Howard Akers
ACAC - Downtown
30-39
Howard Akers
# 623 of 3,886
929 Miles

Challenge Totals

Miles 929
Calories 37,802
Score 1,685,784
  • November 21, 2016

    9.42 Miles
    339 Calories
    0 Score
    Rides
    4.42 mi in 15:58
    5.00 mi in 18:44
  • October 5, 2016

    7.19 Miles
    249 Calories
    0 Score
    Rides
    7.19 mi in 27:21
  • September 29, 2016

    9.42 Miles
    337 Calories
    0 Score
    Rides
    4.42 mi in 15:51
    5.00 mi in 18:51
  • September 26, 2016

    10.92 Miles
    393 Calories
    0 Score
    Rides
    4.42 mi in 15:54
    5.00 mi in 18:31
    1.50 mi in 5:17
  • September 19, 2016

    10.42 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    4.42 mi in 16:07
    5.00 mi in 18:34
  • September 10, 2016

    9.42 Miles
    333 Calories
    0 Score
    Rides
    4.42 mi in 16:03
    5.00 mi in 18:31
  • August 24, 2016

    6.72 Miles
    232 Calories
    0 Score
    Rides
    4.42 mi in 16:22
  • August 22, 2016

    10.56 Miles
    401 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    6.33 mi in 22:46
  • August 19, 2016

    7.03 Miles
    249 Calories
    0 Score
    Rides
    5.00 mi in 18:57
  • August 18, 2016

    5.00 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:48
  • August 8, 2016

    9.52 Miles
    352 Calories
    0 Score
    Rides
    5.00 mi in 19:31
  • August 4, 2016

    5.00 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:00
  • July 30, 2016

    9.42 Miles
    321 Calories
    0 Score
    Rides
    4.42 mi in 16:48
    5.00 mi in 19:36
  • July 28, 2016

    5.00 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 18:41
  • July 25, 2016

    11.33 Miles
    429 Calories
    0 Score
    Rides
    6.33 mi in 23:05
    5.00 mi in 18:26
  • July 23, 2016

    10.74 Miles
    401 Calories
    0 Score
    Rides
    2.36 mi in 8:26
    8.38 mi in 30:56
  • July 19, 2016

    12.65 Miles
    532 Calories
    0 Score
    Rides
    5.43 mi in 18:04
    7.22 mi in 27:04
  • July 14, 2016

    12.44 Miles
    501 Calories
    0 Score
    Rides
    2.03 mi in 6:06
    8.38 mi in 28:54
    2.03 mi in 6:54
  • July 12, 2016

    12.18 Miles
    527 Calories
    0 Score
    Rides
    12.18 mi in 44:53
  • July 11, 2016

    10.99 Miles
    447 Calories
    0 Score
    Rides
    4.01 mi in 14:01
    6.98 mi in 24:43
  • July 7, 2016

    12.70 Miles
    503 Calories
    0 Score
    Rides
    2.91 mi in 11:14
    4.42 mi in 15:50
    5.37 mi in 19:15
  • July 6, 2016

    14.26 Miles
    593 Calories
    0 Score
    Rides
    2.93 mi in 10:15
    6.33 mi in 20:58
    5.00 mi in 16:30
  • July 2, 2016

    9.88 Miles
    395 Calories
    0 Score
    Rides
    1.50 mi in 5:16
    8.38 mi in 29:09
  • July 1, 2016

    10.42 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    4.42 mi in 15:35
    5.00 mi in 18:24
  • June 30, 2016

    8.38 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 30:19
  • June 29, 2016

    10.44 Miles
    379 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    4.42 mi in 15:16
    5.00 mi in 18:51
  • June 28, 2016

    11.29 Miles
    448 Calories
    0 Score
    Rides
    2.91 mi in 9:49
    8.38 mi in 29:55
  • June 27, 2016

    20.02 Miles
    896 Calories
    0 Score
    Rides
    20.02 mi in 1:14:27
  • June 25, 2016

    5.00 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 17:28
  • June 24, 2016

