Top 100 Ghost Buster
March 2017

Paul Murphy
YMCA - Greater Omaha - Southwest
70-79
Paul Murphy
# 12,666 of 31,064
0 Points
View Profile

Challenge Totals

Miles 308
Calories 12,276
Score 51,918

  • March 31, 2017

    10.70 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    3.37 mi in 11:24
    6.33 mi in 21:44

  • March 30, 2017

    10.36 Miles
    354 Calories
    0 Score
    Rides
    1.52 mi in 9:01
    8.84 mi in 32:20

  • March 28, 2017

    12.42 Miles
    471 Calories
    0 Score
    Rides
    1.63 mi in 7:02
    2.03 mi in 7:20
    4.75 mi in 18:12
    4.01 mi in 13:58

  • March 27, 2017

    12.48 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    8.97 mi in 34:44
    51,918 points

  • March 26, 2017

    21.02 Miles
    869 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    20.02 mi in 1:20:32

  • March 24, 2017

    7.98 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    6.98 mi in 25:20

  • March 22, 2017

    14.00 Miles
    541 Calories
    0 Score
    Rides
    14.00 mi in 52:43

  • March 20, 2017

    13.30 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.00 mi in 2:55
    1.02 mi in 3:53
    2.03 mi in 7:39
    2.36 mi in 8:21
    1.50 mi in 5:31
    2.36 mi in 8:33
    2.03 mi in 7:23

  • March 18, 2017

    12.15 Miles
    441 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    4.78 mi in 16:59
    4.01 mi in 14:45
    2.36 mi in 8:12

  • March 17, 2017

    9.01 Miles
    356 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    6.98 mi in 25:08

  • March 15, 2017

    16.33 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.36 mi in 7:44
    7.44 mi in 28:13
    5.53 mi in 20:20
    0 points

  • March 14, 2017

    18.95 Miles
    719 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    4.42 mi in 16:38
    13.51 mi in 46:05

  • March 13, 2017

    6.45 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    5.45 mi in 18:35

  • March 9, 2017

    5.76 Miles
    210 Calories
    0 Score
    Rides
    2.51 mi in 8:55
    3.25 mi in 12:26

  • March 8, 2017

    21.02 Miles
    886 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    20.02 mi in 1:17:41

  • March 7, 2017

    15.01 Miles
    562 Calories
    0 Score
    Rides
    13.51 mi in 48:14
    1.50 mi in 5:23

  • March 6, 2017

    25.36 Miles
    1,035 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    12.18 mi in 48:29
    12.18 mi in 46:20

  • March 4, 2017

    23.20 Miles
    949 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    10.67 mi in 41:57
    11.53 mi in 49:02

  • March 3, 2017

    21.27 Miles
    901 Calories
    0 Score
    Rides
    1.25 mi in 5:58
    10.01 mi in 41:50
    10.01 mi in 40:54

  • March 2, 2017

    8.20 Miles
    364 Calories
    0 Score
    Rides
    8.20 mi in 34:33

  • March 1, 2017

    22.15 Miles
    928 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    9.54 mi in 34:09
    11.60 mi in 47:51
    0 points
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default