eileen cunningham - 2016 km Challenge (1253 mi)

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Teams Riders

Teams
Riders

Info

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

eileen cunningham

Gold's Gym - Carmel 50-59

50-59

# 497 of 3,886

1,176 Miles

# 497

of 3,886 Riders

1,176

Miles

Challenge Totals

Miles	1,176
Calories	47,038
Score	3,783,569

Timeline

December 31, 2016

7.60 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 37:44

1

37:44

7.6

12.1

301

109

129
December 30, 2016

13.38 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:10

1

20:10

5

14.9

175

121

130

Falcon Flight

8.38 mi in 40:52

1

40:52

8.38

12.3

266

85

104
December 29, 2016

14.44 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

14.44 mi in 1:18:41

2

1:18:41

14.44

11.0

520

86

111
December 27, 2016

10.86 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

10.86 mi in 53:51

2

53:51

10.86

12.1

380

94

118
December 26, 2016

7.53 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.53 mi in 44:30

1.04

44:30

7.53

10.2

264

75

103
December 19, 2016

10.67 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:35

1

52:35

10.67

12.2

401

103

119
December 18, 2016

9.54 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:30

1

43:30

9.54

13.2

341

107

125
December 16, 2016

12.18 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:44

1

58:44

12.18

12.4

485

114

140
December 13, 2016

7.60 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 38:02

1

38:02

7.6

12.0

303

109

124
December 12, 2016

8.54 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:07

1

31:07

6.33

12.2

209

88

111

Broken Spoke

2.21 mi in 11:16

0.41

11:16

2.21

11.8

81

96

113
December 9, 2016

11.44 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:33

1

30:33

5.43

10.7

185

77

113

Ironhorse Rush

6.01 mi in 31:36

1

31:36

6.01

11.4

219

92

122
December 8, 2016

18.24 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:10

1

29:10

5.37

11.0

198

89

123

Moody Ambush

5.43 mi in 27:47

1

27:47

5.43

11.7

189

90

124

Stormy Hollow

7.44 mi in 36:41

1

36:41

7.44

12.2

277

102

125
December 7, 2016

18.19 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.58 mi in 2:19

0.13

2:19

0.58

15.0

20

125

144

Moody Ambush

5.43 mi in 25:39

1

25:39

5.43

12.7

196

103

125

Vindicator

12.18 mi in 1:07:23

1

1:07:23

12.18

10.8

466

91

119
November 23, 2016

9.44 Miles

354 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 45 Min

355,705 points

355,705

45:00

9.44

12.6

354

107

133
November 22, 2016

7.75 Miles

277 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 45 Min

328,978 points

328,978

45:00

7.75

10.3

277

79

103
November 21, 2016

12.18 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:04:52

1

1:04:52

12.18

11.3

463

95

116
November 19, 2016

11.03 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 56:27

1

56:27

11.03

11.7

467

114

137
November 18, 2016

6.04 Miles

157 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 15 Min

111,196 points

111,196

15:00

2.13

8.5

57

40

93

Animal Adventure - Speed - 30 Min

194,944 points

194,944

30:00

3.91

7.8

100

32

88
November 17, 2016

8.51 Miles

272 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 30 Min

173,089 points

173,089

30:00

5.25

10.5

165

68

109

Animal Adventure - Tactics - 15 Min

176,839 points

176,839

15:00

3.26

13.1

107

95

120
November 16, 2016

8.55 Miles

300 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 45 Min

273,793 points

273,793

44:59

8.55

11.4

300

87

115
November 15, 2016

7.29 Miles

225 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:21

1

Laps

24:21

5

12.3

151

80

100

Dragons Return - Speed - 15 Min

97,923 points

97,923

Points

15:00

2.29

9.1

74

59

95
November 11, 2016

9.59 Miles

343 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 45 Min

318,903 points

318,903

45:00

9.59

12.8

343

103

121
November 10, 2016

7.62 Miles

262 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 45 Min

315,588 points

315,588

45:00

7.62

10.2

262

73

102
November 9, 2016

10.16 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 59:27

1

59:27

10.16

10.3

400

88

112
November 5, 2016

10.01 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:18

1

49:18

10.01

12.2

421

118

129
November 4, 2016

1.86 Miles

62 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 10 Min

85,365 points

85,365

10:00

1.86

11.1

62

79

93
November 3, 2016

12.91 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:43

1