    12.60 Miles
    552 Calories
    0 Score
    Rides
    5.00 mi in 17:01
    7.60 mi in 27:00
  • June 23, 2016

    12.66 Miles
    491 Calories
    0 Score
    Rides
    6.33 mi in 23:03
    6.33 mi in 22:33
  • June 22, 2016

    9.42 Miles
    342 Calories
    0 Score
    Rides
    4.42 mi in 15:23
    5.00 mi in 18:18
  • June 15, 2016

    8.38 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 29:19
  • June 14, 2016

    5.00 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 18:51
  • June 13, 2016

    28.84 Miles
    1,261 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    9.54 mi in 34:30
    18.30 mi in 1:08:57
  • June 11, 2016

    6.33 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 23:27
  • June 10, 2016

    15.41 Miles
    586 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    5.00 mi in 17:09
    8.38 mi in 31:11
  • June 9, 2016

    13.50 Miles
    551 Calories
    0 Score
    Rides
    13.50 mi in 48:01
  • June 8, 2016

    9.82 Miles
    366 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    3.37 mi in 11:46
    4.42 mi in 15:37
  • June 7, 2016

    8.38 Miles
    324 Calories
    0 Score
    Rides
    8.38 mi in 30:28
  • June 6, 2016

    10.18 Miles
    418 Calories
    0 Score
    Rides
    10.18 mi in 37:35
  • June 3, 2016

    8.36 Miles
    308 Calories
    0 Score
    Rides
    6.33 mi in 23:53
    2.03 mi in 7:10
  • June 2, 2016

    5.00 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:25
  • June 1, 2016

    8.38 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 29:30
  • May 31, 2016

    15.56 Miles
    613 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    9.54 mi in 36:08
    5.00 mi in 17:28
  • May 30, 2016

    8.60 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    7.60 mi in 27:57
  • May 27, 2016

    7.44 Miles
    320 Calories
    0 Score
    Rides
    7.44 mi in 27:40
  • May 26, 2016

    5.27 Miles
    197 Calories
    0 Score
    Rides
    2.91 mi in 10:29
    2.36 mi in 8:42
  • May 24, 2016

    10.01 Miles
    453 Calories
    0 Score
    Rides
    10.01 mi in 38:55
  • May 23, 2016

    13.51 Miles
    527 Calories
    0 Score
    Rides
    13.51 mi in 49:15
  • May 20, 2016

    12.18 Miles
    523 Calories
    0 Score
    Rides
    12.18 mi in 46:33
  • May 19, 2016

    5.37 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 20:33
  • May 18, 2016

