Lenleshemleshem Leshem - Top 100 Titan

Top 100 Titan
January 2017

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Riders

Info

Top 100 Titan
January 2017

Lenleshemleshem Leshem

YMCA - Delaware - Sussex 80-89

80-89

# 3 of 244

14,358 Calories

# 3

of 244 Riders

14,358

Calories

Challenge Totals

Miles	365
Calories	14,358
Score	0

Timeline

January 31, 2017

10.08 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.05 mi in 54:04

2.58

54:04

6.05

6.7

223

45

0

Alpine Splash

4.03 mi in 40:02

1.38

40:02

4.03

6.0

184

53

0
January 30, 2017

12.17 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 1:00:21

3

1:00:21

7.08

7.0

266

50

62

Evening Bliss

5.09 mi in 34:05

2.16

34:05

5.09

9.0

162

55

0
January 29, 2017

9.94 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:03:10

3.00

1:03:10

7.03

6.7

262

45

0

Lost Trail

2.91 mi in 22:45

1

22:45

2.91

7.7

103

52

0
January 28, 2017

10.08 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 1:07:06

3

1:07:06

7.08

6.3

274

44

0

Evening Bliss

3.00 mi in 24:06

1.28

24:06

3

7.5

106

50

0
January 27, 2017

3.23 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.23 mi in 46:03

1.38

46:03

3.23

4.2

164

36

0
January 26, 2017

39.91 Miles

2,130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.26 mi in 1:16:02

2.67

1:16:02

6.26

4.9

294

41

0

Evening Bliss

5.37 mi in 1:16:05

2.28

1:16:05

5.37

4.2

283

38

0

Evening Bliss

2.00 mi in 31:16

0.87

31:16

2

3.8

114

37

92

Evening Bliss

1.72 mi in 21:01

0.75

21:01

1.72

4.9

88

46

0

Evening Bliss

6.39 mi in 1:11:15

2.73

1:11:15

6.39

5.4

307

48

0

Evening Bliss

2.79 mi in 38:21

1.19

38:21

2.79

4.4

165

48

0

Evening Bliss

2.36 mi in 30:13

1

30:13

2.36

4.7

130

49

0

Evening Bliss

1.67 mi in 26:03

0.73

26:03

1.67

3.8

111

48

0

Evening Bliss

1.69 mi in 21:05

0.73

21:05

1.69

4.8

91

49

0

Coastal Run

1.75 mi in 30:02

0.53

30:02

1.75

3.5

129

48

0

Alpine Splash

2.93 mi in 37:00

1

37:00

2.93

4.8

167

52

0

Quicksilver

2.22 mi in 31:04

0.35

31:04

2.22

4.3

116

38

0

Sunday Afternoon

2.76 mi in 31:03

0.39

31:03

2.76

5.3

134

49

0
January 24, 2017

3.09 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.09 mi in 31:04

1.32

31:04

3.09

6.0

125

43

0
January 23, 2017

6.01 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:02:57

2.56

1:02:57

6.01

5.7

252

43

0
January 22, 2017

9.08 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:06:46

2.16

1:06:46

5.08

4.6

237

35

0

Evening Bliss

3.00 mi in 24:23

1.28

24:23

3

7.4

102

46

0

Quicksilver

1.00 mi in 9:24

0.16

9:24

1

6.4

36

41

0
January 21, 2017

23.87 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.49 mi in 1:31:03

3.61

1:31:03

8.49

5.6

361

42

0

Alpine Splash

8.27 mi in 1:16:04

2.83

1:16:04

8.27

6.5

381

60

0

Quicksilver

7.11 mi in 1:01:03

1.12

1:01:03

7.11

7.0

266

49

0
January 20, 2017

6.55 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.55 mi in 1:03:07

2.80

1:03:07

6.55

6.2

250

42

0
January 19, 2017

14.60 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 35:04

1.73

35:04

4.04

6.9

146

46

0

Evening Bliss

4.03 mi in 28:51

1.73

28:51

4.03

8.4

132

53

0

Apple Grinder

6.53 mi in 56:03

0.93

56:03

6.53

7.0

245

49

104
January 18, 2017

7.04 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 17:32

0.87

17:32

2

6.8

72

45

0

Evening Bliss

2.01 mi in 16:56

0.87

16:56

2.01

7.1

69

45

0

Evening Bliss

1.02 mi in 14:43

0.44

14:43

1.02

4.2

50

34

0

Evening Bliss

2.01 mi in 16:00

0.87

16:00

2.01

7.5

71

51

0
January 17, 2017

20.51 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.06 mi in 1:10:03

