2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

rick cape
Pinnacle Health Club - Cranbourne
40-49
rick cape
# 508 of 3,886
1,162 Miles
View Profile

Challenge Totals

Miles 1,162
Calories 54,642
Score 0

  • December 29, 2016

    5.00 Miles
    230 Calories
    0 Score
    Rides
    5.00 mi in 14:38

  • December 28, 2016

    7.98 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    6.98 mi in 21:40

  • December 27, 2016

    6.04 Miles
    270 Calories
    0 Score
    Rides
    4.01 mi in 12:30
    2.03 mi in 5:57

  • December 26, 2016

    7.22 Miles
    337 Calories
    0 Score
    Rides
    7.22 mi in 23:04

  • December 22, 2016

    5.43 Miles
    251 Calories
    0 Score
    Rides
    5.43 mi in 16:58

  • December 21, 2016

    1.02 Miles
    49 Calories
    0 Score
    Rides
    1.02 mi in 2:49

  • December 20, 2016

    1.50 Miles
    70 Calories
    0 Score
    Rides
    1.50 mi in 4:07

  • December 19, 2016

    2.36 Miles
    108 Calories
    0 Score
    Rides
    2.36 mi in 6:51

  • December 18, 2016

    7.87 Miles
    402 Calories
    0 Score
    Rides
    7.87 mi in 25:47

  • December 14, 2016

    1.00 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:38

  • December 13, 2016

    7.60 Miles
    378 Calories
    0 Score
    Rides
    7.60 mi in 24:30

  • December 12, 2016

    7.31 Miles
    336 Calories
    0 Score
    Rides
    0.40 mi in 1:16
    6.91 mi in 21:11

  • December 11, 2016

    2.03 Miles
    95 Calories
    0 Score
    Rides
    2.03 mi in 5:50

  • December 8, 2016

    6.01 Miles
    261 Calories
    0 Score
    Rides
    6.01 mi in 20:47

  • December 7, 2016

    2.36 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 7:04

  • December 6, 2016

    4.42 Miles
    196 Calories
    0 Score
    Rides
    4.42 mi in 13:03

  • December 5, 2016

    8.38 Miles
    369 Calories
    0 Score
    Rides
    8.38 mi in 26:23

  • December 4, 2016

    9.29 Miles
    447 Calories
    0 Score
    Rides
    2.91 mi in 8:33
    5.37 mi in 17:26
    1.01 mi in 3:08

  • December 1, 2016

    4.94 Miles
    203 Calories
    0 Score
    Rides
    2.03 mi in 6:23
    2.91 mi in 9:53

  • November 30, 2016

    5.43 Miles
    235 Calories
    0 Score
    Rides
    5.43 mi in 17:58

  • November 29, 2016

    0.00 Miles
    0 Calories
    0 Score

  • November 28, 2016

    7.44 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 25:20

  • November 27, 2016

    6.91 Miles
    301 Calories
    0 Score
    Rides
    6.91 mi in 22:28

  • November 24, 2016

    7.87 Miles
    374 Calories
    0 Score
    Rides
    7.87 mi in 27:33

  • November 23, 2016

    6.30 Miles
    283 Calories
    0 Score
    Rides
    3.37 mi in 10:49
    2.93 mi in 9:47

  • November 21, 2016

    10.67 Miles
    481 Calories
    0 Score
    Rides
    10.67 mi in 35:16

  • November 20, 2016

    6.98 Miles
    320 Calories
    0 Score
    Rides
    6.98 mi in 21:57

  • November 19, 2016

    11.03 Miles
    529 Calories
    0 Score
    Rides
    11.03 mi in 38:22

  • November 17, 2016

    10.01 Miles
    481 Calories
    0 Score
    Rides
    10.01 mi in 34:52

  • November 16, 2016

    10.86 Miles
    513 Calories
    0 Score
    Rides
    6.33 mi in 20:41
    4.53 mi in 16:58

  • November 15, 2016

    10.26 Miles
    488 Calories
    0 Score
    Rides
    10.26 mi in 36:33

  • November 14, 2016

    11.91 Miles
    518 Calories
    0 Score
    Rides
    6.91 mi in 22:03
    5.00 mi in 15:49

  • November 13, 2016

    9.01 Miles
    381 Calories
    0 Score
    Rides
    6.98 mi in 23:24
    2.03 mi in 6:36

  • November 12, 2016

    10.16 Miles
    476 Calories
    0 Score
    Rides
    10.16 mi in 36:09

  • November 10, 2016

    5.51 Miles
    220 Calories
    0 Score
    Rides
    4.01 mi in 14:19
    1.50 mi in 4:39

  • November 9, 2016

    13.50 Miles
    584 Calories
    0 Score
    Rides
    13.50 mi in 44:25

  • November 8, 2016

    6.01 Miles
    260 Calories
    0 Score
    Rides
    6.01 mi in 21:10

  • November 7, 2016

    11.53 Miles
    574 Calories
    0 Score
    Rides
    11.53 mi in 39:49

  • November 6, 2016

    7.87 Miles
    366 Calories
    0 Score
    Rides
    7.87 mi in 28:47

  • November 3, 2016

    7.22 Miles
    321 Calories
    0 Score
    Rides
    7.22 mi in 24:30

  • November 2, 2016

    12.18 Miles
    557 Calories
    0 Score
    Rides
    12.18 mi in 42:00

  • November 1, 2016

    6.74 Miles
    283 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.02 mi in 3:05
    2.36 mi in 7:32
    2.36 mi in 7:30

