Gryffan O'Donnell - Top 100 Road Warrior

Top 100 Road Warrior
February 2017

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Top 100 Road Warrior
February 2017

Gryffan O'Donnell

Star Physical Therapy and Fitness Inc. Under 20

Under 20

# 3,752 of 32,494

65 Miles

# 3,752

of 32,494 Riders

65

Miles

Challenge Totals

Miles	65
Calories	1,925
Score	5,290

Timeline

February 28, 2017

4.25 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:54

1

8:54

2.03

13.7

59

88

174

Dragon Fire

2.22 mi in 10:41

0.44

10:41

2.22

12.5

58

67

156
February 27, 2017

3.83 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 3:42

0.61

3:42

0.61

9.9

14

41

151

Lost Trail

2.91 mi in 12:43

1

12:43

2.91

13.7

91

95

172

Fruitdale

0.31 mi in 1:49

0.07

1:49

0.31

10.2

7

44

122
February 22, 2017

4.11 Miles

116 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.61 mi in 15:47

0.59

Laps

15:47

2.61

9.9

63

43

151

Redwood Dash

1.50 mi in 5:10

1

Laps

5:10

1.5

17.4

53

146

180

Tutorial

0 points

0

Points

0:03

0

4.5

0

23

0
February 20, 2017

1.56 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.56 mi in 8:23

0.35

8:23

1.56

11.2

38

53

136
February 17, 2017

5.02 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:58

1

23:58

4.42

11.1

114

56

150

Dragon Fire

0.60 mi in 2:53

0.12

2:53

0.6

12.5

15

62

141
February 16, 2017

2.76 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.76 mi in 14:47

0.63

14:47

2.76

11.2

70

56

140
February 15, 2017

5.81 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:59

1

22:59

4.42

11.5

113

58

162

Farmers Bluff

1.39 mi in 7:13

0.20

7:13

1.39

11.6

43

76

159
February 14, 2017

6.45 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:18

1

19:18

4.42

13.7

124

83

160

Mini Mayhem

2.03 mi in 9:24

1

9:24

2.03

13.0

59

80

182
February 9, 2017

2.65 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

117

171

Fruitdale

1.65 mi in 8:26

0.38

8:26

1.65

11.7

41

58

164
February 8, 2017

11.53 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:21:48

1

1:21:48

11.53

8.5

464

71

177
February 7, 2017

1.68 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

68

158

City Express

0.68 mi in 3:21

0.15

3:21

0.68

12.2

19

73

130
February 6, 2017

3.76 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:26

1

10:26

2.03

11.7

55

65

148

Fruitdale

1.73 mi in 11:23

0.39

11:23

1.73

9.1

43

39

149
February 3, 2017

2.48 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:28

1

12:28

2.03

9.8

53

48

148

Apple Grinder

0.45 mi in 2:38

0.06

2:38

0.45

10.3

14

69

137
February 2, 2017

3.56 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

32

123

183

Fruitdale

2.56 mi in 14:59

0.58

14:59

2.56

10.3

65

49

131
February 1, 2017

5.62 Miles

141 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:24

1

Laps

12:24

2.03

9.8

53

49

151

Fruitdale

3.40 mi in 20:06

0.77

Laps

20:06

3.4

10.1

82

45

137

Coin Toss - Speed - 20 Min

5,290 points

5,290

Points

0:43

0.19

15.8

5

96

139
February 28, 2017

4.3

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:54

13.7

MPH

88

Watts

59

Calories

Dragon Fire

2.22 mi in 10:41

12.5

MPH

67

Watts

58

Calories
February 27, 2017

3.8

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 3:42

9.9

MPH

41

Watts

14

Calories

Lost Trail

2.91 mi in 12:43

13.7

MPH

95

Watts

91

Calories

Fruitdale

0.31 mi in 1:49

10.2

MPH

44

Watts

7

Calories
February 22, 2017

4.1

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.61 mi in 15:47

9.9

MPH

43

Watts

63

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

146

Watts

53

Calories

Tutorial

0 points

4.5

MPH

23

Watts

0

Calories
February 20, 2017

1.6

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.56 mi in 8:23

11.2

MPH

53

Watts

38

Calories
February 17, 2017

5.0

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:58

11.1

MPH

56

Watts

114

Calories

Dragon Fire

0.60 mi in 2:53

12.5

MPH

62

Watts

15

Calories
February 16, 2017

2.8

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.76 mi in 14:47

11.2

MPH

56

Watts

70

Calories
February 15, 2017

5.8

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:59

11.5

MPH

58

Watts

113

Calories

Farmers Bluff

1.39 mi in 7:13

11.6

MPH

76

Watts

43

Calories
February 14, 2017

6.5

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:18

13.7

MPH

83

Watts

124

Calories

Mini Mayhem

2.03 mi in 9:24

13.0

MPH

80

Watts

59

Calories
February 9, 2017

2.6

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

117

Watts

33

Calories

Fruitdale

1.65 mi in 8:26

11.7

MPH

58

Watts

41

Calories
February 8, 2017

11.5

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:21:48

8.5

MPH

71

Watts

464

Calories
February 7, 2017

1.7

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

68

Watts

27

Calories

City Express

0.68 mi in 3:21

12.2

MPH

73

Watts

19

Calories
February 6, 2017

3.8

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:26

11.7

MPH

65

Watts

55

Calories

Fruitdale

1.73 mi in 11:23

9.1

MPH

39

Watts

43

Calories
February 3, 2017

2.5

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:28

9.8

MPH

48

Watts

53

Calories

Apple Grinder

0.45 mi in 2:38

10.3

MPH

69

Watts

14

Calories
February 2, 2017

3.6

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

123

Watts

32

Calories

Fruitdale

2.56 mi in 14:59

10.3

MPH

49

Watts

65

Calories
February 1, 2017

5.4

Miles

141

Calories

5,290

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:24

9.8

MPH

49

Watts

53

Calories

Fruitdale

3.40 mi in 20:06

10.1

MPH

45

Watts

82

Calories

Coin Toss - Speed - 20 Min

5,290 points

15.8

MPH

96

Watts

5

Calories

Top 100 Road Warrior February 2017

Top 100 Road Warrior February 2017

# 3,752

of 32,494 Riders

65

Miles

Challenge Totals

February 28, 2017

4.25 Miles

117 Calories

0 Score

February 27, 2017

3.83 Miles

112 Calories

0 Score

February 22, 2017

4.11 Miles

116 Calories

0 Score

February 20, 2017

1.56 Miles

38 Calories

0 Score

February 17, 2017

5.02 Miles

129 Calories

0 Score

February 16, 2017

2.76 Miles

70 Calories

0 Score

February 15, 2017

5.81 Miles

156 Calories

0 Score

February 14, 2017

6.45 Miles

182 Calories

0 Score

February 9, 2017

2.65 Miles

73 Calories

0 Score

February 8, 2017

11.53 Miles

464 Calories

0 Score

February 7, 2017

1.68 Miles

46 Calories

0 Score

February 6, 2017

3.76 Miles

98 Calories

0 Score

February 3, 2017

2.48 Miles

67 Calories

0 Score

February 2, 2017

3.56 Miles

98 Calories

0 Score

February 1, 2017

5.62 Miles

141 Calories

0 Score

February 28, 2017

4.3

117

0

February 27, 2017

3.8

113

0

February 22, 2017

4.1

116

0

February 20, 2017

Top 100 Road Warrior
February 2017

Top 100 Road Warrior
February 2017