College Virtual Cycling League

Top 100 Titan
January 2017

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
No Rank
Calories
View Profile

Challenge Totals

Miles 105
Calories 3,407
Score 0

  • January 25, 2017

    10.32 Miles
    328 Calories
    0 Score
    Rides
    0.41 mi in 1:33
    0.33 mi in 1:28
    1.07 mi in 3:39
    0.52 mi in 2:04
    0.28 mi in 1:14
    2.10 mi in 7:01
    0.33 mi in 1:18
    1.03 mi in 3:34
    0.39 mi in 1:22
    0.39 mi in 1:24
    0.39 mi in 1:22
    0.39 mi in 1:28
    0.65 mi in 2:35
    0.80 mi in 2:47
    0.92 mi in 3:28
    0.32 mi in 1:14

  • January 23, 2017

    10.26 Miles
    306 Calories
    0 Score
    Rides
    1.03 mi in 3:23
    0.65 mi in 2:16
    0.39 mi in 1:23
    0.38 mi in 1:10
    0.39 mi in 1:15
    0.39 mi in 1:28
    5.30 mi in 17:47
    0.37 mi in 1:25
    0.83 mi in 2:48
    0.53 mi in 1:46
    0 points

  • January 21, 2017

    11.05 Miles
    352 Calories
    0 Score
    Rides
    0.47 mi in 2:02
    0.73 mi in 2:31
    0.25 mi in 0:48
    0.49 mi in 1:42
    0.33 mi in 1:09
    0.39 mi in 1:31
    0.52 mi in 1:49
    1.13 mi in 3:41
    5.92 mi in 19:51
    0.82 mi in 3:04

  • January 20, 2017

    11.08 Miles
    342 Calories
    0 Score
    Rides
    2.36 mi in 8:10
    0.31 mi in 1:15
    0.69 mi in 2:40
    0.87 mi in 3:17
    0.39 mi in 1:22
    0.39 mi in 1:30
    0.39 mi in 1:29
    0.82 mi in 2:51
    3.11 mi in 10:23
    0.83 mi in 3:02
    0.92 mi in 3:25

  • January 17, 2017

    8.58 Miles
    261 Calories
    0 Score
    Rides
    0.43 mi in 1:49
    0.40 mi in 1:20
    1.20 mi in 4:15
    0.38 mi in 1:27
    0.29 mi in 1:18
    0.46 mi in 1:50
    0.30 mi in 1:15
    1.05 mi in 3:46
    0.39 mi in 1:25
    0.89 mi in 3:12
    0.38 mi in 1:29
    0.27 mi in 1:00
    0.69 mi in 2:32
    0.92 mi in 3:36
    0.53 mi in 1:44
    0 points

  • January 13, 2017

    9.96 Miles
    330 Calories
    0 Score
    Rides
    0.75 mi in 3:21
    0.97 mi in 4:16
    2.03 mi in 6:43
    0.28 mi in 1:16
    0.68 mi in 2:44
    0.39 mi in 1:24
    0.92 mi in 3:05
    0.85 mi in 2:57
    0.54 mi in 1:41
    2.03 mi in 6:37
    0.52 mi in 2:58
    0 points

  • January 9, 2017

    10.30 Miles
    339 Calories
    0 Score
    Rides
    0.34 mi in 1:21
    1.02 mi in 3:12
    0.49 mi in 1:57
    5.00 mi in 17:28
    0.38 mi in 2:52
    0.72 mi in 2:31
    0.34 mi in 1:14
    0.39 mi in 1:23
    0.81 mi in 2:46
    0.81 mi in 2:42
    0 points
    0 points

  • January 5, 2017

    10.42 Miles
    320 Calories
    0 Score
    Rides
    1.03 mi in 3:25
    0.65 mi in 2:18
    0.39 mi in 1:18
    0.39 mi in 1:21
    1.11 mi in 3:52
    5.92 mi in 19:16
    0.93 mi in 3:32

  • January 4, 2017

    10.18 Miles
    306 Calories
    0 Score
    Rides
    0.35 mi in 1:21
    1.02 mi in 3:32
    0.39 mi in 1:21
    0.39 mi in 1:30
    0.39 mi in 1:11
    0.39 mi in 1:17
    5.92 mi in 19:42
    0.80 mi in 2:42
    0.53 mi in 1:42
    0 points

  • January 2, 2017

    10.10 Miles
    356 Calories
    0 Score
    Rides
    0.41 mi in 1:29
    0.46 mi in 1:59
    0.47 mi in 1:49
    4.42 mi in 14:45
    0.34 mi in 1:06
    1.97 mi in 6:40
    1.49 mi in 5:22
    0.54 mi in 1:43
    0 points
    0 points
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