  • October 31, 2016

    7.60 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 27:05

  • October 30, 2016

    13.51 Miles
    588 Calories
    0 Score
    Rides
    13.51 mi in 43:42

  • October 27, 2016

    12.18 Miles
    541 Calories
    0 Score
    Rides
    12.18 mi in 42:42

  • October 25, 2016

    8.38 Miles
    332 Calories
    0 Score
    Rides
    8.38 mi in 29:10

  • October 24, 2016

    13.96 Miles
    544 Calories
    0 Score
    Rides
    4.42 mi in 14:52
    9.54 mi in 34:20

  • October 23, 2016

    5.43 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 19:15

  • October 20, 2016

    8.38 Miles
    341 Calories
    0 Score
    Rides
    8.38 mi in 28:11

  • August 10, 2016

    10.67 Miles
    487 Calories
    0 Score
    Rides
    10.67 mi in 34:58

  • August 9, 2016

    10.01 Miles
    487 Calories
    0 Score
    Rides
    10.01 mi in 33:55

  • August 7, 2016

    6.91 Miles
    315 Calories
    0 Score
    Rides
    6.91 mi in 21:33

  • August 3, 2016

    13.50 Miles
    606 Calories
    0 Score
    Rides
    13.50 mi in 42:56

  • August 2, 2016

    11.03 Miles
    548 Calories
    0 Score
    Rides
    11.03 mi in 37:26

  • August 1, 2016

    6.98 Miles
    313 Calories
    0 Score
    Rides
    6.98 mi in 22:34

  • July 31, 2016

    2.36 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:14

  • July 30, 2016

    10.16 Miles
    497 Calories
    0 Score
    Rides
    10.16 mi in 34:23

  • July 29, 2016

    11.53 Miles
    583 Calories
    0 Score
    Rides
    11.53 mi in 39:05

  • July 28, 2016

    5.37 Miles
    252 Calories
    0 Score
    Rides
    5.37 mi in 18:00

  • July 27, 2016

    7.44 Miles
    366 Calories
    0 Score
    Rides
    7.44 mi in 23:33

  • July 26, 2016

    8.38 Miles
    384 Calories
    0 Score
    Rides
    8.38 mi in 25:44

  • July 24, 2016

    3.37 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 10:33

  • July 22, 2016

    11.94 Miles
    519 Calories
    0 Score
    Rides
    2.93 mi in 9:47
    4.01 mi in 13:09
    5.00 mi in 15:50

  • July 21, 2016

    6.97 Miles
    305 Calories
    0 Score
    Rides
    2.03 mi in 6:04
    2.91 mi in 8:59
    2.03 mi in 6:02

  • July 20, 2016

    7.87 Miles
    385 Calories
    0 Score
    Rides
    7.87 mi in 27:09

  • July 19, 2016

    10.01 Miles
    488 Calories
    0 Score
    Rides
    10.01 mi in 34:11

  • July 18, 2016

    5.43 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 17:37

  • July 14, 2016

    14.68 Miles
    701 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    12.18 mi in 39:29
    1.50 mi in 4:15

  • July 13, 2016

    6.33 Miles
    290 Calories
    0 Score
    Rides
    6.33 mi in 19:07

  • July 12, 2016

    13.51 Miles
    597 Calories
    0 Score
    Rides
    13.51 mi in 42:51

  • July 11, 2016

    7.87 Miles
    383 Calories
    0 Score
    Rides
    7.87 mi in 27:09

  • June 29, 2016

    4.39 Miles
    206 Calories
    0 Score
    Rides
    2.03 mi in 5:49
    2.36 mi in 6:51

