Joe Kalan - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2017

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Top 100 Titan
January 2017

Joe Kalan

YMCA - Central Stark County - Lake Community 50-59

50-59

# 5,418 of 33,062

1,931 Calories

# 5,418

of 33,062 Riders

1,931

Calories

Challenge Totals

Miles	49
Calories	1,931
Score	0

Timeline

January 31, 2017

5.73 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.10 mi in 23:21

1.15

23:21

5.1

13.1

182

106

117

Fruitdale

0.63 mi in 4:07

0.14

4:07

0.63

9.2

20

61

97
January 30, 2017

4.42 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:59

1

28:59

4.42

9.2

110

39

111
January 29, 2017

8.84 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:59

1

21:59

4.42

12.1

143

85

138

Fruitdale

4.42 mi in 19:55

1

19:55

4.42

13.3

160

110

109
January 28, 2017

0.98 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.98 mi in 9:56

0.34

9:56

0.98

5.9

40

44

92
January 25, 2017

3.87 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.67 mi in 6:47

0.23

6:47

0.67

5.9

24

37

0

Alpine Splash

3.20 mi in 34:15

1.09

34:15

3.2

5.6

146

48

0
January 23, 2017

3.47 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.47 mi in 29:07

1.19

29:07

3.47

7.2

150

62

15
January 22, 2017

0.72 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.72 mi in 10:04

0.25

10:04

0.72

4.3

29

25

0
January 21, 2017

1.45 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.45 mi in 15:06

0.50

15:06

1.45

5.8

66

50

185
January 19, 2017

1.24 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.24 mi in 11:15

0.43

11:15

1.24

6.6

49

51

90
January 18, 2017

1.87 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.87 mi in 28:03

0.64

28:03

1.87

4.0

96

34

0
January 17, 2017

0.79 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.79 mi in 12:26

0.27

12:26

0.79

3.8

41

31

101
January 16, 2017

3.23 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 28:33

1

28:33

2.93

6.2

131

53

90

Alpine Splash

0.30 mi in 4:45

0.10

4:45

0.3

3.8

14

28

0
January 14, 2017

4.37 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.37 mi in 38:19

1.50

38:19

4.37

6.8

193

60

79
January 7, 2017

4.82 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.89 mi in 21:46

0.65

21:46

1.89

5.2

86

43

0

Alpine Splash

2.93 mi in 31:17

1

31:17

2.93

5.6

122

41

0
January 6, 2017

0.38 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.38 mi in 4:03

0.13

4:03

0.38

5.6

15

40

0
January 2, 2017

1.76 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.46 mi in 15:44

0.50

15:44

1.46

5.6

65

45

98

Alpine Splash

0.30 mi in 5:13

0.10

5:13

0.3

3.5

14

22

121
January 31, 2017

5.7

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.10 mi in 23:21

13.1

MPH

106

Watts

182

Calories

Fruitdale

0.63 mi in 4:07

9.2

MPH

61

Watts

20

Calories
January 30, 2017

4.5

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:59

9.2

MPH

39

Watts

110

Calories
January 29, 2017

9.2

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:59

12.1

MPH

85

Watts

143

Calories

Fruitdale

4.42 mi in 19:55

13.3

MPH

110

Watts

160

Calories
January 28, 2017

1.0

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.98 mi in 9:56

5.9

MPH

44

Watts

40

Calories
January 25, 2017

3.9

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.67 mi in 6:47

5.9

MPH

37

Watts

24

Calories

Alpine Splash

3.20 mi in 34:15

5.6

MPH

48

Watts

146

Calories
January 23, 2017

3.5

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.47 mi in 29:07

7.2

MPH

62

Watts

150

Calories
January 22, 2017

0.7

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.72 mi in 10:04

4.3

MPH

25

Watts

29

Calories
January 21, 2017

1.5

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.45 mi in 15:06

5.8

MPH

50

Watts

66

Calories
January 19, 2017

1.2

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.24 mi in 11:15

6.6

MPH

51

Watts

49

Calories
January 18, 2017

1.9

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.87 mi in 28:03

4.0

MPH

34

Watts

96

Calories
January 17, 2017

0.8

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.79 mi in 12:26

3.8

MPH

31

Watts

41

Calories
January 16, 2017

3.4

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 28:33

6.2

MPH

53

Watts

131

Calories

Alpine Splash

0.30 mi in 4:45

3.8

MPH

28

Watts

14

Calories
January 14, 2017

4.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.37 mi in 38:19

6.8

MPH

60

Watts

193

Calories
January 7, 2017

4.9

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.89 mi in 21:46

5.2

MPH

43

Watts

86

Calories

Alpine Splash

2.93 mi in 31:17

5.6

MPH

41

Watts

122

Calories
January 6, 2017

0.4

Miles

15

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.38 mi in 4:03

5.6

MPH

40

Watts

15

Calories
January 2, 2017

1.8

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.46 mi in 15:44

5.6

MPH

45

Watts

65

Calories

Alpine Splash

0.30 mi in 5:13

3.5

MPH

22

Watts

14

Calories

Top 100 Titan January 2017

Top 100 Titan January 2017

# 5,418

of 33,062 Riders

1,931

Calories

Challenge Totals

January 31, 2017

5.73 Miles

202 Calories

0 Score

January 30, 2017

4.42 Miles

110 Calories

0 Score

January 29, 2017

8.84 Miles

303 Calories

0 Score

January 28, 2017

0.98 Miles

40 Calories

0 Score

January 25, 2017

3.87 Miles

170 Calories

0 Score

January 23, 2017

3.47 Miles

150 Calories

0 Score

January 22, 2017

0.72 Miles

29 Calories

0 Score

January 21, 2017

1.45 Miles

66 Calories

0 Score

January 19, 2017

1.24 Miles

49 Calories

0 Score

January 18, 2017

1.87 Miles

96 Calories

0 Score

January 17, 2017

0.79 Miles

41 Calories

0 Score

January 16, 2017

3.23 Miles

145 Calories

0 Score

January 14, 2017

4.37 Miles

193 Calories

0 Score

January 7, 2017

4.82 Miles

208 Calories

0 Score

January 6, 2017

0.38 Miles

15 Calories

0 Score

January 2, 2017

1.76 Miles

78 Calories

0 Score

January 31, 2017

5.7

201

0

January 30, 2017

4.5

114

0

January 29, 2017

Top 100 Titan
January 2017

Top 100 Titan
January 2017