3.02

1:10:03

7.059999

6.0

283

43

0

Evening Bliss

3.24 mi in 18:25

1.38

18:25

3.24

10.6

102

68

0

Broken Spoke

4.05 mi in 31:06

0.75

31:06

4.05

7.8

155

59

121

Farmers Bluff

6.16 mi in 45:03

0.89

45:03

6.16

8.2

208

53

116
January 16, 2017

14.93 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 13:41

0.87

13:41

2.01

8.8

65

55

0

Farmers Bluff

6.91 mi in 1:18:26

1

1:18:26

6.91

5.3

304

41

0

Stump Puller

6.01 mi in 1:01:05

0.87

1:01:05

6.01

5.9

251

45

85
January 15, 2017

15.18 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.06 mi in 34:02

1.74

34:02

4.06

7.2

144

47

0

Evening Bliss

3.00 mi in 38:09

1.28

38:09

3

4.7

145

39

99

Evening Bliss

3.00 mi in 33:51

1.28

33:51

3

5.3

129

40

114

Evening Bliss

4.09 mi in 31:05

1.75

31:05

4.09

7.9

142

52

0

Evening Bliss

1.03 mi in 10:37

0.45

10:37

1.03

5.8

40

39

0
January 14, 2017

14.12 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.10 mi in 1:00:01

2.60

1:00:01

6.1

6.1

249

45

0

Quicksilver

8.02 mi in 1:02:38

1.27

1:02:38

8.02

7.7

288

53

0
January 13, 2017

6.80 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 48:13

2.16

48:13

5.09

6.3

197

44

0

Evening Bliss

1.71 mi in 14:53

0.74

14:53

1.71

6.9

63

47

0
January 12, 2017

21.03 Miles

775 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

9.01 mi in 1:21:02

3.84

1:21:02

9.009999

6.7

336

45

0

Evening Bliss

5.09 mi in 31:35

2.16

31:35

5.09

9.7

162

62

0

Alpine Splash

2.93 mi in 28:33

1

28:33

2.93

6.2

132

53

0

Quicksilver

4.00 mi in 33:05

0.63

33:05

4

7.3

145

50

209
January 10, 2017

15.01 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

8.03 mi in 48:28

1.16

48:28

8.03

9.9

261

66

0

Sunday Afternoon

6.98 mi in 43:32

1

43:32

6.98

9.6

234

66

0
January 9, 2017

24.27 Miles

828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

11.02 mi in 1:28:02

4.69

1:28:02

11.02

7.5

386

49

0

Evening Bliss

5.09 mi in 37:08

2.16

37:08

5.09

8.2

168

52

0

Quicksilver

8.16 mi in 58:02

1.29

58:02

8.16

8.4

274

55

103
January 6, 2017

4.22 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.22 mi in 31:30

1.81

31:30

4.22

8.0

139

50

0
January 5, 2017

18.08 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 50:07

3.00

50:07

7.03

8.4

231

53

0

Sunday Afternoon

11.05 mi in 1:27:02

1.58

1:27:02

11.05

7.6

411

55

0
January 4, 2017

6.40 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.34 mi in 31:05

1.43

31:05

3.34

6.4

131

46

0

Evening Bliss

3.06 mi in 18:03

1.30

18:03

3.06

10.2

98

67

0
January 3, 2017

17.38 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.01 mi in 57:05

3.40

57:05

8.009999

8.4

260

52

0

Quicksilver

9.37 mi in 1:05:06

1.48

1:05:06

9.37

8.6

309

55

0
January 2, 2017

15.34 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.02 mi in 1:04:04

3

1:04:04

7.02

6.6

268

46

0

Oh Mama

8.32 mi in 1:01:08

1.06

1:01:08

8.32

8.2

351

72

90
January 1, 2017

15.21 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.03 mi in 1:04:03

2.57

1:04:03

6.03

5.6

250

41

0

Evening Bliss

2.04 mi in 14:28

0.89

14:28

2.04

8.5

68

55

0

Quicksilver

7.14 mi in 42:04

1.13

42:04

7.14

10.2

222

64

0
January 31, 2017

10.1

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.05 mi in 54:04

6.7

MPH

45

Watts

223

Calories

Alpine Splash

4.03 mi in 40:02

6.0

MPH

53

Watts

184

Calories
January 30, 2017

12.2

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 1:00:21

7.0

MPH

50

Watts

266

Calories

Evening Bliss

5.09 mi in 34:05

9.0

MPH

55

Watts

162

Calories
January 29, 2017