34:43

8.38

14.5

309

124

136

City Express

4.53 mi in 29:42

1

29:42

4.53

9.2

220

99

123
November 2, 2016

7.05 Miles

250 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 45 Min

288,371 points

288,371

45:00

7.05

9.4

250

69

97
November 1, 2016

6.12 Miles

193 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

248,412 points

248,412

44:59

6.12

8.2

193

48

87
October 28, 2016

11.81 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:58

1

11:58

2.36

11.8

78

85

123

Oh Mama

7.87 mi in 39:27

1

39:27

7.87

12.0

323

113

128

Mini Mayhem

1.58 mi in 10:01

0.78

10:01

1.58

9.5

48

56

107
October 25, 2016

10.67 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 54:38

1

54:38

10.67

11.7

394

96

111
October 22, 2016

6.92 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:20

1

12:20

2.91

14.2

107

120

126

Bent Spoke

4.01 mi in 16:47

1

16:47

4.01

14.3

152

128

132
October 20, 2016

7.91 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

34

114

109

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

35

113

121

Campus Loop

2.03 mi in 9:53

1

9:53

2.03

12.3

62

80

104

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

45

90

116

Rabbit Run

2.36 mi in 11:31

1

11:31

2.36

12.3

76

87

104
October 19, 2016

7.87 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 40:45

1

40:45

7.87

11.6

334

112

129
October 17, 2016

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

69

118

116
October 15, 2016

6.98 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:55

1

29:55

6.98

14.0

267

125

133
October 13, 2016

7.47 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

0.49 mi in 2:50

0.07

2:50

0.49

10.4

19

90

107

Sunday Afternoon

6.98 mi in 32:47

1

32:47

6.98

12.8

250

103

118
October 6, 2016

12.92 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:01

1

31:01

6.91

13.4

248

110

121

Ironhorse Rush

6.01 mi in 28:56

1

28:56

6.01

12.5

226

107

116
October 4, 2016

68.77 Miles

2,289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:01

1

20:01

4.42

13.2

132

86

109

Fruitdale

35.36 mi in 2:32:14

8

2:32:14

35.36

13.9

1,142

101

124

Quicksilver

18.99 mi in 1:24:24

3

1:24:24

18.99

13.5

652

105

124

Dragon Fire

5.00 mi in 22:36

1

22:36

5

13.3

163

96

117

Dragon Fire

5.00 mi in 20:59

1

20:59

5

14.3

199

135

131
October 3, 2016

2.83 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.83 mi in 15:46

0.98

15:46

2.83

10.8

94

76

105
October 1, 2016

14.17 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:47

1

13:47

3.37

14.7

125

128

127

Billy Goat Falls

5.37 mi in 27:56

1

27:56

5.37

11.5

210

101

131

Moody Ambush

5.43 mi in 22:22

1

22:22

5.43

14.6

210

132

141
September 29, 2016

12.61 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:39

1

25:39

5.43

12.7

195

103

118

Farmers Bluff

6.91 mi in 29:51

1

29:51

6.91

13.9

248

114

120

Wicked Workout

0.27 mi in 2:53

0.03

2:53

0.27

5.6

9

31

86
September 28, 2016

10.05 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.05 mi in 49:47

1.05

49:47

10.05

12.1

366

99

105
September 27, 2016

63.08 Miles

2,230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:29

1

18:29

4.42

14.3

144

106

89

Falcon Flight

58.66 mi in 4:20:01

7

4:20:01

58.66

13.5

2,086

109

133
September 25, 2016

7.60 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 43:10

1

43:10

7.6

10.6

284

86

107
September 24, 2016

14.66 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 32:09

1

32:09

7.44

13.9

302

132

132

Ravens Roost

7.22 mi in 30:44

1

30:44

7.22

14.1

281

128

137
September 23, 2016

2.93 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:40

1

13:40

2.93

12.9

122

124

108
September 20, 2016

35.00 Miles

1,257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 42:04

2

42:04

10

14.3

398

134

139

Dragon Fire

25.00 mi in 1:44:39

5

1:44:39

25

14.3

859

113

126
September 16, 2016

5.00 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:11

1

21:11

5

14.2

177

115

132
September 15, 2016

14.44 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

14.44 mi in 1:12:37

2

1:12:37

14.44

11.9

526

97

108
September 14, 2016

1.52 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.52 mi in 9:10

0.30

9:10

1.52

9.9

45

60

101
September 13, 2016

22.10 Miles

775 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:29:51

5

1:29:51

22.1

14.8

775

120

134
September 12, 2016

5.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:13

1

25:13

5.43

12.9

191

103

