Greater Oklahoma City YMCA League

Top 100 Titan
January 2017

Kevin Kramer
YMCA - Greater Oklahoma City - Rankin
50-59
Kevin Kramer
# 1 of 144
12,210 Calories
View Profile

Challenge Totals

Miles 288
Calories 11,623
Score 0

  • January 31, 2017

    19.30 Miles
    809 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    18.30 mi in 1:10:47

  • January 30, 2017

    12.88 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    4.01 mi in 13:20
    7.87 mi in 30:51

  • January 27, 2017

    13.41 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    5.43 mi in 19:14
    6.98 mi in 24:04

  • January 26, 2017

    13.53 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 3:00
    11.53 mi in 44:34

  • January 25, 2017

    14.89 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    6.91 mi in 24:47
    6.98 mi in 25:36

  • January 23, 2017

    14.30 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    5.43 mi in 19:17
    7.87 mi in 29:35

  • January 22, 2017

    11.15 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.93 mi in 10:19
    7.22 mi in 27:38

  • January 20, 2017

    13.04 Miles
    533 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.03 mi in 6:40
    10.01 mi in 39:28

  • January 19, 2017

    16.00 Miles
    610 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    13.50 mi in 48:56
    1.50 mi in 4:14

  • January 18, 2017

    13.91 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    8.38 mi in 29:51
    4.53 mi in 19:59

  • January 16, 2017

    13.15 Miles
    571 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.36 mi in 7:02
    4.42 mi in 14:28
    5.37 mi in 19:24

  • January 15, 2017

    13.19 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    10.16 mi in 40:16
    2.03 mi in 7:09

  • January 13, 2017

    13.60 Miles
    533 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    5.00 mi in 17:25
    7.60 mi in 29:13

  • January 12, 2017

    13.37 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    10.01 mi in 40:22
    2.36 mi in 8:00

  • January 11, 2017

    15.35 Miles
    595 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    6.91 mi in 24:51
    7.44 mi in 28:17

  • January 9, 2017

    13.47 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.93 mi in 11:39
    9.54 mi in 34:35

  • January 8, 2017

    16.09 Miles
    673 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.91 mi in 8:58
    12.18 mi in 44:28

  • January 6, 2017

    13.19 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    10.16 mi in 41:02
    2.03 mi in 7:02

  • January 5, 2017

    16.09 Miles
    642 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.91 mi in 9:59
    12.18 mi in 46:39

  • January 3, 2017

    12.75 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    3.37 mi in 12:01
    8.38 mi in 29:56

  • January 2, 2017

    15.53 Miles
    593 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.02 mi in 2:56
    13.51 mi in 47:57
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