March 18, 2016

20.1

Miles

893

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:40:16

12.0

MPH

123

Watts

887

Calories
March 13, 2016

20.0

Miles

909

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:34:27

12.7

MPH

136

Watts

909

Calories
March 11, 2016

20.4

Miles

945

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.41 mi in 1:42:06

12.0

MPH

130

Watts

945

Calories
March 9, 2016

20.1

Miles

810

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:50:07

10.9

MPH

98

Watts

804

Calories
March 7, 2016

20.1

Miles

818

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:46:11

11.3

MPH

103

Watts

813

Calories
March 6, 2016

20.1

Miles

832

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:45:06

11.4

MPH

107

Watts

827

Calories
February 29, 2016

20.1

Miles

871

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:40:56

11.9

MPH

118

Watts

862

Calories
January 24, 2016

20.6

Miles

913

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

0.60 mi in 2:57

12.2

MPH

140

Watts

30

Calories

Savage Revenge

20.01 mi in 1:33:56

12.8

MPH

132

Watts

883

Calories
January 22, 2016

22.1

Miles

907

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:34

11.6

MPH

98

Watts

77

Calories

Savage Revenge

20.02 mi in 1:29:49

13.4

MPH

129

Watts

827

Calories
January 21, 2016

14.8

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

165

Watts

41

Calories

Pyramid Mountain

13.50 mi in 55:12

14.7

MPH

133

Watts

522

Calories
January 15, 2016

20.0

Miles

946

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.01 mi in 1:20:08

15.0

MPH

172

Watts

946

Calories
January 14, 2016

20.3

Miles

959

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

0.31 mi in 1:09

16.2

MPH

143

Watts

11

Calories

Savage Revenge

20.01 mi in 1:21:18

14.8

MPH

170

Watts

949

Calories
January 11, 2016

20.0

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.01 mi in 1:30:51

13.2

MPH

138

Watts

885

Calories
January 10, 2016

20.0

Miles

946

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.01 mi in 1:23:05

14.5

MPH

165

Watts

945

Calories
January 9, 2016

20.0

Miles

945

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.01 mi in 1:24:10

14.3

MPH

163

Watts

945

Calories
January 6, 2016

20.0

Miles

918

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.01 mi in 1:26:36

13.9

MPH

152

Watts

918

Calories
January 4, 2016

20.0

Miles

894

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.01 mi in 1:30:08

13.3

MPH

141

Watts

894

Calories

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

# 729

of 3,886 Riders

788

Miles

Challenge Totals

December 25, 2016

13.38 Miles

495 Calories

0 Score

December 24, 2016

18.11 Miles

656 Calories

0 Score

December 23, 2016

9.37 Miles

365 Calories

0 Score

December 22, 2016

21.88 Miles

800 Calories

0 Score

December 21, 2016

17.46 Miles

594 Calories

0 Score

December 20, 2016

14.68 Miles

510 Calories

0 Score

December 19, 2016

13.38 Miles

486 Calories

0 Score

December 18, 2016

27.01 Miles

890 Calories

0 Score

December 17, 2016

13.98 Miles

505 Calories

0 Score

December 16, 2016

14.16 Miles

517 Calories

0 Score

December 15, 2016

15.71 Miles

552 Calories

0 Score

December 14, 2016

10.40 Miles

380 Calories

0 Score

December 13, 2016

13.38 Miles

478 Calories

0 Score

December 12, 2016

14.38 Miles

521 Calories

0 Score

December 11, 2016

11.67 Miles

466 Calories

0 Score

December 10, 2016

11.67 Miles

462 Calories

0 Score

December 9, 2016

11.67 Miles

444 Calories

0 Score

December 8, 2016

9.38 Miles

325 Calories

0 Score

December 7, 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016