109
September 9, 2016

7.22 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:31

1

33:31

7.22

12.9

275

113

127
September 6, 2016

41.78 Miles

1,383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

35

124

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

32

109

135

Fruitdale

39.78 mi in 2:35:48

9

2:35:48

39.78

15.3

1,316

117

138
September 5, 2016

11.53 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 55:43

1

55:43

11.53

12.4

505

127

139
September 3, 2016

12.66 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 52:57

2

52:57

12.66

14.3

443

115

128
September 2, 2016

7.22 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:56

1

34:56

7.22

12.4

265

103

115
August 31, 2016

6.31 Miles

209 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

286,730 points

286,730

45:00

6.31

8.4

209

54

93
August 30, 2016

13.50 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 58:14

1

58:14

13.5

13.9

495

117

126
August 28, 2016

10.01 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 50:35

1

50:35

10.01

11.9

413

112

140
August 27, 2016

18.62 Miles

655 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:07

1

Laps

52:07

10.67

12.3

398

103

127

Pirates Cove - Speed - 40 Min

240,543 points

240,543

Points

39:59

7.95

11.9

257

83

130
August 26, 2016

4.91 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

4.91 mi in 21:40

0.49

21:40

4.91

13.6

159

99

118
August 25, 2016

7.63 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:50

1

10:50

2.36

13.1

74

91

90

Lost Trail

2.91 mi in 14:17

1

14:17

2.91

12.2

93

85

121

Rabbit Run

2.36 mi in 11:40

1

11:40

2.36

12.1

72

79

110
August 20, 2016

7.87 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:55

1

37:55

7.87

12.5

344

127

139
August 18, 2016

6.83 Miles

207 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

287,190 points

287,190

45:00

6.83

9.1

207

53

94
August 17, 2016

6.98 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:30

1

31:30

6.98

13.3

259

113

120
August 16, 2016

13.51 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 55:20

1

55:20

13.51

14.6

508

129

139
August 15, 2016

4.53 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:37

1

24:37

4.53

11.0

228

131

140
August 8, 2016

5.44 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

35

109

136

Fruitdale

4.42 mi in 16:58

1

16:58

4.42

15.6

157

130

144
August 6, 2016

14.35 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:19

1

29:19

6.91

14.1

262

125

131

Stormy Hollow

7.44 mi in 33:03

1

33:03

7.44

13.5

304

129

140
August 5, 2016

4.17 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.17 mi in 20:30

1.43

20:30

4.17

12.2

152

100

119
August 4, 2016

16.45 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:29

1

31:29

6.91

13.2

243

105

144

Monkey Pass

9.54 mi in 47:25

1

47:25

9.54

12.1

331

92

111
August 3, 2016

3.44 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

3.44 mi in 20:39

0.50

20:39

3.44

10.0

124

76

98
August 2, 2016

0.97 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

0.97 mi in 7:02

0.14

7:02

0.97

8.3

39

72

98
July 30, 2016

13.03 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:28

1

25:28

5.43

12.8

197

105

118

Odyssey

7.60 mi in 36:28

1

36:28

7.6

12.5

314

119

131
July 29, 2016

4.39 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

39

149

149

Coastal Run

3.37 mi in 13:31

1

13:31

3.37

15.0

124

128

128
July 28, 2016

13.80 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:35

1

32:35

6.91

12.7

240

99

117

Rabbit Run

2.36 mi in 9:16

1

9:16

2.36

15.3

88

134

135

City Express

4.53 mi in 27:07

1

27:07

4.53

10.0

222

112

121
July 27, 2016

12.87 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:20

1

26:20

5.43

12.4

199

102

127

Stormy Hollow

7.44 mi in 38:38

1

38:38

7.44

11.6

290

101

119
July 26, 2016

18.30 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:32:31

1

1:32:31

18.3

11.9

754

112

127
July 25, 2016

10.16 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 50:44

1

50:44

10.16

12.0

419

114

137
July 15, 2016

7.87 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:21

1

37:21

7.87

12.6

328

122

127
July 14, 2016

13.51 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:02:40

1

1:02:40

13.51

12.9

468

101

122
July 13, 2016

10.38 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

0.37 mi in 2:06

0.05

2:06

0.37

10.6

17

118

151

Outlaw Rock

10.01 mi in 49:15

1

49:15

10.01

12.2

426

120

