Anthony Proctor - 2016 km Challenge (1253 mi)

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

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Riders

Info

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Anthony Proctor

YMCA - Middle Tennessee - North Rutherford Family 60-69

60-69

# 1579 of 3,886

314 Miles

# 1579

of 3,886 Riders

314

Miles

Challenge Totals

Miles	314
Calories	10,668
Score	0

Timeline

November 2, 2016

12.18 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:18:24

1

1:18:24

12.18

9.3

433

68

104
October 31, 2016

20.02 Miles

718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:17:26

1

2:17:26

20.02

8.7

718

63

106
October 27, 2016

16.88 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:58

1

17:58

3.37

11.3

95

65

96

Pyramid Mountain

13.51 mi in 1:11:11

1

1:11:11

13.51

11.4

413

73

98
October 26, 2016

12.18 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:16:47

1

1:16:47

12.18

9.5

426

69

105
October 25, 2016

20.41 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 38:27

1

38:27

6.91

10.8

205

65

105

Temple Ridge

13.50 mi in 1:11:12

1

1:11:12

13.5

11.4

439

79

102
October 24, 2016

18.30 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:03:52

1

2:03:52

18.3

8.9

664

65

108
October 21, 2016

11.53 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:10:21

1

1:10:21

11.53

9.8

452

83

100
October 20, 2016

11.03 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:09:12

1

1:09:12

11.03

9.6

429

79

100
October 19, 2016

6.91 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 39:39

1

39:39

6.91

10.5

204

62

99
October 18, 2016

11.44 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:51

1

30:51

5.43

10.6

170

68

107

Ironhorse Rush

6.01 mi in 36:56

1

36:56

6.01

9.8

195

64

109
September 30, 2016

10.67 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:02:51

1

1:02:51

10.67

10.2

356

70

110
September 29, 2016

17.14 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:06:06

1

1:06:06

10.16

9.2

387

74

105

Sunday Afternoon

6.98 mi in 40:54

1

40:54

6.98

10.2

215

64

106
September 28, 2016

5.43 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:28

1

28:28

5.43

11.4

182

82

107
September 27, 2016

20.02 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:05:24

1

1:05:24

10.01

9.2

376

72

111

Camel Country

10.01 mi in 1:04:58

1

1:04:58

10.01

9.2

373

72

102
September 26, 2016

5.84 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:31

1

15:31

2.91

11.3

84

67

103

Alpine Splash

2.93 mi in 18:56

1

18:56

2.93

9.3

107

71

105
September 23, 2016

6.98 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 39:34

1

39:34

6.98

10.6

220

69

105
September 22, 2016

14.91 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 34:07

1

34:07

5.37

9.4

185

67

105

Monkey Pass

9.54 mi in 53:40

1

53:40

9.54

10.7

305

71

112
September 21, 2016

4.01 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:10

1

23:10

4.01

10.4

123

65

105
September 20, 2016

10.74 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:38

1

12:38

2.36

11.2

72

72

105

Rough Rider

8.38 mi in 45:05

1

45:05

8.38

11.2

252

70

105
September 19, 2016

7.87 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 52:18

1

52:18

7.87

9.0

299

71

105
September 15, 2016

8.69 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:36

1

33:36

6.33

11.3

186

69

103

Rabbit Run

2.36 mi in 11:48

1

11:48

2.36

12.0

69

74

104
September 13, 2016

8.38 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 45:41

1

45:41

8.38

11.0

250

67

99
September 12, 2016

5.56 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:41

1

10:41

2.03

11.4

54

60

100

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

38

63

101

Mini Mayhem

2.03 mi in 9:54

1

9:54

2.03

12.3

56

71

103
September 8, 2016

6.44 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

24

54

106

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

26

58

107

Fruitdale

4.42 mi in 22:35

1

22:35

4.42

11.7

114

61

107
August 9, 2016

7.87 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 46:19

1

46:19

7.87

10.2

308

87

109
August 6, 2016

7.60 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 46:51

1

46:51

7.6

9.7

274

74

104
August 5, 2016

7.44 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:15

1

40:15

7.44

11.1

259

83

118
August 3, 2016

7.22 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 38:39

1

38:39

7.22

11.2

242

80

98
August 2, 2016

5.00 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:43

1

25:43

5

11.7

141

68

103
July 28, 2016

4.53 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 32:11

1

32:11

4.53

8.4

209

85

109
November 2, 2016

12.2

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:18:24

9.3

MPH

68

Watts

433

Calories
October 31, 2016

20.0

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:17:26

8.7

MPH

63

Watts

718

Calories
October 27, 2016

16.9

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:58

11.3

MPH

65

Watts

95

Calories

Pyramid Mountain