10.0

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:03:10

6.7

MPH

45

Watts

262

Calories

Lost Trail

2.91 mi in 22:45

7.7

MPH

52

Watts

103

Calories
January 28, 2017

10.1

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 1:07:06

6.3

MPH

44

Watts

274

Calories

Evening Bliss

3.00 mi in 24:06

7.5

MPH

50

Watts

106

Calories
January 27, 2017

3.2

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.23 mi in 46:03

4.2

MPH

36

Watts

164

Calories
January 26, 2017

40.1

Miles

2,143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.26 mi in 1:16:02

4.9

MPH

41

Watts

294

Calories

Evening Bliss

5.37 mi in 1:16:05

4.2

MPH

38

Watts

283

Calories

Evening Bliss

2.00 mi in 31:16

3.8

MPH

37

Watts

114

Calories

Evening Bliss

1.72 mi in 21:01

4.9

MPH

46

Watts

88

Calories

Evening Bliss

6.39 mi in 1:11:15

5.4

MPH

48

Watts

307

Calories

Evening Bliss

2.79 mi in 38:21

4.4

MPH

48

Watts

165

Calories

Evening Bliss

2.36 mi in 30:13

4.7

MPH

49

Watts

130

Calories

Evening Bliss

1.67 mi in 26:03

3.8

MPH

48

Watts

111

Calories

Evening Bliss

1.69 mi in 21:05

4.8

MPH

49

Watts

91

Calories

Coastal Run

1.75 mi in 30:02

3.5

MPH

48

Watts

129

Calories

Alpine Splash

2.93 mi in 37:00

4.8

MPH

52

Watts

167

Calories

Quicksilver

2.22 mi in 31:04

4.3

MPH

38

Watts

116

Calories

Sunday Afternoon

2.76 mi in 31:03

5.3

MPH

49

Watts

134

Calories
January 24, 2017

3.1

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.09 mi in 31:04

6.0

MPH

43

Watts

125

Calories
January 23, 2017

6.0

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:02:57

5.7

MPH

43

Watts

252

Calories
January 22, 2017

9.1

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:06:46

4.6

MPH

35

Watts

237

Calories

Evening Bliss

3.00 mi in 24:23

7.4

MPH

46

Watts

102

Calories

Quicksilver

1.00 mi in 9:24

6.4

MPH

41

Watts

36

Calories
January 21, 2017

23.9

Miles

1,006

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.49 mi in 1:31:03

5.6

MPH

42

Watts

361

Calories

Alpine Splash

8.27 mi in 1:16:04

6.5

MPH

60

Watts

381

Calories

Quicksilver

7.11 mi in 1:01:03

7.0

MPH

49

Watts

266

Calories
January 20, 2017

6.5

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.55 mi in 1:03:07

6.2

MPH

42

Watts

250

Calories
January 19, 2017

14.6

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 35:04

6.9

MPH

46

Watts

146

Calories

Evening Bliss

4.03 mi in 28:51

8.4

MPH

53

Watts

132

Calories

Apple Grinder

6.53 mi in 56:03

7.0

MPH

49

Watts

245

Calories
January 18, 2017

7.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 17:32

6.8

MPH

45

Watts

72

Calories

Evening Bliss

2.01 mi in 16:56

7.1

MPH

45

Watts

69

Calories

Evening Bliss

1.02 mi in 14:43

4.2

MPH

34

Watts

50

Calories

Evening Bliss

2.01 mi in 16:00

7.5

MPH

51

Watts

71

Calories
January 17, 2017

20.5

Miles

746

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.06 mi in 1:10:03

6.0

MPH

43

Watts

283

Calories

Evening Bliss

3.24 mi in 18:25

10.6

MPH

68

Watts

102

Calories

Broken Spoke

4.05 mi in 31:06

7.8

MPH

59

Watts

155

Calories

Farmers Bluff

6.16 mi in 45:03

8.2

MPH

53

Watts

208

Calories
January 16, 2017

15.1

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 13:41

8.8

MPH

55

Watts

65

Calories

Farmers Bluff

6.91 mi in 1:18:26

5.3

MPH

41

Watts

304

Calories

Stump Puller

6.01 mi in 1:01:05

5.9

MPH

45

Watts

251

Calories
January 15, 2017

15.2

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.06 mi in 34:02

7.2

MPH

47

Watts

144

Calories

Evening Bliss

3.00 mi in 38:09

4.7

MPH

39

Watts

145