141
July 12, 2016

12.18 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 54:04

1

54:04

12.18

13.5

492

128

136
July 11, 2016

11.41 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

37

158

151

Campus Loop

2.03 mi in 7:48

1

7:48

2.03

15.6

73

133

142

Rough Rider

8.38 mi in 36:17

1

36:17

8.38

13.9

295

112

126
July 10, 2016

14.21 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:34

1

58:34

12.18

12.5

485

114

129

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

72

127

139
July 8, 2016

14.20 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:51

1

30:51

6.98

13.6

261

117

130

Ravens Roost

7.22 mi in 32:20

1

32:20

7.22

13.4

283

122

128
July 7, 2016

14.06 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:52

1

26:52

5.43

12.1

198

99

122

Falcon Flight

8.63 mi in 34:17

1.03

34:17

8.63

15.1

314

128

142
July 6, 2016

11.94 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:55

1

17:55

4.42

14.8

148

113

121

Billy Goat Falls

5.37 mi in 25:53

1

25:53

5.37

12.4

211

112

128

Falcon Flight

2.15 mi in 9:01

0.26

9:01

2.15

14.3

73

111

124
July 5, 2016

22.68 Miles

799 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:18

1

12:18

2.91

14.2

102

114

138

Alpine Splash

2.93 mi in 13:40

1

13:40

2.93

12.9

118

120

142

Bent Spoke

4.01 mi in 16:35

1

16:35

4.01

14.5

151

128

143

Quicksilver

6.33 mi in 28:00

1

28:00

6.33

13.6

210

101

123

Dragon Fire

5.00 mi in 21:30

1

21:30

5

14.0

167

106

123

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

51

133

128
July 4, 2016

11.33 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:52

1

29:52

6.33

12.7

208

92

142

Dragon Fire

5.00 mi in 20:09

1

20:09

5

14.9

179

124

148
July 3, 2016

12.18 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:00:26

1

1:00:26

12.18

12.1

474

107

152
June 23, 2016

26.03 Miles

1,020 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:39:06

1

1:39:06

20.02

12.1

794

109

122

Ironhorse Rush

6.01 mi in 29:25

1

29:25

6.01

12.3

226

104

120
June 22, 2016

16.09 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

36

146

136

Campus Loop

2.03 mi in 7:52

1

7:52

2.03

15.5

72

128

145

Gut Buster

11.03 mi in 55:43

1

55:43

11.03

11.9

453

112

128

Mini Mayhem

2.03 mi in 7:22

1

7:22

2.03

16.5

75

147

153
June 20, 2016

10.67 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:16

1

49:16

10.67

13.0

400

111

129
June 18, 2016

14.68 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:10

1

18:10

4.01

13.2

147

111

137

Thunderball

10.67 mi in 49:33

1

49:33

10.67

12.9

411

114

142
June 12, 2016

15.36 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:18

1

35:18

8.38

14.2

308

121

140

Sunday Afternoon

6.98 mi in 31:11

1

31:11

6.98

13.4

257

113

126
June 11, 2016

12.87 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 41:17

1

41:17

7.87

11.4

324

107

132

Dragon Fire

5.00 mi in 19:44

1

19:44

5

15.2

178

127

138
June 5, 2016

20.08 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:30

1

27:30

6.33

13.8

225

113

138

Billy Goat Falls

5.37 mi in 23:54

1

23:54

5.37

13.5

226

134

139

Falcon Flight

8.38 mi in 37:06

1

37:06

8.38

13.6

293

108

140
June 4, 2016

12.42 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.20 mi in 27:22

0.98

27:22

5.2

11.4

204

100

143

Ravens Roost

7.22 mi in 35:09

1

35:09

7.22

12.3

270

104

135
May 27, 2016

21.81 Miles

869 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:45

1

14:45

3.37

13.7

117

109

104

Stump Puller

6.91 mi in 32:57

1

32:57

6.91

12.6

245

100

122

Lost Valley

11.53 mi in 59:37

1

59:37

11.53

11.6

507

118

134
May 26, 2016

13.50 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 59:22

1

59:22

13.5

13.6

484

112

131
May 23, 2016

7.26 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

0.35 mi in 1:30

0.05

1:30

0.35

14.0

13

121

101

Farmers Bluff

6.91 mi in 30:31

1

30:31

6.91

13.6

244

109

124
December 31, 2016

7.6

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 37:44

12.1

MPH

109

Watts

301

Calories
December 30, 2016

13.4

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:10

14.9

MPH

121

Watts

175

Calories

Falcon Flight

8.38 mi in 40:52

12.3

MPH

85

Watts

266

Calories
December 29, 2016

14.4

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

14.44 mi in 1:18:41

11.0

MPH

86

Watts

520

Calories
December 27, 2016

10.9

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

10.86 mi in 53:51

12.1

MPH

94