  • June 28, 2016

    12.18 Miles
    596 Calories
    0 Score
    Rides
    12.18 mi in 39:19

  • June 26, 2016

    5.00 Miles
    232 Calories
    0 Score
    Rides
    5.00 mi in 14:39

  • June 24, 2016

    6.03 Miles
    319 Calories
    0 Score
    Rides
    1.50 mi in 4:21
    4.53 mi in 16:13

  • June 23, 2016

    7.25 Miles
    332 Calories
    0 Score
    Rides
    7.25 mi in 23:30

  • June 22, 2016

    7.22 Miles
    348 Calories
    0 Score
    Rides
    7.22 mi in 22:35

  • June 21, 2016

    12.18 Miles
    605 Calories
    0 Score
    Rides
    12.18 mi in 38:29

  • June 20, 2016

    6.91 Miles
    330 Calories
    0 Score
    Rides
    6.91 mi in 20:34

  • June 19, 2016

    4.01 Miles
    180 Calories
    0 Score
    Rides
    4.01 mi in 12:40

  • June 17, 2016

    8.38 Miles
    385 Calories
    0 Score
    Rides
    8.38 mi in 25:45

  • June 16, 2016

    7.60 Miles
    383 Calories
    0 Score
    Rides
    7.60 mi in 24:16

  • June 13, 2016

    7.87 Miles
    404 Calories
    0 Score
    Rides
    7.87 mi in 25:36

  • June 12, 2016

    5.43 Miles
    253 Calories
    0 Score
    Rides
    5.43 mi in 16:48

  • June 10, 2016

    13.50 Miles
    641 Calories
    0 Score
    Rides
    13.50 mi in 40:53

  • June 9, 2016

    6.01 Miles
    301 Calories
    0 Score
    Rides
    6.01 mi in 18:02

  • June 7, 2016

    18.30 Miles
    905 Calories
    0 Score
    Rides
    18.30 mi in 1:00:26

  • June 5, 2016

    6.91 Miles
    322 Calories
    0 Score
    Rides
    6.91 mi in 21:10

  • June 2, 2016

    10.67 Miles
    509 Calories
    0 Score
    Rides
    10.67 mi in 33:49

  • June 1, 2016

    3.37 Miles
    164 Calories
    0 Score
    Rides
    3.37 mi in 9:37

  • May 31, 2016

    11.03 Miles
    550 Calories
    0 Score
    Rides
    11.03 mi in 37:09

  • May 30, 2016

    10.01 Miles
    504 Calories
    0 Score
    Rides
    10.01 mi in 33:07

  • May 29, 2016

    1.00 Miles
    49 Calories
    0 Score
    Rides
    1.00 mi in 2:39

  • May 27, 2016

    9.54 Miles
    455 Calories
    0 Score
    Rides
    9.54 mi in 29:28

  • May 26, 2016

    10.01 Miles
    497 Calories
    0 Score
    Rides
    10.01 mi in 33:33

  • May 24, 2016

    20.02 Miles
    985 Calories
    0 Score
    Rides
    20.02 mi in 1:04:58

  • May 23, 2016

    3.37 Miles
    149 Calories
    0 Score
    Rides
    3.37 mi in 10:27

  • May 20, 2016

    10.16 Miles
    523 Calories
    0 Score
    Rides
    10.16 mi in 32:49

  • May 19, 2016

    4.42 Miles
    199 Calories
    0 Score
    Rides
    4.42 mi in 12:50

  • May 17, 2016

    11.53 Miles
    589 Calories
    0 Score
    Rides
    11.53 mi in 38:29

  • May 16, 2016

    7.44 Miles
    361 Calories
    0 Score
    Rides
    7.44 mi in 23:39

  • May 15, 2016

    6.98 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 23:07

  • May 11, 2016

    8.32 Miles
    390 Calories
    0 Score
    Rides
    1.02 mi in 2:57
    2.36 mi in 6:44
    2.91 mi in 8:36
    2.03 mi in 5:46

