Greater Tulsa YMCA League

Top 100 Road Warrior
February 2017

Matt Flindt
YMCA - Greater Tulsa - Owasso
60-69
Matt Flindt
# 3 of 106
153 Miles
View Profile

Challenge Totals

Miles 153
Calories 6,191
Score 0

  • February 28, 2017

    9.44 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 4:05
    7.44 mi in 27:11

  • February 27, 2017

    15.20 Miles
    652 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    6.98 mi in 24:36
    7.22 mi in 25:05

  • February 24, 2017

    7.98 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    6.98 mi in 25:42

  • February 21, 2017

    7.98 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    6.98 mi in 25:24

  • February 20, 2017

    11.41 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 3:48
    1.00 mi in 3:53
    6.91 mi in 23:55
    1.50 mi in 6:16

  • February 17, 2017

    8.45 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:52
    1.02 mi in 3:27
    5.43 mi in 19:12

  • February 16, 2017

    7.66 Miles
    342 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    5.37 mi in 19:48
    1.29 mi in 6:32

  • February 14, 2017

    8.91 Miles
    368 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 3:28
    6.91 mi in 23:07

  • February 13, 2017

    7.33 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    6.33 mi in 21:31

  • February 11, 2017

    6.37 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    5.37 mi in 20:47

  • February 10, 2017

    9.37 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    6.01 mi in 21:15
    2.36 mi in 8:49

  • February 9, 2017

    2.03 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:39

  • February 7, 2017

    8.79 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.36 mi in 7:54
    5.43 mi in 18:49

  • February 6, 2017

    16.98 Miles
    610 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.00 mi in 4:14
    2.03 mi in 6:35
    2.03 mi in 7:45
    4.42 mi in 14:16
    5.00 mi in 16:54
    1.50 mi in 5:46

  • February 4, 2017

    8.84 Miles
    342 Calories
    0 Score
    Rides
    8.84 mi in 29:58

  • February 3, 2017

    7.03 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.50 mi in 6:00
    4.53 mi in 19:46

  • February 1, 2017

    8.45 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    1.00 mi in 3:39
    2.03 mi in 6:35
    4.42 mi in 14:22
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