Steve Dorn - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Steve Dorn

Fitness Resource Group, Inc 60-69

60-69

# 613 of 31,060

800 Points

# 613

of 31,060 Riders

800

Points

Challenge Totals

Miles	85
Calories	3,223
Score	0

Timeline

March 31, 2017

10.37 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

80

121

Wicked Workout

7.87 mi in 33:04

1

33:04

7.87

14.3

337

146

155

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

47

111

136
March 27, 2017

7.43 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:29

2

8:29

2

14.1

57

89

114

Moody Ambush

5.43 mi in 20:23

1

20:23

5.43

16.0

213

151

149
March 24, 2017

11.10 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

27

80

111

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

26

56

127

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

48

114

124

Odyssey

7.60 mi in 30:17

1

30:17

7.6

15.1

319

152

150
March 21, 2017

9.22 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

77

104

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

31

117

117

Ravens Roost

7.22 mi in 28:07

1

28:07

7.22

15.4

288

147

149
March 17, 2017

8.98 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

28

84

113

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

31

116

126

Apple Grinder

6.98 mi in 26:20

1

26:20

6.98

15.9

272

148

153
March 14, 2017

8.03 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

84

111

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

28

70

146

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

47

112

123

City Express

4.53 mi in 19:57

1

19:57

4.53

13.6

225

164

152
March 12, 2017

10.30 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 1:35

0.32

1:35

0.32

12.1

8

65

106

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

28

85

115

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

105

128

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

32

122

139

Sunday Afternoon

6.98 mi in 27:04

1

27:04

6.98

15.5

267

140

153
March 9, 2017

9.91 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:54

3

11:54

3

15.1

92

106

126

Stump Puller

6.91 mi in 25:54

1

25:54

6.91

16.0

260

143

153
March 7, 2017

9.38 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

27

78

108

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

102

117

Coastal Run

3.37 mi in 12:20

1

12:20

3.37

16.4

124

144

144

Bent Spoke

4.01 mi in 15:12

1

15:12

4.01

15.8

155

146

152
March 31, 2017

10.4

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

80

Watts

27

Calories

Wicked Workout

7.87 mi in 33:04

14.3

MPH

146

Watts

337

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

111

Watts

47

Calories
March 27, 2017

7.5

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:29

14.1

MPH

89

Watts

57

Calories

Moody Ambush

5.43 mi in 20:23

16.0

MPH

151

Watts

213

Calories
March 24, 2017

11.1

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

80

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

56

Watts

26

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

114

Watts

48

Calories

Odyssey

7.60 mi in 30:17

15.1

MPH

152

Watts

319

Calories
March 21, 2017

9.3

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

117

Watts

31

Calories

Ravens Roost

7.22 mi in 28:07

15.4

MPH

147

Watts

288

Calories
March 17, 2017

9.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

116

Watts

31

Calories

Apple Grinder

6.98 mi in 26:20

15.9

MPH

148

Watts

272

Calories
March 14, 2017

8.1

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

70

Watts

28

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

112

Watts

47

Calories

City Express

4.53 mi in 19:57

13.6

MPH

164

Watts

225

Calories
March 12, 2017

10.4

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.32 mi in 1:35

12.1

MPH

65

Watts

8

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

85

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

122

Watts

32

Calories

Sunday Afternoon

6.98 mi in 27:04

15.5

MPH

140

Watts

267

Calories
March 9, 2017

9.9

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:54

15.1

MPH

106

Watts

92

Calories

Stump Puller

6.91 mi in 25:54

16.0

MPH

143

Watts

260

Calories
March 7, 2017

9.5

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

102

Watts

30

Calories

Coastal Run

3.37 mi in 12:20

16.4

MPH

144

Watts

124

Calories

Bent Spoke

4.01 mi in 15:12

15.8

MPH

146

Watts

155

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 613

of 31,060 Riders

800

Points

Challenge Totals

March 31, 2017

10.37 Miles

412 Calories

0 Score

March 27, 2017

7.43 Miles

271 Calories

0 Score

March 24, 2017

11.10 Miles

420 Calories

0 Score

March 21, 2017

9.22 Miles

346 Calories

0 Score

March 17, 2017

8.98 Miles

331 Calories

0 Score

March 14, 2017

8.03 Miles

328 Calories

0 Score

March 12, 2017

10.30 Miles

365 Calories

0 Score

March 9, 2017

9.91 Miles

352 Calories

0 Score

March 7, 2017

9.38 Miles

335 Calories

0 Score

March 31, 2017

10.4

417

0

March 27, 2017

7.5

273

0

March 24, 2017

11.1

425

0

March 21, 2017

9.3

350

0

March 17, 2017

9.0

334

0

March 14, 2017

8.1

335

0

March 12, 2017

10.4

367

0

March 9, 2017

9.9

354

0

March 7, 2017

9.5

342

0

This rider is a Team Captain

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017