2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Michael Tellup
YMCA - Central Maryland - Walter & Betty Ward
60-69
Michael Tellup
# 1039 of 3,886
543 Miles
View Profile

Challenge Totals

Miles 543
Calories 22,173
Score 0

  • December 11, 2016

    7.78 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    2.36 mi in 9:16
    4.42 mi in 17:57

  • December 5, 2016

    8.69 Miles
    292 Calories
    0 Score
    Rides
    2.36 mi in 10:09
    6.33 mi in 25:23

  • October 14, 2016

    9.64 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    8.64 mi in 36:15

  • October 13, 2016

    7.33 Miles
    242 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    6.33 mi in 26:02

  • October 2, 2016

    10.70 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    3.37 mi in 13:43
    6.33 mi in 27:13

  • September 4, 2016

    10.27 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    6.91 mi in 28:49
    2.36 mi in 9:53

  • September 3, 2016

    12.66 Miles
    495 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    10.16 mi in 49:54
    1.50 mi in 5:43

  • September 2, 2016

    12.85 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.03 mi in 8:30
    2.91 mi in 11:09
    6.91 mi in 28:07

  • August 31, 2016

    12.53 Miles
    556 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    11.53 mi in 51:19

  • August 28, 2016

    13.18 Miles
    542 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    12.18 mi in 51:10

  • August 27, 2016

    14.51 Miles
    540 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    13.51 mi in 57:35

  • August 25, 2016

    12.90 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    2.36 mi in 8:48
    9.54 mi in 38:39

  • August 24, 2016

    11.41 Miles
    412 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 7:29
    8.38 mi in 33:33

  • August 22, 2016

    8.87 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    7.87 mi in 37:15

  • August 13, 2016

    9.46 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.02 mi in 4:22
    2.91 mi in 11:21
    4.53 mi in 22:39

  • August 10, 2016

    8.46 Miles
    333 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    7.44 mi in 32:20

  • August 6, 2016

    9.35 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.02 mi in 3:43
    2.91 mi in 10:34
    4.42 mi in 16:44

  • August 4, 2016

    8.03 Miles
    269 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    2.03 mi in 7:55
    5.00 mi in 20:27

  • August 3, 2016

    6.27 Miles
    228 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.36 mi in 9:29
    2.91 mi in 12:16

  • August 1, 2016

    5.55 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.02 mi in 4:14
    2.03 mi in 7:50
    1.50 mi in 5:52

  • July 14, 2016

    7.43 Miles
    262 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    3.37 mi in 14:01
    2.03 mi in 8:31

  • May 29, 2016

    9.36 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    2.03 mi in 8:01
    6.33 mi in 25:56

  • May 2, 2016

    10.40 Miles
    402 Calories
    0 Score
    Rides
    1.02 mi in 4:28
    3.37 mi in 13:27
    6.01 mi in 26:33

  • April 30, 2016

    10.54 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    9.54 mi in 37:29

  • March 21, 2016

    12.86 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.02 mi in 3:51
    2.36 mi in 8:36
    1.50 mi in 5:32
    6.98 mi in 26:50

  • March 19, 2016

    13.04 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    10.01 mi in 45:06
    2.03 mi in 7:54

  • March 17, 2016

    18.30 Miles
    899 Calories
    0 Score
    Rides
    18.30 mi in 1:21:43

  • March 11, 2016

    13.40 Miles
    642 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    7.87 mi in 35:27
    4.53 mi in 22:34

  • March 9, 2016

    14.50 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    13.50 mi in 52:34

  • March 7, 2016

    11.37 Miles
    505 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.93 mi in 10:58
    7.44 mi in 29:55

  • February 29, 2016

    13.18 Miles
    625 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    12.18 mi in 49:25

  • February 27, 2016

    10.25 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.03 mi in 6:36
    7.22 mi in 27:17

  • February 24, 2016

    11.30 Miles
    456 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    3.37 mi in 11:41
    6.91 mi in 26:15

  • February 21, 2016

    10.01 Miles
    454 Calories
    0 Score
    Rides
    10.01 mi in 44:40

  • February 18, 2016

    12.81 Miles
    531 Calories
    0 Score
    Rides
    5.43 mi in 21:33
    7.38 mi in 27:34

  • February 15, 2016

    12.70 Miles
    521 Calories
    0 Score
    Rides
    2.03 mi in 8:14
    10.67 mi in 41:08

  • February 13, 2016

    13.47 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.93 mi in 12:46
    9.54 mi in 36:32

  • February 12, 2016

    10.43 Miles
    454 Calories
    0 Score
    Rides
    4.42 mi in 17:02
    6.01 mi in 24:49

  • February 11, 2016

    11.80 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    5.37 mi in 23:24
    5.43 mi in 20:41

  • February 9, 2016

    13.94 Miles
    589 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    4.01 mi in 15:57
    7.90 mi in 33:44

  • February 7, 2016

    11.16 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    10.16 mi in 43:36

  • February 4, 2016

    14.70 Miles
    561 Calories
    0 Score
    Rides
    3.37 mi in 12:59
    6.33 mi in 22:43
    5.00 mi in 18:28

  • February 2, 2016

    11.29 Miles
    487 Calories
    0 Score
    Rides
    2.91 mi in 12:17
    8.38 mi in 33:19

  • January 30, 2016

    14.51 Miles
    549 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    13.51 mi in 52:22

  • January 20, 2016

    13.06 Miles
    649 Calories
    0 Score
    Rides
    11.03 mi in 51:20
    2.03 mi in 8:18

  • January 18, 2016

    9.34 Miles
    368 Calories
    0 Score
    Rides
    2.36 mi in 9:26
    6.98 mi in 29:50

  • January 15, 2016

    10.99 Miles
    470 Calories
    0 Score
    Rides
    8.63 mi in 34:36
    2.36 mi in 10:01

  • January 11, 2016

    10.50 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.02 mi in 3:37
    1.50 mi in 5:32
    6.98 mi in 28:23
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default