Watts

380

Calories
December 26, 2016

7.5

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.53 mi in 44:30

10.2

MPH

75

Watts

264

Calories
December 19, 2016

10.7

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:35

12.2

MPH

103

Watts

401

Calories
December 18, 2016

9.5

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:30

13.2

MPH

107

Watts

341

Calories
December 16, 2016

12.2

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 58:44

12.4

MPH

114

Watts

485

Calories
December 13, 2016

7.6

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 38:02

12.0

MPH

109

Watts

303

Calories
December 12, 2016

8.6

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:07

12.2

MPH

88

Watts

209

Calories

Broken Spoke

2.21 mi in 11:16

11.8

MPH

96

Watts

81

Calories
December 9, 2016

11.5

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:33

10.7

MPH

77

Watts

185

Calories

Ironhorse Rush

6.01 mi in 31:36

11.4

MPH

92

Watts

219

Calories
December 8, 2016

18.6

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:10

11.0

MPH

89

Watts

198

Calories

Moody Ambush

5.43 mi in 27:47

11.7

MPH

90

Watts

189

Calories

Stormy Hollow

7.44 mi in 36:41

12.2

MPH

102

Watts

277

Calories
December 7, 2016

18.2

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.58 mi in 2:19

15.0

MPH

125

Watts

20

Calories

Moody Ambush

5.43 mi in 25:39

12.7

MPH

103

Watts

196

Calories

Vindicator

12.18 mi in 1:07:23

10.8

MPH

91

Watts

466

Calories
November 23, 2016

0.0

Miles

354

Calories

355,705

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 45 Min

355,705 points

12.6

MPH

107

Watts

354

Calories
November 22, 2016

0.0

Miles

277

Calories

328,978

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 45 Min

328,978 points

10.3

MPH

79

Watts

277

Calories
November 21, 2016

12.2

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:04:52

11.3

MPH

95

Watts

463

Calories
November 19, 2016

11.1

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 56:27

11.7

MPH

114

Watts

467

Calories
November 18, 2016

0.0

Miles

157

Calories

306,140

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 15 Min

111,196 points

8.5

MPH

40

Watts

57

Calories

Animal Adventure - Speed - 30 Min

194,944 points

7.8

MPH

32

Watts

100

Calories
November 17, 2016

0.0

Miles

272

Calories

349,928

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 30 Min

173,089 points

10.5

MPH

68

Watts

165

Calories

Animal Adventure - Tactics - 15 Min

176,839 points

13.1

MPH

95

Watts

107

Calories
November 16, 2016

0.0

Miles

300

Calories

273,793

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 45 Min

273,793 points

11.4

MPH

87

Watts

300

Calories
November 15, 2016

5.1

Miles

226

Calories

97,923

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:21

12.3

MPH

80

Watts

151

Calories

Dragons Return - Speed - 15 Min

97,923 points

9.1

MPH

59

Watts

74

Calories
November 11, 2016

0.0

Miles

343

Calories

318,903

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 45 Min

318,903 points

12.8

MPH

103

Watts

343

Calories
November 10, 2016

0.0

Miles

262

Calories

315,588

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 45 Min

315,588 points

10.2

MPH

73

Watts

262

Calories
November 9, 2016

10.2

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 59:27

10.3

MPH

88

Watts

400

Calories
November 5, 2016

10.0

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 49:18

12.2

MPH

118

Watts

421

Calories
November 4, 2016

0.0

Miles

62

Calories

85,365

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 10 Min

85,365 points

11.1

MPH

79

Watts

62

Calories
November 3, 2016

13.0

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:43

14.5

MPH

124

Watts

309

Calories

City Express

4.53 mi in 29:42

9.2

MPH

99

Watts

220

Calories
November 2, 2016

0.0

Miles

250

Calories

288,371

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 45 Min

288,371 points

9.4

MPH

69

Watts

250

Calories
November 1, 2016

0.0

Miles

193

Calories

248,412

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

248,412 points

8.2

MPH

48

Watts

193

Calories
October 28, 2016

11.9

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:58

11.8

MPH

85

Watts

78

Calories

Oh Mama

7.87 mi in 39:27

12.0

MPH

113

Watts

323

Calories

Mini Mayhem

1.58 mi in 10:01

9.5

MPH

56

Watts

48

Calories
October 25, 2016

10.7

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 54:38

11.7

MPH

96

Watts

394

Calories
October 22, 2016

