2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Mike Denning
YMCA - Greater Richmond - Tuckahoe Family
50-59
Mike Denning
# 848 of 3,886
670 Miles
View Profile

Challenge Totals

Miles 670
Calories 28,233
Score 0

  • December 31, 2016

    5.65 Miles
    239 Calories
    0 Score
    Rides
    5.10 mi in 15:07
    0.55 mi in 1:33

  • December 28, 2016

    7.26 Miles
    313 Calories
    0 Score
    Rides
    1.95 mi in 5:20
    2.10 mi in 6:02
    2.66 mi in 7:32
    0.55 mi in 1:34

  • December 27, 2016

    8.21 Miles
    351 Calories
    0 Score
    Rides
    5.10 mi in 14:34
    0.55 mi in 1:26
    0.55 mi in 1:30
    0.55 mi in 1:24
    0.56 mi in 1:31
    0.90 mi in 3:08

  • December 24, 2016

    8.63 Miles
    293 Calories
    0 Score
    Rides
    1.92 mi in 5:28
    0.55 mi in 1:29
    0.55 mi in 1:29
    0.54 mi in 1:34
    0.55 mi in 1:35
    0.56 mi in 1:37
    0.56 mi in 1:37
    0.55 mi in 1:33
    0.66 mi in 2:10
    0.55 mi in 1:34
    0.56 mi in 1:36
    0.54 mi in 1:30
    0.54 mi in 1:35

  • December 23, 2016

    5.65 Miles
    254 Calories
    0 Score
    Rides
    5.10 mi in 14:14
    0.55 mi in 1:31

  • December 20, 2016

    5.66 Miles
    245 Calories
    0 Score
    Rides
    5.11 mi in 14:46
    0.55 mi in 1:32

  • December 17, 2016

    5.39 Miles
    220 Calories
    0 Score
    Rides
    4.31 mi in 12:32
    0.54 mi in 1:29
    0.54 mi in 1:26

  • December 16, 2016

    10.06 Miles
    410 Calories
    0 Score
    Rides
    1.95 mi in 5:42
    2.10 mi in 6:14
    2.67 mi in 7:58
    2.34 mi in 6:58
    1.00 mi in 2:59

  • December 14, 2016

    9.74 Miles
    406 Calories
    0 Score
    Rides
    2.66 mi in 7:31
    5.44 mi in 16:09
    0.55 mi in 1:30
    0.54 mi in 1:34
    0.55 mi in 1:38

  • December 13, 2016

    7.58 Miles
    309 Calories
    0 Score
    Rides
    5.93 mi in 16:13
    0.55 mi in 1:30
    0.55 mi in 1:27
    0.55 mi in 1:29

  • December 9, 2016

    6.13 Miles
    290 Calories
    0 Score
    Rides
    6.13 mi in 17:32

  • December 7, 2016

    14.40 Miles
    579 Calories
    0 Score
    Rides
    5.94 mi in 16:46
    5.94 mi in 16:39
    0.54 mi in 1:33
    0.54 mi in 1:31
    0.55 mi in 1:34
    0.89 mi in 3:01

  • December 6, 2016

    18.44 Miles
    682 Calories
    0 Score
    Rides
    2.67 mi in 7:42
    5.93 mi in 15:58
    0.55 mi in 1:33
    0.55 mi in 1:32
    0.56 mi in 1:38
    0.55 mi in 1:30
    0.55 mi in 1:36
    0.54 mi in 1:33
    0.55 mi in 1:35
    0.55 mi in 1:33
    0.54 mi in 1:30
    0.55 mi in 1:30
    0.56 mi in 1:33
    0.55 mi in 1:32
    0.55 mi in 1:30
    0.54 mi in 1:30
    0.54 mi in 1:32
    0.54 mi in 1:32
    0.54 mi in 1:34
    0.53 mi in 1:34

