Top 100 Road Warrior
February 2017

Michael Ashcroft
The Works Health & Fitness Center
50-59
Michael Ashcroft
# 101 of 32,480
411 Miles
View Profile

Challenge Totals

Miles 411
Calories 16,055
Score 0

  • February 26, 2017

    20.87 Miles
    790 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    3.00 mi in 12:37
    2.91 mi in 11:27
    4.42 mi in 15:37
    9.54 mi in 38:01

  • February 25, 2017

    36.14 Miles
    1,463 Calories
    0 Score
    Rides
    3.00 mi in 11:49
    6.00 mi in 21:17
    4.42 mi in 15:15
    4.42 mi in 15:25
    18.30 mi in 1:24:47

  • February 24, 2017

    24.42 Miles
    995 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    0.45 mi in 2:00
    0.43 mi in 2:01
    0.48 mi in 2:07
    1.00 mi in 4:02
    2.91 mi in 8:42
    2.91 mi in 8:44
    2.91 mi in 8:48
    2.91 mi in 8:46
    4.42 mi in 15:47
    5.00 mi in 19:14

  • February 23, 2017

    10.87 Miles
    390 Calories
    0 Score
    Rides
    8.84 mi in 33:45
    2.03 mi in 8:57

  • February 22, 2017

    23.96 Miles
    948 Calories
    0 Score
    Rides
    3.00 mi in 11:28
    2.00 mi in 7:42
    4.42 mi in 14:45
    9.54 mi in 35:18
    5.00 mi in 17:04

  • February 21, 2017

    23.26 Miles
    888 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    3.00 mi in 10:33
    1.00 mi in 4:05
    4.42 mi in 15:13
    4.42 mi in 14:10
    4.42 mi in 14:58
    5.00 mi in 17:29

  • February 20, 2017

    9.84 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    8.84 mi in 36:12

  • February 19, 2017

    30.36 Miles
    1,222 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:42
    0.42 mi in 2:04
    0.46 mi in 1:58
    1.00 mi in 3:37
    1.00 mi in 3:50
    2.91 mi in 8:23
    2.91 mi in 8:45
    2.91 mi in 8:37
    2.91 mi in 8:35
    4.42 mi in 16:04
    4.42 mi in 14:52
    5.00 mi in 18:11

  • February 17, 2017

    14.84 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    8.84 mi in 33:24
    5.00 mi in 20:17

  • February 16, 2017

    15.83 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 4:07
    2.91 mi in 12:04
    4.42 mi in 16:34
    5.00 mi in 18:31
    1.50 mi in 5:42

  • February 15, 2017

    14.33 Miles
    518 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.00 mi in 4:11
    2.91 mi in 12:19
    4.42 mi in 17:23
    5.00 mi in 20:25

  • February 13, 2017

    27.87 Miles
    1,081 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    5.00 mi in 17:43
    2.91 mi in 11:12
    4.42 mi in 14:35
    9.54 mi in 36:09
    5.00 mi in 17:30

  • February 12, 2017

    31.68 Miles
    1,244 Calories
    0 Score
    Rides
    2.00 mi in 8:05
    1.00 mi in 4:03
    0.41 mi in 1:46
    0.38 mi in 1:48
    0.41 mi in 1:59
    1.00 mi in 3:41
    1.00 mi in 3:38
    2.91 mi in 8:47
    2.91 mi in 8:41
    2.91 mi in 8:37
    2.91 mi in 8:35
    8.84 mi in 30:44
    5.00 mi in 18:04

  • February 9, 2017

    23.87 Miles
    926 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 3:23
    2.91 mi in 10:34
    4.42 mi in 15:27
    9.54 mi in 37:04
    5.00 mi in 17:44

  • February 8, 2017

    23.96 Miles
    985 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 3:50
    1.00 mi in 4:18
    0.48 mi in 2:00
    0.51 mi in 2:05
    1.00 mi in 4:23
    2.91 mi in 11:24
    2.91 mi in 8:34
    2.91 mi in 8:47
    2.91 mi in 8:40
    2.91 mi in 8:35
    4.42 mi in 15:05

  • February 5, 2017

    36.69 Miles
    1,454 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    5.00 mi in 17:50
    13.51 mi in 49:13
    5.00 mi in 17:26
    12.18 mi in 50:25

  • February 3, 2017

    20.91 Miles
    843 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    0.43 mi in 1:52
    0.41 mi in 1:50
    0.43 mi in 1:56
    2.00 mi in 8:28
    2.91 mi in 9:09
    2.91 mi in 9:07
    2.91 mi in 9:07
    2.91 mi in 8:57
    5.00 mi in 18:37

  • February 2, 2017

    19.66 Miles
    749 Calories
    0 Score
    Rides
    5.82 mi in 20:24
    4.42 mi in 16:41
    4.42 mi in 15:13
    5.00 mi in 17:19
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