7.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:20

14.2

MPH

120

Watts

107

Calories

Bent Spoke

4.01 mi in 16:47

14.3

MPH

128

Watts

152

Calories
October 20, 2016

8.3

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

114

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

113

Watts

35

Calories

Campus Loop

2.03 mi in 9:53

12.3

MPH

80

Watts

62

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

90

Watts

45

Calories

Rabbit Run

2.36 mi in 11:31

12.3

MPH

87

Watts

76

Calories
October 19, 2016

7.9

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 40:45

11.6

MPH

112

Watts

334

Calories
October 17, 2016

2.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

118

Watts

69

Calories
October 15, 2016

7.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:55

14.0

MPH

125

Watts

267

Calories
October 13, 2016

7.5

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

0.49 mi in 2:50

10.4

MPH

90

Watts

19

Calories

Sunday Afternoon

6.98 mi in 32:47

12.8

MPH

103

Watts

250

Calories
October 6, 2016

12.9

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:01

13.4

MPH

110

Watts

248

Calories

Ironhorse Rush

6.01 mi in 28:56

12.5

MPH

107

Watts

226

Calories
October 4, 2016

68.8

Miles

2,286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:01

13.2

MPH

86

Watts

132

Calories

Fruitdale

35.36 mi in 2:32:14

13.9

MPH

101

Watts

1,142

Calories

Quicksilver

18.99 mi in 1:24:24

13.5

MPH

105

Watts

652

Calories

Dragon Fire

5.00 mi in 22:36

13.3

MPH

96

Watts

163

Calories

Dragon Fire

5.00 mi in 20:59

14.3

MPH

135

Watts

199

Calories
October 3, 2016

2.8

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.83 mi in 15:46

10.8

MPH

76

Watts

94

Calories
October 1, 2016

14.2

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:47

14.7

MPH

128

Watts

125

Calories

Billy Goat Falls

5.37 mi in 27:56

11.5

MPH

101

Watts

210

Calories

Moody Ambush

5.43 mi in 22:22

14.6

MPH

132

Watts

210

Calories
September 29, 2016

12.7

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:39

12.7

MPH

103

Watts

195

Calories

Farmers Bluff

6.91 mi in 29:51

13.9

MPH

114

Watts

248

Calories

Wicked Workout

0.27 mi in 2:53

5.6

MPH

31

Watts

9

Calories
September 28, 2016

10.0

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.05 mi in 49:47

12.1

MPH

99

Watts

366

Calories
September 27, 2016

63.1

Miles

2,231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:29

14.3

MPH

106

Watts

144

Calories

Falcon Flight

58.66 mi in 4:20:01

13.5

MPH

109

Watts

2,086

Calories
September 25, 2016

7.6

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 43:10

10.6

MPH

86

Watts

284

Calories
September 24, 2016

14.7

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 32:09

13.9

MPH

132

Watts

302

Calories

Ravens Roost

7.22 mi in 30:44

14.1

MPH

128

Watts

281

Calories
September 23, 2016

3.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:40

12.9

MPH

124

Watts

122

Calories
September 20, 2016

35.1

Miles

1,260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 42:04

14.3

MPH

134

Watts

398

Calories

Dragon Fire

25.00 mi in 1:44:39

14.3

MPH

113

Watts

859

Calories
September 16, 2016

5.1

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:11

14.2

MPH

115

Watts

177

Calories
September 15, 2016

14.4

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

14.44 mi in 1:12:37

11.9

MPH

97

Watts

526

Calories
September 14, 2016

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.52 mi in 9:10

9.9

MPH

60

Watts

45

Calories
September 13, 2016

22.1

Miles

775

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:29:51

14.8

MPH

120

Watts

775

Calories
September 12, 2016

5.5

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:13

12.9

MPH

103

Watts

191

Calories
September 9, 2016

7.2

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:31

12.9

MPH

113

Watts

275

Calories
September 6, 2016

41.8

Miles

1,382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

124

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

109

Watts

32

Calories

Fruitdale

39.78 mi in 2:35:48

15.3

MPH

117

Watts

1,316

Calories
September 5, 2016

11.5

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 55:43

12.4

MPH

127

Watts

505

Calories
September 3, 2016

12.7

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 52:57

14.3

MPH

115

Watts

443

Calories
September 2, 2016

7.2

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:56

12.4

MPH

103

Watts

265

Calories
August 31, 2016