  • December 4, 2016

    11.14 Miles
    468 Calories
    0 Score
    Rides
    2.55 mi in 7:33
    2.66 mi in 7:48
    5.93 mi in 16:39

  • December 3, 2016

    11.49 Miles
    471 Calories
    0 Score
    Rides
    2.10 mi in 6:09
    2.65 mi in 7:53
    5.10 mi in 15:05
    0.55 mi in 1:32
    0.55 mi in 1:32
    0.54 mi in 1:37

  • December 1, 2016

    11.21 Miles
    434 Calories
    0 Score
    Rides
    2.10 mi in 6:08
    1.00 mi in 3:04
    5.93 mi in 17:01
    0.54 mi in 1:27
    0.55 mi in 1:31
    0.55 mi in 1:33
    0.54 mi in 1:32

  • November 30, 2016

    5.10 Miles
    230 Calories
    0 Score
    Rides
    5.10 mi in 14:34

  • November 28, 2016

    5.30 Miles
    239 Calories
    0 Score
    Rides
    2.65 mi in 7:24
    2.65 mi in 7:32

  • November 27, 2016

    6.77 Miles
    291 Calories
    0 Score
    Rides
    0.31 mi in 0:46
    5.92 mi in 15:55
    0.54 mi in 1:25

  • November 26, 2016

    6.67 Miles
    271 Calories
    0 Score
    Rides
    1.93 mi in 5:20
    2.65 mi in 7:43
    1.00 mi in 2:59
    0.55 mi in 1:34
    0.54 mi in 1:37

  • November 23, 2016

    4.54 Miles
    193 Calories
    0 Score
    Rides
    0.26 mi in 0:49
    3.74 mi in 10:48
    0.54 mi in 1:26

  • November 21, 2016

    7.01 Miles
    279 Calories
    0 Score
    Rides
    5.92 mi in 16:43
    0.54 mi in 1:29
    0.55 mi in 1:30

  • November 20, 2016

    6.96 Miles
    307 Calories
    0 Score
    Rides
    2.66 mi in 7:22
    3.73 mi in 10:27
    0.57 mi in 1:39

  • November 18, 2016

    5.92 Miles
    257 Calories
    0 Score
    Rides
    5.92 mi in 15:58

  • November 17, 2016

    13.23 Miles
    520 Calories
    0 Score
    Rides
    1.91 mi in 5:41
    1.47 mi in 4:21
    2.10 mi in 6:03
    1.26 mi in 3:52
    0.43 mi in 1:18
    1.11 mi in 3:19
    1.73 mi in 5:09
    0.55 mi in 1:38
    0.53 mi in 1:36
    0.54 mi in 1:34
    0.52 mi in 1:35
    0.54 mi in 1:34
    0.54 mi in 1:37

  • November 15, 2016

    4.05 Miles
    142 Calories
    0 Score
    Rides
    0.29 mi in 0:53
    0.47 mi in 1:24
    0.29 mi in 0:56
    0.27 mi in 0:53
    0.25 mi in 0:50
    0.56 mi in 1:46
    0.30 mi in 1:07
    0.34 mi in 1:07
    0.38 mi in 1:09
    0.37 mi in 1:08
    0.53 mi in 1:32

  • November 14, 2016

    9.24 Miles
    377 Calories
    0 Score
    Rides
    1.94 mi in 5:36
    5.10 mi in 14:51
    1.11 mi in 3:13
    0.54 mi in 1:31
    0.55 mi in 1:35

  • November 12, 2016

    12.34 Miles
    497 Calories
    0 Score
    Rides
    2.65 mi in 7:31
    5.93 mi in 16:17
    0.54 mi in 1:24
    0.55 mi in 1:31
    0.54 mi in 1:30
    0.53 mi in 1:23
    0.53 mi in 1:28
    0.53 mi in 1:26
    0.54 mi in 1:29

