Top 100 Titan
January 2017

Cynthia Howell
Gold's Gym - Ashburn (Red Rum Dr)
40-49
Cynthia Howell
# 439 of 33,073
9,298 Calories
View Profile

Challenge Totals

Miles 226
Calories 9,298
Score 0

  • January 31, 2017

    4.88 Miles
    265 Calories
    0 Score
    Rides
    0.35 mi in 1:40
    4.53 mi in 22:34

  • January 30, 2017

    10.01 Miles
    457 Calories
    0 Score
    Rides
    10.01 mi in 48:01

  • January 29, 2017

    23.10 Miles
    985 Calories
    0 Score
    Rides
    4.01 mi in 15:27
    6.91 mi in 29:15
    12.18 mi in 54:23

  • January 26, 2017

    14.71 Miles
    533 Calories
    0 Score
    Rides
    6.33 mi in 25:18
    8.38 mi in 36:24

  • January 24, 2017

    10.35 Miles
    356 Calories
    0 Score
    Rides
    3.37 mi in 14:31
    6.98 mi in 30:37

  • January 22, 2017

    20.54 Miles
    890 Calories
    0 Score
    Rides
    2.93 mi in 13:57
    5.43 mi in 26:16
    12.18 mi in 54:41

  • January 20, 2017

    12.87 Miles
    562 Calories
    0 Score
    Rides
    7.87 mi in 37:09
    5.00 mi in 20:00

  • January 18, 2017

    9.80 Miles
    429 Calories
    0 Score
    Rides
    7.44 mi in 30:58
    2.36 mi in 9:20

  • January 17, 2017

    21.94 Miles
    968 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    0.37 mi in 1:37
    9.54 mi in 39:17
    11.03 mi in 53:28

  • January 16, 2017

    8.94 Miles
    327 Calories
    0 Score
    Rides
    2.03 mi in 9:19
    6.91 mi in 33:10

  • January 15, 2017

    21.24 Miles
    852 Calories
    0 Score
    Rides
    2.36 mi in 10:05
    5.37 mi in 26:30
    13.51 mi in 57:04

  • January 11, 2017

    11.13 Miles
    468 Calories
    0 Score
    Rides
    1.50 mi in 5:52
    7.60 mi in 33:49
    2.03 mi in 8:23

  • January 10, 2017

    10.23 Miles
    472 Calories
    0 Score
    Rides
    2.36 mi in 9:22
    7.87 mi in 36:04

  • January 9, 2017

    11.29 Miles
    443 Calories
    0 Score
    Rides
    2.91 mi in 12:25
    8.38 mi in 34:16

  • January 8, 2017

    20.85 Miles
    764 Calories
    0 Score
    Rides
    1.02 mi in 5:05
    6.33 mi in 32:52
    13.50 mi in 57:53

  • January 6, 2017

    12.34 Miles
    424 Calories
    0 Score
    Rides
    5.43 mi in 24:49
    6.91 mi in 30:27
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