Top 100 Titan
January 2017

John English
YMCA - MetroWest - Framingham
50-59
John English
# 2,841 of 33,062
3,333 Calories
View Profile

Challenge Totals

Miles 68
Calories 3,333
Score 0

  • January 25, 2017

    16.00 Miles
    743 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    5.00 mi in 15:49
    5.00 mi in 14:40
    5.00 mi in 12:58

  • January 18, 2017

    15.24 Miles
    757 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:09
    1.00 mi in 4:11
    1.00 mi in 4:03
    2.91 mi in 7:09
    3.37 mi in 8:40
    2.93 mi in 8:15
    2.03 mi in 4:45

  • January 16, 2017

    1.00 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:08

  • January 14, 2017

    10.34 Miles
    512 Calories
    0 Score
    Rides
    0.51 mi in 1:54
    1.00 mi in 4:20
    1.00 mi in 4:12
    6.33 mi in 16:25
    1.50 mi in 3:25

  • January 11, 2017

    6.07 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.00 mi in 3:56
    1.00 mi in 3:15
    1.02 mi in 2:54
    1.02 mi in 2:24
    1.03 mi in 4:39

  • January 7, 2017

    6.72 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:59
    2.36 mi in 5:54
    2.36 mi in 5:43

  • January 4, 2017

    11.59 Miles
    616 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:59
    1.00 mi in 4:20
    2.03 mi in 4:52
    4.53 mi in 12:58
    2.03 mi in 4:53
    0 points
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