Top 100 Road Warrior
February 2017

Expresso Rider
YMCA - Metro Atlanta - Carl E. Sanders
50-59
Expresso Rider
# 222 of 32,480
301 Miles
View Profile

Challenge Totals

Miles 301
Calories 11,026
Score 0

  • February 28, 2017

    10.42 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    4.42 mi in 16:00
    5.00 mi in 18:57

  • February 27, 2017

    21.85 Miles
    746 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 4:44
    4.42 mi in 16:45
    5.43 mi in 22:26
    5.00 mi in 19:29
    5.00 mi in 19:21

  • February 26, 2017

    15.01 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.03 mi in 8:11
    5.00 mi in 19:51
    6.98 mi in 30:05

  • February 25, 2017

    10.63 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    7.60 mi in 30:46
    2.03 mi in 7:04
    0 points

  • February 24, 2017

    5.01 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    4.01 mi in 16:17

  • February 23, 2017

    10.36 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:27
    6.33 mi in 26:01
    2.03 mi in 8:43

  • February 22, 2017

    10.42 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    4.42 mi in 15:27
    5.00 mi in 19:30

  • February 21, 2017

    10.28 Miles
    388 Calories
    0 Score
    Rides
    1.02 mi in 4:49
    2.93 mi in 11:38
    6.33 mi in 24:53

  • February 20, 2017

    10.34 Miles
    370 Calories
    0 Score
    Rides
    4.01 mi in 16:33
    6.33 mi in 25:16

  • February 19, 2017

    4.01 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 15:39

  • February 18, 2017

    9.89 Miles
    353 Calories
    0 Score
    Rides
    2.91 mi in 11:42
    6.98 mi in 29:18

  • February 17, 2017

    10.01 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    4.01 mi in 18:43
    5.00 mi in 19:36
    0 points

  • February 16, 2017

    10.41 Miles
    371 Calories
    0 Score
    Rides
    8.38 mi in 32:57
    2.03 mi in 7:26

  • February 15, 2017

    5.00 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 20:06

  • February 14, 2017

    9.24 Miles
    361 Calories
    0 Score
    Rides
    2.91 mi in 10:00
    6.33 mi in 22:57

  • February 13, 2017

    9.70 Miles
    352 Calories
    0 Score
    Rides
    3.37 mi in 12:53
    6.33 mi in 24:14

  • February 12, 2017

    10.75 Miles
    381 Calories
    0 Score
    Rides
    4.42 mi in 15:51
    6.33 mi in 25:00

  • February 11, 2017

    11.29 Miles
    423 Calories
    0 Score
    Rides
    2.91 mi in 10:26
    8.38 mi in 31:59

  • February 10, 2017

    10.35 Miles
    414 Calories
    0 Score
    Rides
    2.91 mi in 10:55
    7.44 mi in 30:09

  • February 9, 2017

    9.54 Miles
    351 Calories
    0 Score
    Rides
    9.54 mi in 40:21

  • February 8, 2017

    10.70 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    3.37 mi in 12:56
    6.33 mi in 25:44

  • February 7, 2017

    15.67 Miles
    607 Calories
    0 Score
    Rides
    5.00 mi in 17:43
    10.67 mi in 43:22

  • February 6, 2017

    15.41 Miles
    534 Calories
    0 Score
    Rides
    2.03 mi in 7:15
    5.00 mi in 19:44
    8.38 mi in 35:01

  • February 5, 2017

    15.09 Miles
    598 Calories
    0 Score
    Rides
    2.91 mi in 11:00
    12.18 mi in 51:55

  • February 4, 2017

    19.80 Miles
    746 Calories
    0 Score
    Rides
    2.91 mi in 10:33
    2.93 mi in 13:21
    6.98 mi in 27:25
    6.98 mi in 30:38
    0 points

  • February 3, 2017

    9.01 Miles
    354 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    6.98 mi in 25:55

  • February 2, 2017

    9.89 Miles
    371 Calories
    0 Score
    Rides
    2.91 mi in 10:42
    6.98 mi in 28:12
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