Calories

Evening Bliss

3.00 mi in 33:51

5.3

MPH

40

Watts

129

Calories

Evening Bliss

4.09 mi in 31:05

7.9

MPH

52

Watts

142

Calories

Evening Bliss

1.03 mi in 10:37

5.8

MPH

39

Watts

40

Calories
January 14, 2017

14.1

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.10 mi in 1:00:01

6.1

MPH

45

Watts

249

Calories

Quicksilver

8.02 mi in 1:02:38

7.7

MPH

53

Watts

288

Calories
January 13, 2017

6.8

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 48:13

6.3

MPH

44

Watts

197

Calories

Evening Bliss

1.71 mi in 14:53

6.9

MPH

47

Watts

63

Calories
January 12, 2017

21.2

Miles

780

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

9.01 mi in 1:21:02

6.7

MPH

45

Watts

336

Calories

Evening Bliss

5.09 mi in 31:35

9.7

MPH

62

Watts

162

Calories

Alpine Splash

2.93 mi in 28:33

6.2

MPH

53

Watts

132

Calories

Quicksilver

4.00 mi in 33:05

7.3

MPH

50

Watts

145

Calories
January 10, 2017

15.1

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

8.03 mi in 48:28

9.9

MPH

66

Watts

261

Calories

Sunday Afternoon

6.98 mi in 43:32

9.6

MPH

66

Watts

234

Calories
January 9, 2017

24.3

Miles

824

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

11.02 mi in 1:28:02

7.5

MPH

49

Watts

386

Calories

Evening Bliss

5.09 mi in 37:08

8.2

MPH

52

Watts

168

Calories

Quicksilver

8.16 mi in 58:02

8.4

MPH

55

Watts

274

Calories
January 6, 2017

4.2

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.22 mi in 31:30

8.0

MPH

50

Watts

139

Calories
January 5, 2017

18.1

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 50:07

8.4

MPH

53

Watts

231

Calories

Sunday Afternoon

11.05 mi in 1:27:02

7.6

MPH

55

Watts

411

Calories
January 4, 2017

6.4

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.34 mi in 31:05

6.4

MPH

46

Watts

131

Calories

Evening Bliss

3.06 mi in 18:03

10.2

MPH

67

Watts

98

Calories
January 3, 2017

17.4

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.01 mi in 57:05

8.4

MPH

52

Watts

260

Calories

Quicksilver

9.37 mi in 1:05:06

8.6

MPH

55

Watts

309

Calories
January 2, 2017

15.3

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.02 mi in 1:04:04

6.6

MPH

46

Watts

268

Calories

Oh Mama

8.32 mi in 1:01:08

8.2

MPH

72

Watts

351

Calories
January 1, 2017

15.2

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.03 mi in 1:04:03

5.6

MPH

41

Watts

250

Calories

Evening Bliss

2.04 mi in 14:28

8.5

MPH

55

Watts

68

Calories

Quicksilver

7.14 mi in 42:04

10.2

MPH

64

Watts

222

Calories

Top 100 Titan January 2017

Top 100 Titan January 2017

# 3

of 244 Riders

14,358

Calories

Challenge Totals

January 31, 2017

10.08 Miles

406 Calories

0 Score

January 30, 2017

12.17 Miles

427 Calories

0 Score

January 29, 2017

9.94 Miles

365 Calories

0 Score

January 28, 2017

10.08 Miles

380 Calories

0 Score

January 27, 2017

3.23 Miles

164 Calories

0 Score

January 26, 2017

39.91 Miles

2,130 Calories

0 Score

January 24, 2017

3.09 Miles

125 Calories

0 Score

January 23, 2017

6.01 Miles

252 Calories

0 Score

January 22, 2017

9.08 Miles

375 Calories

0 Score

January 21, 2017

23.87 Miles

1,008 Calories

0 Score

January 20, 2017

6.55 Miles

250 Calories

0 Score

January 19, 2017

14.60 Miles

524 Calories

0 Score

January 18, 2017

7.04 Miles

263 Calories

0 Score

January 17, 2017

20.51 Miles

748 Calories

0 Score

January 16, 2017

14.93 Miles

620 Calories

0 Score

January 15, 2017

15.18 Miles

600 Calories

0 Score

January 14, 2017

14.12 Miles

536 Calories

0 Score

January 13, 2017

6.80 Miles

260 Calories

0 Score

January 12, 2017

Top 100 Titan
January 2017

Top 100 Titan
January 2017