  • November 11, 2016

    8.74 Miles
    352 Calories
    0 Score
    Rides
    1.92 mi in 5:34
    2.53 mi in 7:27
    2.66 mi in 7:51
    0.54 mi in 1:28
    0.55 mi in 1:36
    0.54 mi in 1:28

  • November 10, 2016

    1.34 Miles
    45 Calories
    0 Score
    Rides
    0.25 mi in 0:51
    1.09 mi in 3:13

  • November 9, 2016

    8.61 Miles
    378 Calories
    0 Score
    Rides
    1.34 mi in 3:58
    0.50 mi in 1:29
    4.70 mi in 14:00
    1.00 mi in 2:59
    0.54 mi in 1:32
    0.53 mi in 1:31

  • November 8, 2016

    9.82 Miles
    428 Calories
    0 Score
    Rides
    2.53 mi in 7:13
    2.66 mi in 7:28
    4.63 mi in 13:45

  • November 6, 2016

    12.96 Miles
    538 Calories
    0 Score
    Rides
    1.47 mi in 4:24
    2.10 mi in 6:09
    2.09 mi in 6:12
    0.83 mi in 2:27
    5.92 mi in 16:24
    0.55 mi in 1:34

  • November 5, 2016

    17.10 Miles
    706 Calories
    0 Score
    Rides
    1.92 mi in 5:26
    1.91 mi in 5:28
    2.53 mi in 7:23
    2.66 mi in 7:49
    5.92 mi in 16:37
    0.54 mi in 1:25
    0.54 mi in 1:31
    0.54 mi in 1:29
    0.54 mi in 1:26

  • November 3, 2016

    10.28 Miles
    412 Calories
    0 Score
    Rides
    1.92 mi in 5:42
    2.53 mi in 7:18
    0.57 mi in 1:45
    2.65 mi in 7:53
    0.51 mi in 1:29
    1.01 mi in 3:05
    0.54 mi in 1:31
    0.55 mi in 1:32

  • November 2, 2016

    10.19 Miles
    424 Calories
    0 Score
    Rides
    2.65 mi in 7:34
    5.92 mi in 16:16
    0.54 mi in 1:25
    0.55 mi in 1:29
    0.53 mi in 1:28

  • October 31, 2016

    8.34 Miles
    331 Calories
    0 Score
    Rides
    1.41 mi in 4:18
    2.10 mi in 6:09
    1.67 mi in 4:57
    0.51 mi in 1:29
    1.10 mi in 3:14
    1.01 mi in 3:04
    0.54 mi in 1:30

  • October 30, 2016

    5.99 Miles
    259 Calories
    0 Score
    Rides
    1.24 mi in 3:22
    4.75 mi in 12:55

  • October 28, 2016

    6.48 Miles
    266 Calories
    0 Score
    Rides
    5.93 mi in 16:30
    0.55 mi in 1:32

  • October 27, 2016

    7.39 Miles
    319 Calories
    0 Score
    Rides
    5.09 mi in 14:38
    1.16 mi in 3:13
    0.55 mi in 1:35
    0.59 mi in 1:45

  • October 25, 2016

    5.45 Miles
    221 Calories
    0 Score
    Rides
    0.74 mi in 2:07
    1.03 mi in 2:48
    0.32 mi in 0:57
    1.16 mi in 3:13
    1.10 mi in 3:06
    1.10 mi in 3:09

  • October 24, 2016

    7.73 Miles
    331 Calories
    0 Score
    Rides
    1.55 mi in 4:20
    5.09 mi in 14:25
    0.55 mi in 1:32
    0.54 mi in 1:40