  • May 10, 2016

    11.03 Miles
    556 Calories
    0 Score
    Rides
    11.03 mi in 36:38

  • May 8, 2016

    2.93 Miles
    147 Calories
    0 Score
    Rides
    2.93 mi in 9:27

  • May 4, 2016

    5.37 Miles
    264 Calories
    0 Score
    Rides
    5.37 mi in 17:10

  • May 3, 2016

    13.51 Miles
    619 Calories
    0 Score
    Rides
    13.51 mi in 41:37

  • May 2, 2016

    6.33 Miles
    292 Calories
    0 Score
    Rides
    6.33 mi in 19:06

  • May 1, 2016

    5.43 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 17:08

  • April 27, 2016

    7.87 Miles
    382 Calories
    0 Score
    Rides
    7.87 mi in 27:02

  • April 26, 2016

    6.98 Miles
    322 Calories
    0 Score
    Rides
    6.98 mi in 21:46

  • April 21, 2016

    8.38 Miles
    379 Calories
    0 Score
    Rides
    8.38 mi in 25:53

  • April 20, 2016

    4.01 Miles
    183 Calories
    0 Score
    Rides
    4.01 mi in 12:26

  • April 19, 2016

    6.49 Miles
    297 Calories
    0 Score
    Rides
    6.49 mi in 20:34

  • April 18, 2016

    5.00 Miles
    226 Calories
    0 Score
    Rides
    5.00 mi in 14:58

  • April 17, 2016

    4.53 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 15:55

  • April 13, 2016

    6.91 Miles
    314 Calories
    0 Score
    Rides
    6.91 mi in 21:24

  • April 12, 2016

    12.18 Miles
    593 Calories
    0 Score
    Rides
    12.18 mi in 39:13

  • April 11, 2016

    11.44 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    5.43 mi in 17:21
    2.65 mi in 10:40
    2.36 mi in 7:04

  • April 6, 2016

    7.51 Miles
    358 Calories
    0 Score
    Rides
    1.50 mi in 4:17
    6.01 mi in 18:47

  • April 4, 2016

    9.25 Miles
    435 Calories
    0 Score
    Rides
    2.03 mi in 5:39
    7.22 mi in 23:16

  • April 1, 2016

    12.18 Miles
    586 Calories
    0 Score
    Rides
    12.18 mi in 39:41

  • March 30, 2016

    8.38 Miles
    364 Calories
    0 Score
    Rides
    8.38 mi in 26:46

  • March 28, 2016

    7.60 Miles
    385 Calories
    0 Score
    Rides
    7.60 mi in 24:14

  • March 24, 2016

    6.91 Miles
    314 Calories
    0 Score
    Rides
    6.91 mi in 21:34

  • March 23, 2016

    13.50 Miles
    608 Calories
    0 Score
    Rides
    13.50 mi in 42:41

  • March 21, 2016

    7.87 Miles
    400 Calories
    0 Score
    Rides
    7.87 mi in 26:01

  • March 15, 2016

    10.01 Miles
    513 Calories
    0 Score
    Rides
    10.01 mi in 32:42

  • March 14, 2016

    4.42 Miles
    207 Calories
    0 Score
    Rides
    4.42 mi in 12:25

  • March 13, 2016

    9.01 Miles
    444 Calories
    0 Score
    Rides
    6.98 mi in 20:47
    2.03 mi in 5:27

  • March 9, 2016

    7.44 Miles
    358 Calories
    0 Score
    Rides
    7.44 mi in 24:49

  • March 7, 2016

    6.33 Miles
    306 Calories
    0 Score
    Rides
    6.33 mi in 18:21

  • March 6, 2016

    2.91 Miles
    138 Calories
    0 Score
    Rides
    2.91 mi in 8:34

  • March 2, 2016

    18.30 Miles
    922 Calories
    0 Score
    Rides
    18.30 mi in 59:50

  • March 1, 2016

    0.74 Miles
    38 Calories
    0 Score
    Rides
    0.74 mi in 2:49

  • February 29, 2016

    6.75 Miles
    322 Calories
    0 Score
    Rides
    1.02 mi in 2:49
    2.36 mi in 6:48
    3.37 mi in 9:44

  • February 25, 2016

    5.43 Miles
    253 Calories
    0 Score
    Rides
    5.43 mi in 16:49

  • February 24, 2016

    10.01 Miles
    520 Calories
    0 Score
    Rides
    10.01 mi in 31:57

  • February 22, 2016

    10.16 Miles
    526 Calories
    0 Score
    Rides
    10.16 mi in 32:37

  • February 20, 2016

    11.53 Miles
    617 Calories
    0 Score
    Rides
    11.53 mi in 37:10

  • February 18, 2016

    11.03 Miles
    561 Calories
    0 Score
    Rides
    11.03 mi in 36:48

  • February 17, 2016

    5.00 Miles
    240 Calories
    0 Score
    Rides
    5.00 mi in 14:16

  • February 16, 2016

    5.37 Miles
    272 Calories
    0 Score
    Rides
    5.37 mi in 16:58

  • February 15, 2016

    9.91 Miles
    486 Calories
    0 Score
    Rides
    2.93 mi in 9:14
    6.98 mi in 21:09
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