0.2

Miles

216

Calories

286,730

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

286,730 points

8.4

MPH

54

Watts

209

Calories
August 30, 2016

13.6

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 58:14

13.9

MPH

117

Watts

495

Calories
August 28, 2016

10.0

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 50:35

11.9

MPH

112

Watts

413

Calories
August 27, 2016

10.7

Miles

656

Calories

240,543

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:07

12.3

MPH

103

Watts

398

Calories

Pirates Cove - Speed - 40 Min

240,543 points

11.9

MPH

83

Watts

257

Calories
August 26, 2016

4.9

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

4.91 mi in 21:40

13.6

MPH

99

Watts

159

Calories
August 25, 2016

7.7

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:50

13.1

MPH

91

Watts

74

Calories

Lost Trail

2.91 mi in 14:17

12.2

MPH

85

Watts

93

Calories

Rabbit Run

2.36 mi in 11:40

12.1

MPH

79

Watts

72

Calories
August 20, 2016

8.0

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:55

12.5

MPH

127

Watts

344

Calories
August 18, 2016

0.0

Miles

207

Calories

287,190

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

287,190 points

9.1

MPH

53

Watts

207

Calories
August 17, 2016

7.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:30

13.3

MPH

113

Watts

259

Calories
August 16, 2016

13.5

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 55:20

14.6

MPH

129

Watts

508

Calories
August 15, 2016

4.5

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 24:37

11.0

MPH

131

Watts

228

Calories
August 8, 2016

5.5

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

109

Watts

35

Calories

Fruitdale

4.42 mi in 16:58

15.6

MPH

130

Watts

157

Calories
August 6, 2016

14.6

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:19

14.1

MPH

125

Watts

262

Calories

Stormy Hollow

7.44 mi in 33:03

13.5

MPH

129

Watts

304

Calories
August 5, 2016

4.2

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.17 mi in 20:30

12.2

MPH

100

Watts

152

Calories
August 4, 2016

16.5

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:29

13.2

MPH

105

Watts

243

Calories

Monkey Pass

9.54 mi in 47:25

12.1

MPH

92

Watts

331

Calories
August 3, 2016

3.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

3.44 mi in 20:39

10.0

MPH

76

Watts

124

Calories
August 2, 2016

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

0.97 mi in 7:02

8.3

MPH

72

Watts

39

Calories
July 30, 2016

13.1

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:28

12.8

MPH

105

Watts

197

Calories

Odyssey

7.60 mi in 36:28

12.5

MPH

119

Watts

314

Calories
July 29, 2016

4.5

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

149

Watts

39

Calories

Coastal Run

3.37 mi in 13:31

15.0

MPH

128

Watts

124

Calories
July 28, 2016

13.9

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:35

12.7

MPH

99

Watts

240

Calories

Rabbit Run

2.36 mi in 9:16

15.3

MPH

134

Watts

88

Calories

City Express

4.53 mi in 27:07

10.0

MPH

112

Watts

222

Calories
July 27, 2016

12.9

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:20

12.4

MPH

102

Watts

199

Calories

Stormy Hollow

7.44 mi in 38:38

11.6

MPH

101

Watts

290

Calories
July 26, 2016

18.3

Miles

758

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:32:31

11.9

MPH

112

Watts

754

Calories
July 25, 2016

10.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 50:44

12.0

MPH

114

Watts

419

Calories
July 15, 2016

7.9

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:21

12.6

MPH

122

Watts

328

Calories
July 14, 2016

13.8

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:02:40

12.9

MPH

101

Watts

468

Calories
July 13, 2016

10.4

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

0.37 mi in 2:06

10.6

MPH

118

Watts

17

Calories

Outlaw Rock

10.01 mi in 49:15

12.2

MPH

120

Watts

426

Calories
July 12, 2016

12.5

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 54:04

13.5

MPH

128

Watts

492

Calories
July 11, 2016

11.5

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

158

Watts

37

Calories

Campus Loop

2.03 mi in 7:48

15.6

MPH

133

Watts

73

Calories

Rough Rider

8.38 mi in 36:17

13.9

MPH

112

Watts

295

Calories
July 10, 2016

14.3

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 58:34

12.5

MPH

114

Watts

485

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

127

Watts

72

Calories
July 8, 2016

14.3

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 30:51

13.6

MPH

117

Watts

261

Calories