  • October 21, 2016

    7.09 Miles
    338 Calories
    0 Score
    Rides
    1.92 mi in 5:21
    2.52 mi in 7:13
    2.65 mi in 7:34

  • October 20, 2016

    7.00 Miles
    298 Calories
    0 Score
    Rides
    5.92 mi in 15:52
    0.54 mi in 1:25
    0.54 mi in 1:26

  • October 18, 2016

    5.92 Miles
    266 Calories
    0 Score
    Rides
    5.92 mi in 15:39

  • October 17, 2016

    7.37 Miles
    321 Calories
    0 Score
    Rides
    1.94 mi in 5:21
    2.24 mi in 6:32
    2.65 mi in 7:26
    0.54 mi in 1:20

  • October 15, 2016

    9.28 Miles
    384 Calories
    0 Score
    Rides
    1.93 mi in 5:24
    2.53 mi in 7:18
    2.65 mi in 7:41
    0.54 mi in 1:32
    0.55 mi in 1:32
    0.54 mi in 1:24
    0.54 mi in 1:28

  • October 14, 2016

    7.00 Miles
    290 Calories
    0 Score
    Rides
    5.92 mi in 16:15
    0.54 mi in 1:27
    0.54 mi in 1:26

  • October 10, 2016

    8.37 Miles
    347 Calories
    0 Score
    Rides
    1.90 mi in 5:29
    5.92 mi in 16:16
    0.55 mi in 1:23

  • October 8, 2016

    8.68 Miles
    351 Calories
    0 Score
    Rides
    5.93 mi in 16:10
    0.56 mi in 1:25
    0.55 mi in 1:30
    0.55 mi in 1:27
    0.55 mi in 1:30
    0.54 mi in 1:31

  • October 7, 2016

    7.68 Miles
    332 Calories
    0 Score
    Rides
    2.67 mi in 7:50
    5.01 mi in 14:30

  • October 5, 2016

    11.07 Miles
    456 Calories
    0 Score
    Rides
    1.94 mi in 5:37
    2.65 mi in 7:45
    5.93 mi in 16:24
    0.55 mi in 1:30

  • October 2, 2016

    7.01 Miles
    292 Calories
    0 Score
    Rides
    5.92 mi in 16:14
    0.54 mi in 1:25
    0.55 mi in 1:29

  • October 1, 2016

    8.08 Miles
    327 Calories
    0 Score
    Rides
    5.92 mi in 16:09
    0.54 mi in 1:27
    0.54 mi in 1:26
    0.54 mi in 1:19
    0.54 mi in 1:33

  • September 27, 2016

    7.07 Miles
    304 Calories
    0 Score
    Rides
    1.90 mi in 5:28
    2.52 mi in 7:17
    2.65 mi in 7:35

  • September 25, 2016

    7.00 Miles
    305 Calories
    0 Score
    Rides
    5.92 mi in 15:48
    0.54 mi in 1:23
    0.54 mi in 1:22

  • September 24, 2016

    9.70 Miles
    361 Calories
    0 Score
    Rides
    5.92 mi in 17:00
    0.54 mi in 1:28
    0.54 mi in 1:31
    0.54 mi in 1:29
    0.54 mi in 1:34
    0.55 mi in 1:31
    0.54 mi in 1:22
    0.53 mi in 1:28

  • September 21, 2016

    11.59 Miles
    491 Calories
    0 Score
    Rides
    1.92 mi in 5:30
    2.65 mi in 7:28
    5.92 mi in 15:53
    0.56 mi in 1:35
    0.54 mi in 1:25

  • September 19, 2016

    0.79 Miles
    32 Calories
    0 Score
    Rides
    0.79 mi in 2:30

  • September 16, 2016

    7.74 Miles
    354 Calories
    0 Score
    Rides
    2.11 mi in 5:37
    5.10 mi in 14:05
    0.53 mi in 1:21

  • September 15, 2016

    13.09 Miles
    533 Calories
    0 Score
    Rides
    1.92 mi in 5:32
    2.65 mi in 7:32
    2.08 mi in 6:00
    5.92 mi in 17:08
    0.52 mi in 1:22