    6.33 Miles
    247 Calories
    0 Score
    Rides
    6.33 mi in 22:26
  • May 17, 2016

    8.38 Miles
    321 Calories
    0 Score
    Rides
    8.38 mi in 30:46
  • May 10, 2016

    11.33 Miles
    434 Calories
    0 Score
    Rides
    6.33 mi in 21:44
    5.00 mi in 18:40
  • May 9, 2016

    8.38 Miles
    327 Calories
    0 Score
    Rides
    8.38 mi in 30:20
  • April 30, 2016

    5.00 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:31
  • April 29, 2016

    5.00 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:42
  • April 28, 2016

    12.18 Miles
    549 Calories
    0 Score
    Rides
    12.18 mi in 44:25
  • April 26, 2016

    11.03 Miles
    511 Calories
    0 Score
    Rides
    11.03 mi in 43:05
  • April 25, 2016

    11.53 Miles
    551 Calories
    0 Score
    Rides
    11.53 mi in 43:28
  • April 22, 2016

    10.74 Miles
    404 Calories
    0 Score
    Rides
    8.38 mi in 31:04
    2.36 mi in 8:34
  • April 19, 2016

    6.79 Miles
    266 Calories
    0 Score
    Rides
    6.79 mi in 25:07
  • April 16, 2016

    10.67 Miles
    446 Calories
    0 Score
    Rides
    10.67 mi in 39:07
  • April 11, 2016

    8.86 Miles
    336 Calories
    0 Score
    Rides
    6.33 mi in 22:54
  • April 9, 2016

    3.72 Miles
    142 Calories
    0 Score
    Rides
  • April 8, 2016

    10.49 Miles
    409 Calories
    0 Score
    Rides
    2.93 mi in 10:58
    5.00 mi in 17:59
  • April 7, 2016

    10.47 Miles
    388 Calories
    0 Score
    Rides
    2.91 mi in 10:51
    5.00 mi in 18:14
  • April 6, 2016

    7.65 Miles
    285 Calories
    0 Score
    Rides
    5.00 mi in 17:34
  • April 4, 2016

    10.38 Miles
    391 Calories
    0 Score
    Rides
    2.91 mi in 10:11
    5.00 mi in 17:40
  • April 2, 2016

    7.48 Miles
    270 Calories
    0 Score
    Rides
    5.00 mi in 18:12
  • April 1, 2016

    11.19 Miles
    432 Calories
    0 Score
    Rides
    1.50 mi in 5:04
    8.38 mi in 29:43
  • March 31, 2016

    10.16 Miles
    460 Calories
    0 Score
    Rides
    10.16 mi in 39:28
  • March 30, 2016

    9.42 Miles
    322 Calories
    0 Score
    Rides
    4.42 mi in 16:14
    5.00 mi in 19:19
  • March 29, 2016

    10.01 Miles
    429 Calories
    0 Score
    Rides
    10.01 mi in 41:13
  • March 28, 2016

    10.01 Miles
    453 Calories
    0 Score
    Rides
    10.01 mi in 39:19
  • March 26, 2016

    9.37 Miles
    398 Calories
    0 Score
    Rides
    7.87 mi in 32:06
    1.50 mi in 5:14
  • March 23, 2016

    9.54 Miles
    360 Calories
    0 Score
    Rides
    9.54 mi in 38:13
  • March 22, 2016

    6.38 Miles
    228 Calories
    0 Score
    Rides
    4.42 mi in 17:29
    1.96 mi in 10:40
  • March 21, 2016

    9.42 Miles
    327 Calories
    0 Score
    Rides
    4.42 mi in 16:12
    5.00 mi in 18:40
  • March 19, 2016

    6.00 Miles
    213 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    5.00 mi in 18:26
  • March 17, 2016

    5.00 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:38
  • March 16, 2016

    10.74 Miles
    409 Calories
    0 Score
    Rides
    2.36 mi in 8:15
    8.38 mi in 30:59
  • March 15, 2016

    7.87 Miles
    328 Calories
    0 Score
    Rides
    7.87 mi in 35:35
  • March 14, 2016

    10.42 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    4.42 mi in 13:32
    5.00 mi in 17:43
  • March 12, 2016

    9.10 Miles
    385 Calories
    0 Score
    Rides
    1.50 mi in 4:39
    7.60 mi in 29:52
  • March 10, 2016

    8.44 Miles
    342 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    7.44 mi in 29:48
  • March 8, 2016

    2.36 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:19
  • March 5, 2016

    9.58 Miles
    370 Calories
    0 Score
    Rides
    2.36 mi in 7:48
    7.22 mi in 30:09
  • March 4, 2016

    10.41 Miles
    387 Calories
    0 Score
    Rides
    8.38 mi in 32:08
    2.03 mi in 6:29
  • March 3, 2016

    8.00 Miles
    317 Calories
    0 Score
    Rides
    1.02 mi in 3:11
    6.98 mi in 26:04
  • March 2, 2016

    6.98 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 26:51
  • March 1, 2016

    6.91 Miles
    239 Calories
    0 Score
    Rides
    6.91 mi in 28:43
  • February 29, 2016

    9.84 Miles
    360 Calories
    0 Score
    Rides
    2.93 mi in 13:03
    6.91 mi in 28:04
  • February 26, 2016

    7.83 Miles
    282 Calories
    0 Score
    Rides
    6.33 mi in 23:55
    1.50 mi in 5:22
  • February 25, 2016

    20.75 Miles
    797 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.03 mi in 6:55
    2.91 mi in 10:15
    3.37 mi in 12:24
    5.43 mi in 21:27
    6.01 mi in 23:22
  • February 24, 2016

    9.44 Miles
    352 Calories
    0 Score
    Rides
    4.01 mi in 15:42
    5.43 mi in 22:04
  • February 23, 2016

    19.33 Miles
    730 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 3:27
    1.02 mi in 3:30
    2.36 mi in 8:42
    4.42 mi in 16:47
    5.00 mi in 18:59
    4.53 mi in 22:46
  • February 22, 2016

    9.76 Miles
    399 Calories
    0 Score
    Rides
    5.37 mi in 20:37
    2.36 mi in 7:59
    2.03 mi in 7:00