Top 100 Road Warrior
February 2017

Trish Coonrod
YMCA - Tompkins County
50-59
Trish Coonrod
# 786 of 32,480
169 Miles
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Challenge Totals

Miles 169
Calories 7,428
Score 0

  • February 27, 2017

    12.01 Miles
    559 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:07
    10.01 mi in 38:16

  • February 20, 2017

    15.88 Miles
    655 Calories
    0 Score
    Rides
    2.00 mi in 7:39
    2.00 mi in 6:38
    2.03 mi in 6:54
    4.42 mi in 15:19
    5.43 mi in 16:46

  • February 17, 2017

    16.17 Miles
    672 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    4.42 mi in 15:54
    4.42 mi in 13:00
    6.33 mi in 20:30

  • February 12, 2017

    15.20 Miles
    680 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    6.98 mi in 23:33
    7.22 mi in 25:11

  • February 10, 2017

    27.83 Miles
    1,244 Calories
    0 Score
    Rides
    2.03 mi in 8:15
    6.91 mi in 22:43
    6.91 mi in 22:26
    5.00 mi in 14:52
    6.98 mi in 23:50

  • February 8, 2017

    23.20 Miles
    1,012 Calories
    0 Score
    Rides
    6.33 mi in 22:20
    5.43 mi in 19:04
    5.43 mi in 18:06
    6.01 mi in 20:58

  • February 6, 2017

    15.21 Miles
    696 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.03 mi in 7:40
    12.18 mi in 41:56

  • February 3, 2017

    17.56 Miles
    791 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    2.03 mi in 7:05
    13.50 mi in 42:28

  • February 1, 2017

    24.56 Miles
    1,074 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.03 mi in 7:25
    8.02 mi in 26:26
    13.51 mi in 43:57
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