  • September 13, 2016

    9.62 Miles
    388 Calories
    0 Score
    Rides
    2.09 mi in 5:55
    5.93 mi in 16:42
    0.53 mi in 1:26
    0.54 mi in 1:26
    0.53 mi in 1:27

  • September 12, 2016

    10.52 Miles
    433 Calories
    0 Score
    Rides
    1.91 mi in 5:22
    2.21 mi in 6:17
    2.64 mi in 7:40
    1.10 mi in 3:07
    1.10 mi in 3:07
    0.52 mi in 1:18
    0.52 mi in 1:23
    0.52 mi in 1:26

  • September 10, 2016

    12.15 Miles
    511 Calories
    0 Score
    Rides
    1.47 mi in 4:24
    2.08 mi in 6:08
    0.60 mi in 1:42
    5.92 mi in 16:07
    1.01 mi in 2:56
    0.53 mi in 1:25
    0.54 mi in 1:26

  • September 9, 2016

    6.52 Miles
    259 Calories
    0 Score
    Rides
    1.92 mi in 5:14
    0.32 mi in 0:52
    0.31 mi in 0:53
    0.95 mi in 2:41
    0.38 mi in 1:02
    1.10 mi in 3:06
    1.00 mi in 2:52
    0.54 mi in 1:22

  • September 7, 2016

    8.02 Miles
    412 Calories
    0 Score
    Rides
    8.02 mi in 23:53

  • August 20, 2016

    4.51 Miles
    196 Calories
    0 Score
    Rides
    0.97 mi in 2:33
    3.54 mi in 9:53

  • August 18, 2016

    6.33 Miles
    309 Calories
    0 Score
    Rides
    6.33 mi in 18:12

  • August 17, 2016

    10.70 Miles
    510 Calories
    0 Score
    Rides
    8.38 mi in 24:14
    0.54 mi in 1:39
    1.78 mi in 5:05

  • August 15, 2016

    7.08 Miles
    307 Calories
    0 Score
    Rides
    5.92 mi in 16:38
    1.16 mi in 3:20

  • August 14, 2016

    5.92 Miles
    259 Calories
    0 Score
    Rides
    5.92 mi in 15:59

  • August 12, 2016

    10.92 Miles
    449 Calories
    0 Score
    Rides
    1.91 mi in 5:25
    5.92 mi in 16:09
    1.16 mi in 3:13
    0.83 mi in 2:18
    0.56 mi in 1:25
    0.54 mi in 1:27

  • August 11, 2016

    8.38 Miles
    369 Calories
    0 Score
    Rides
    5.10 mi in 13:48
    1.09 mi in 2:56
    0.54 mi in 1:27
    0.55 mi in 1:26
    0.56 mi in 1:23
    0.54 mi in 1:26

  • August 9, 2016

    7.97 Miles
    348 Calories
    0 Score
    Rides
    1.82 mi in 5:17
    5.08 mi in 13:58
    0.53 mi in 1:23
    0.54 mi in 1:27

  • August 8, 2016

    10.28 Miles
    463 Calories
    0 Score
    Rides
    2.54 mi in 7:22
    2.65 mi in 7:37
    5.09 mi in 14:16

  • August 4, 2016

    9.19 Miles
    392 Calories
    0 Score
    Rides
    5.09 mi in 14:31
    4.10 mi in 11:49

  • August 3, 2016

    13.18 Miles
    553 Calories
    0 Score
    Rides
    1.56 mi in 4:19
    2.10 mi in 6:04
    2.50 mi in 7:38
    5.92 mi in 16:08
    1.10 mi in 3:12

  • August 1, 2016

    10.85 Miles
    475 Calories
    0 Score
    Rides
    4.93 mi in 14:19
    5.92 mi in 15:54

  • July 31, 2016

    2.78 Miles
    109 Calories
    0 Score
    Rides
    1.02 mi in 2:43
    0.85 mi in 2:19
    0.37 mi in 1:06
    0.54 mi in 1:24
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