Bruce Jacobson - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Bruce Jacobson

YMCA - MetroWest - Framingham 60-69

60-69

# 12,662 of 31,052

0 Points

# 12,662

of 31,052 Riders

0

Points

Challenge Totals

Miles	137
Calories	5,631
Score	0

Timeline

March 29, 2017

9.78 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.71 mi in 17:18

2.32

17:18

4.71

16.3

175

145

122

City Express

5.07 mi in 21:17

1.12

21:17

5.07

14.3

250

171

141
March 26, 2017

19.29 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

29

101

116

Campus Loop

4.34 mi in 15:40

2.14

15:40

4.34

16.6

158

144

0

Vindicator

12.45 mi in 47:07

1.02

47:07

12.45

15.9

549

170

140

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

40

76

109
March 25, 2017

14.88 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:34

3

10:34

3

17.0

107

146

79

Rolling Thunder

2.04 mi in 7:08

2

7:08

2.04

17.2

82

168

61

Fruitdale

4.83 mi in 16:44

1.09

16:44

4.83

17.3

183

159

134

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

49

129

0

Redwood Dash

3.51 mi in 13:05

2.34

13:05

3.51

16.1

128

139

119
March 20, 2017

6.74 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 23:44

2

23:44

6.74

17.0

266

162

135
March 19, 2017

10.38 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:30

2

6:30

2

18.5

77

173

134

Rough Rider

8.38 mi in 28:58

1

28:58

8.38

17.4

342

172

143
March 18, 2017

12.50 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

36

163

0

Expresso Speedway

0.47 mi in 2:18

0.47

2:18

0.47

12.3

13

72

113

Gut Buster

11.03 mi in 43:23

1

43:23

11.03

15.3

505

170

144
March 12, 2017

12.58 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:31

2

6:31

2

18.4

76

170

126

Expresso Speedway

0.42 mi in 2:20

0.42

2:20

0.42

10.8

10

49

114

Drifters Peak

10.16 mi in 39:13

1

39:13

10.16

15.5

461

172

145
March 9, 2017

8.76 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.76 mi in 34:12

1.18

34:12

8.76

15.4

362

152

131
March 7, 2017

9.98 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:45

2

6:45

2

17.8

72

155

0

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

31

112

119

Sunday Afternoon

6.98 mi in 24:22

1

24:22

6.98

17.2

291

175

139
March 5, 2017

15.39 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.67 mi in 9:10

2.67

9:10

2.67

17.5

100

159

95

Coastal Run

7.29 mi in 25:24

2.17

25:24

7.29

17.2

302

174

142

Broken Spoke

5.43 mi in 18:17

1

18:17

5.43

17.8

239

194

146
March 3, 2017

14.82 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.37 mi in 8:07

2.37

8:07

2.37

17.5

89

159

0

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

108

0

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

112

122

Alpine Splash

3.23 mi in 11:37

1.10

11:37

3.23

16.7

159

204

138

Ravens Roost

7.22 mi in 24:45

1

24:45

7.22

17.5

326

195

143
March 29, 2017

9.8

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.71 mi in 17:18

16.3

MPH

145

Watts

175

Calories

City Express

5.07 mi in 21:17

14.3

MPH

171

Watts

250

Calories
March 26, 2017

19.5

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

101

Watts

29

Calories

Campus Loop

4.34 mi in 15:40

16.6

MPH

144

Watts

158

Calories

Vindicator

12.45 mi in 47:07

15.9

MPH

170

Watts

549

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

76

Watts

40

Calories
March 25, 2017

15.2

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:34

17.0

MPH

146

Watts

107

Calories

Rolling Thunder

2.04 mi in 7:08

17.2

MPH

168

Watts

82

Calories

Fruitdale

4.83 mi in 16:44

17.3

MPH

159

Watts

183

Calories

Redwood Dash

1.50 mi in 5:24

16.7

MPH

129

Watts

49

Calories

Redwood Dash

3.51 mi in 13:05

16.1

MPH

139

Watts

128

Calories
March 20, 2017

6.9

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 23:44

17.0

MPH

162

Watts

266

Calories
March 19, 2017

10.7

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:30

18.5

MPH

173

Watts

77

Calories

Rough Rider

8.38 mi in 28:58

17.4

MPH

172

Watts

342

Calories
March 18, 2017

12.7

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

163

Watts

36

Calories

Expresso Speedway

0.47 mi in 2:18

12.3

MPH

72

Watts

13

Calories

Gut Buster

11.03 mi in 43:23

15.3

MPH

170

Watts

505

Calories
March 12, 2017

12.8

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:31

18.4

MPH

170

Watts

76

Calories

Expresso Speedway

0.42 mi in 2:20

10.8

MPH

49

Watts

10

Calories

Drifters Peak

10.16 mi in 39:13

15.5

MPH

172

Watts

461

Calories
March 9, 2017

8.8

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.76 mi in 34:12

15.4

MPH

152

Watts

362

Calories
March 7, 2017

10.2

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:45

17.8

MPH

155

Watts

72

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

112

Watts

31

Calories

Sunday Afternoon

6.98 mi in 24:22

17.2

MPH

175

Watts

291

Calories
March 5, 2017

15.5

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.67 mi in 9:10

17.5

MPH

159

Watts

100

Calories

Coastal Run

7.29 mi in 25:24

17.2

MPH

174

Watts

302

Calories

Broken Spoke

5.43 mi in 18:17

17.8

MPH

194

Watts

239

Calories
March 3, 2017

14.9

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.37 mi in 8:07

17.5

MPH

159

Watts

89

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

112

Watts

31

Calories

Alpine Splash

3.23 mi in 11:37

16.7

MPH

204

Watts

159

Calories

Ravens Roost

7.22 mi in 24:45

17.5

MPH

195

Watts

326

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 12,662

of 31,052 Riders

0

Points

Challenge Totals

March 29, 2017

9.78 Miles

425 Calories

0 Score

March 26, 2017

19.29 Miles

777 Calories

0 Score

March 25, 2017

14.88 Miles

550 Calories

0 Score

March 20, 2017

6.74 Miles

266 Calories

0 Score

March 19, 2017

10.38 Miles

418 Calories

0 Score

March 18, 2017

12.50 Miles

555 Calories

0 Score

March 12, 2017

12.58 Miles

547 Calories

0 Score

March 9, 2017

8.76 Miles

362 Calories

0 Score

March 7, 2017

9.98 Miles

394 Calories

0 Score

March 5, 2017

15.39 Miles

640 Calories

0 Score

March 3, 2017

14.82 Miles

635 Calories

0 Score

March 29, 2017

9.8

422

0

March 26, 2017

19.5

779

0

March 25, 2017

15.2

555

0

March 20, 2017

6.9

269

0

March 19, 2017

10.7

425

0

March 18, 2017

12.7

560

0

March 12, 2017

12.8

550

0

March 9, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017