Top 100 Road Warrior
February 2017

John Shirko
YMCA - Central Maryland - Pasadena
70-79
John Shirko
# 117 of 32,480
384 Miles
View Profile

Challenge Totals

Miles 384
Calories 16,086
Score 0

  • February 27, 2017

    12.04 Miles
    536 Calories
    0 Score
    Rides
    10.01 mi in 42:47
    2.03 mi in 6:52

  • February 26, 2017

    13.51 Miles
    571 Calories
    0 Score
    Rides
    13.51 mi in 51:25
    0 points

  • February 25, 2017

    10.67 Miles
    447 Calories
    0 Score
    Rides
    10.67 mi in 43:05

  • February 24, 2017

    13.38 Miles
    566 Calories
    0 Score
    Rides
    5.00 mi in 18:09
    8.38 mi in 28:40

  • February 23, 2017

    18.93 Miles
    813 Calories
    0 Score
    Rides
    5.43 mi in 18:46
    13.50 mi in 49:00

  • February 22, 2017

    10.92 Miles
    439 Calories
    0 Score
    Rides
    4.01 mi in 13:56
    6.91 mi in 29:11

  • February 20, 2017

    34.21 Miles
    1,430 Calories
    0 Score
    Rides
    2.91 mi in 10:06
    4.42 mi in 15:01
    13.50 mi in 48:59
    5.00 mi in 18:53
    8.38 mi in 31:13

  • February 19, 2017

    21.34 Miles
    915 Calories
    0 Score
    Rides
    10.67 mi in 40:10
    10.67 mi in 40:48

  • February 18, 2017

    15.29 Miles
    646 Calories
    0 Score
    Rides
    6.91 mi in 24:54
    8.38 mi in 30:40

  • February 17, 2017

    17.65 Miles
    780 Calories
    0 Score
    Rides
    6.98 mi in 23:55
    10.67 mi in 39:16

  • February 16, 2017

    19.83 Miles
    820 Calories
    0 Score
    Rides
    6.33 mi in 24:08
    13.50 mi in 49:55

  • February 15, 2017

    14.71 Miles
    573 Calories
    0 Score
    Rides
    6.33 mi in 23:56
    8.38 mi in 33:05

  • February 14, 2017

    12.78 Miles
    519 Calories
    0 Score
    Rides
    4.42 mi in 16:36
    6.33 mi in 20:56
    2.03 mi in 6:29

  • February 13, 2017

    18.30 Miles
    765 Calories
    0 Score
    Rides
    18.30 mi in 1:23:52

  • February 12, 2017

    19.03 Miles
    800 Calories
    0 Score
    Rides
    6.33 mi in 23:34
    10.67 mi in 40:15
    2.03 mi in 7:21

  • February 11, 2017

    16.41 Miles
    644 Calories
    0 Score
    Rides
    2.91 mi in 11:33
    13.50 mi in 54:14

  • February 10, 2017

    13.31 Miles
    538 Calories
    0 Score
    Rides
    6.33 mi in 24:30
    6.98 mi in 26:51

  • February 9, 2017

    20.63 Miles
    832 Calories
    0 Score
    Rides
    4.42 mi in 15:19
    6.33 mi in 23:52
    1.50 mi in 5:45
    8.38 mi in 29:30

  • February 8, 2017

    13.36 Miles
    555 Calories
    0 Score
    Rides
    6.33 mi in 22:20
    5.00 mi in 18:10
    2.03 mi in 6:19

  • February 7, 2017

    12.18 Miles
    530 Calories
    0 Score
    Rides
    12.18 mi in 50:13

  • February 5, 2017

    17.39 Miles
    683 Calories
    0 Score
    Rides
    4.01 mi in 14:51
    5.00 mi in 19:20
    8.38 mi in 32:55

  • February 4, 2017

    15.41 Miles
    622 Calories
    0 Score
    Rides
    5.00 mi in 19:23
    8.38 mi in 31:46
    2.03 mi in 6:00

  • February 3, 2017

    10.67 Miles
    415 Calories
    0 Score
    Rides
    10.67 mi in 45:05

  • February 1, 2017

    10.67 Miles
    466 Calories
    0 Score
    Rides
    10.67 mi in 39:18
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