13.51 mi in 1:11:11

11.4

MPH

73

Watts

413

Calories
October 26, 2016

12.2

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:16:47

9.5

MPH

69

Watts

426

Calories
October 25, 2016

20.4

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 38:27

10.8

MPH

65

Watts

205

Calories

Temple Ridge

13.50 mi in 1:11:12

11.4

MPH

79

Watts

439

Calories
October 24, 2016

18.3

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:03:52

8.9

MPH

65

Watts

664

Calories
October 21, 2016

11.5

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:10:21

9.8

MPH

83

Watts

452

Calories
October 20, 2016

11.0

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:09:12

9.6

MPH

79

Watts

429

Calories
October 19, 2016

6.9

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 39:39

10.5

MPH

62

Watts

204

Calories
October 18, 2016

11.5

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 30:51

10.6

MPH

68

Watts

170

Calories

Ironhorse Rush

6.01 mi in 36:56

9.8

MPH

64

Watts

195

Calories
September 30, 2016

10.7

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:02:51

10.2

MPH

70

Watts

356

Calories
September 29, 2016

17.2

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:06:06

9.2

MPH

74

Watts

387

Calories

Sunday Afternoon

6.98 mi in 40:54

10.2

MPH

64

Watts

215

Calories
September 28, 2016

5.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:28

11.4

MPH

82

Watts

182

Calories
September 27, 2016

20.0

Miles

750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:05:24

9.2

MPH

72

Watts

376

Calories

Camel Country

10.01 mi in 1:04:58

9.2

MPH

72

Watts

373

Calories
September 26, 2016

5.9

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:31

11.3

MPH

67

Watts

84

Calories

Alpine Splash

2.93 mi in 18:56

9.3

MPH

71

Watts

107

Calories
September 23, 2016

7.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 39:34

10.6

MPH

69

Watts

220

Calories
September 22, 2016

14.9

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 34:07

9.4

MPH

67

Watts

185

Calories

Monkey Pass

9.54 mi in 53:40

10.7

MPH

71

Watts

305

Calories
September 21, 2016

4.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:10

10.4

MPH

65

Watts

123

Calories
September 20, 2016

10.8

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:38

11.2

MPH

72

Watts

72

Calories

Rough Rider

8.38 mi in 45:05

11.2

MPH

70

Watts

252

Calories
September 19, 2016

7.9

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 52:18

9.0

MPH

71

Watts

299

Calories
September 15, 2016

8.7

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:36

11.3

MPH

69

Watts

186

Calories

Rabbit Run

2.36 mi in 11:48

12.0

MPH

74

Watts

69

Calories
September 13, 2016

8.4

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 45:41

11.0

MPH

67

Watts

250

Calories
September 12, 2016

5.6

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:41

11.4

MPH

60

Watts

54

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

63

Watts

38

Calories

Mini Mayhem

2.03 mi in 9:54

12.3

MPH

71

Watts

56

Calories
September 8, 2016

6.4

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

54

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:36

10.9

MPH

58

Watts

26

Calories

Fruitdale

4.42 mi in 22:35

11.7

MPH

61

Watts

114

Calories
August 9, 2016

7.9

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 46:19

10.2

MPH

87

Watts

308

Calories
August 6, 2016

7.6

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 46:51

9.7

MPH

74

Watts

274

Calories
August 5, 2016

7.5

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 40:15

11.1

MPH

83

Watts

259

Calories
August 3, 2016

7.2

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 38:39

11.2

MPH

80

Watts

242

Calories
August 2, 2016

5.0

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:43

11.7

MPH

68

Watts

141

Calories
July 28, 2016

4.5

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 32:11

8.4

MPH

85

Watts

209

Calories

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

# 1579

of 3,886 Riders

314

Miles

Challenge Totals

November 2, 2016

12.18 Miles

433 Calories

0 Score

October 31, 2016

20.02 Miles

718 Calories

0 Score

October 27, 2016

16.88 Miles

509 Calories

0 Score

October 26, 2016

12.18 Miles

426 Calories

0 Score

October 25, 2016

20.41 Miles

644 Calories

0 Score

October 24, 2016

18.30 Miles

664 Calories

0 Score

October 21, 2016

11.53 Miles

452 Calories

0 Score

October 20, 2016

11.03 Miles

429 Calories

0 Score

October 19, 2016

6.91 Miles

204 Calories

0 Score

October 18, 2016

11.44 Miles

365 Calories

0 Score

September 30, 2016

10.67 Miles

356 Calories

0 Score

September 29, 2016

17.14 Miles

602 Calories

0 Score

September 28, 2016

5.43 Miles

182 Calories

0 Score

September 27, 2016

20.02 Miles

749 Calories

0 Score

September 26, 2016

5.84 Miles

191 Calories

0 Score

September 23, 2016

6.98 Miles

220 Calories

0 Score

September 22, 2016

14.91 Miles

490 Calories

0 Score

September 21, 2016

4.01 Miles

123 Calories

0 Score

September 20, 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016