Greater Richmond YMCA League

Top 100 Titan
January 2017

Donna Bonner
YMCA - Greater Richmond - Powhatan
60-69
Donna Bonner
# 14 of 516
7,840 Calories
View Profile

Challenge Totals

Miles 229
Calories 7,840
Score 0

  • January 31, 2017

    7.31 Miles
    245 Calories
    0 Score
    Rides
    7.31 mi in 1:09:33

  • January 30, 2017

    8.88 Miles
    303 Calories
    0 Score
    Rides
    3.37 mi in 30:43
    4.01 mi in 36:38
    1.50 mi in 13:55

  • January 28, 2017

    7.72 Miles
    245 Calories
    0 Score
    Rides
    2.36 mi in 20:35
    2.36 mi in 18:12
    3.00 mi in 25:34

  • January 26, 2017

    7.23 Miles
    223 Calories
    0 Score
    Rides
    2.73 mi in 19:52
    4.50 mi in 39:24

  • January 24, 2017

    4.72 Miles
    164 Calories
    0 Score
    Rides
    4.72 mi in 39:08

  • January 23, 2017

    15.07 Miles
    465 Calories
    0 Score
    Rides
    3.63 mi in 31:45
    1.36 mi in 13:18
    3.00 mi in 23:19
    7.08 mi in 52:50

  • January 22, 2017

    7.65 Miles
    321 Calories
    0 Score
    Rides
    4.72 mi in 40:48
    2.93 mi in 35:34

  • January 21, 2017

    6.45 Miles
    178 Calories
    0 Score
    Rides
    6.45 mi in 52:54

  • January 19, 2017

    7.22 Miles
    238 Calories
    0 Score
    Rides
    1.00 mi in 7:50
    2.36 mi in 19:37
    2.36 mi in 21:12
    1.50 mi in 12:59

  • January 18, 2017

    11.10 Miles
    354 Calories
    0 Score
    Rides
    2.74 mi in 26:46
    2.36 mi in 22:25
    4.50 mi in 39:09
    1.50 mi in 13:22

  • January 16, 2017

    10.08 Miles
    317 Calories
    0 Score
    Rides
    7.08 mi in 54:21
    3.00 mi in 25:26

  • January 15, 2017

    6.00 Miles
    162 Calories
    0 Score
    Rides
    6.00 mi in 36:58

  • January 13, 2017

    9.22 Miles
    300 Calories
    0 Score
    Rides
    2.36 mi in 18:43
    2.36 mi in 18:38
    1.50 mi in 11:42
    3.00 mi in 24:30

  • January 12, 2017

    4.50 Miles
    133 Calories
    0 Score
    Rides
    4.50 mi in 35:25

  • January 11, 2017

    17.80 Miles
    572 Calories
    0 Score
    Rides
    4.72 mi in 42:14
    7.08 mi in 59:12
    6.00 mi in 43:40

  • January 10, 2017

    4.72 Miles
    164 Calories
    0 Score
    Rides
    4.72 mi in 37:15

  • January 9, 2017

    13.31 Miles
    481 Calories
    0 Score
    Rides
    4.42 mi in 37:27
    5.89 mi in 1:00:23
    3.00 mi in 23:31

  • January 8, 2017

    11.76 Miles
    363 Calories
    0 Score
    Rides
    4.06 mi in 32:24
    2.91 mi in 24:57
    4.79 mi in 38:48

  • January 6, 2017

    6.03 Miles
    328 Calories
    0 Score
    Rides
    1.50 mi in 12:37
    4.53 mi in 59:58

  • January 5, 2017

    12.26 Miles
    490 Calories
    0 Score
    Rides
    3.37 mi in 28:00
    8.89 mi in 1:25:57

  • January 4, 2017

    16.29 Miles
    564 Calories
    0 Score
    Rides
    4.00 mi in 30:39
    7.33 mi in 1:02:19
    2.93 mi in 27:45
    2.03 mi in 14:02

  • January 3, 2017

    15.71 Miles
    518 Calories
    0 Score
    Rides
    2.04 mi in 16:02
    7.08 mi in 53:29
    5.09 mi in 39:02
    1.50 mi in 12:42

  • January 2, 2017

    10.94 Miles
    322 Calories
    0 Score
    Rides
    2.36 mi in 15:07
    1.50 mi in 10:30
    7.08 mi in 51:31

  • January 1, 2017

    9.80 Miles
    322 Calories
    0 Score
    Rides
    1.02 mi in 7:19
    4.06 mi in 33:19
    4.72 mi in 40:22
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