Ravens Roost

7.22 mi in 32:20

13.4

MPH

122

Watts

283

Calories
July 7, 2016

14.1

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:52

12.1

MPH

99

Watts

198

Calories

Falcon Flight

8.63 mi in 34:17

15.1

MPH

128

Watts

314

Calories
July 6, 2016

12.0

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:55

14.8

MPH

113

Watts

148

Calories

Billy Goat Falls

5.37 mi in 25:53

12.4

MPH

112

Watts

211

Calories

Falcon Flight

2.15 mi in 9:01

14.3

MPH

111

Watts

73

Calories
July 5, 2016

22.9

Miles

803

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:18

14.2

MPH

114

Watts

102

Calories

Alpine Splash

2.93 mi in 13:40

12.9

MPH

120

Watts

118

Calories

Bent Spoke

4.01 mi in 16:35

14.5

MPH

128

Watts

151

Calories

Quicksilver

6.33 mi in 28:00

13.6

MPH

101

Watts

210

Calories

Dragon Fire

5.00 mi in 21:30

14.0

MPH

106

Watts

167

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

133

Watts

51

Calories
July 4, 2016

11.4

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:52

12.7

MPH

92

Watts

208

Calories

Dragon Fire

5.00 mi in 20:09

14.9

MPH

124

Watts

179

Calories
July 3, 2016

12.2

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:00:26

12.1

MPH

107

Watts

474

Calories
June 23, 2016

26.2

Miles

1,024

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:39:06

12.1

MPH

109

Watts

794

Calories

Ironhorse Rush

6.01 mi in 29:25

12.3

MPH

104

Watts

226

Calories
June 22, 2016

16.2

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

146

Watts

36

Calories

Campus Loop

2.03 mi in 7:52

15.5

MPH

128

Watts

72

Calories

Gut Buster

11.03 mi in 55:43

11.9

MPH

112

Watts

453

Calories

Mini Mayhem

2.03 mi in 7:22

16.5

MPH

147

Watts

75

Calories
June 20, 2016

10.7

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 49:16

13.0

MPH

111

Watts

400

Calories
June 18, 2016

14.8

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:10

13.2

MPH

111

Watts

147

Calories

Thunderball

10.67 mi in 49:33

12.9

MPH

114

Watts

411

Calories
June 12, 2016

15.6

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:18

14.2

MPH

121

Watts

308

Calories

Sunday Afternoon

6.98 mi in 31:11

13.4

MPH

113

Watts

257

Calories
June 11, 2016

13.0

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 41:17

11.4

MPH

107

Watts

324

Calories

Dragon Fire

5.00 mi in 19:44

15.2

MPH

127

Watts

178

Calories
June 5, 2016

20.3

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:30

13.8

MPH

113

Watts

225

Calories

Billy Goat Falls

5.37 mi in 23:54

13.5

MPH

134

Watts

226

Calories

Falcon Flight

8.38 mi in 37:06

13.6

MPH

108

Watts

293

Calories
June 4, 2016

12.4

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.20 mi in 27:22

11.4

MPH

100

Watts

204

Calories

Ravens Roost

7.22 mi in 35:09

12.3

MPH

104

Watts

270

Calories
May 27, 2016

22.0

Miles

876

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:45

13.7

MPH

109

Watts

117

Calories

Stump Puller

6.91 mi in 32:57

12.6

MPH

100

Watts

245

Calories

Lost Valley

11.53 mi in 59:37

11.6

MPH

118

Watts

507

Calories
May 26, 2016

13.6

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 59:22

13.6

MPH

112

Watts

484

Calories
May 23, 2016

7.3

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

0.35 mi in 1:30

14.0

MPH

121

Watts

13

Calories

Farmers Bluff

6.91 mi in 30:31

13.6

MPH

109

Watts

244

Calories

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

# 497

of 3,886 Riders

1,176

Miles

Challenge Totals

December 31, 2016

7.60 Miles

301 Calories

0 Score

December 30, 2016

13.38 Miles

441 Calories

0 Score

December 29, 2016

14.44 Miles

520 Calories

0 Score

December 27, 2016

10.86 Miles

380 Calories

0 Score

December 26, 2016

7.53 Miles

264 Calories

0 Score

December 19, 2016

10.67 Miles

401 Calories

0 Score

December 18, 2016

9.54 Miles

341 Calories

0 Score

December 16, 2016

12.18 Miles

485 Calories

0 Score

December 13, 2016

7.60 Miles

303 Calories

0 Score

December 12, 2016

8.54 Miles

290 Calories

0 Score

December 9, 2016

11.44 Miles

404 Calories

0 Score

December 8, 2016

18.24 Miles

664 Calories

0 Score

December 7, 2016

18.19 Miles

682 Calories

0 Score

November 23, 2016

9.44 Miles

354 Calories

0 Score

November 22, 2016

7.75 Miles

277 Calories

0 Score

November 21, 2016

12.18 Miles

463 Calories

0 Score

November 19, 2016

11.03 Miles

467 Calories

0 Score

November 18, 2016

6.04 Miles

157 Calories

0 Score

November 17, 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016