Michael Turgeon - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Michael Turgeon

The Works Health & Fitness Center 60-69

60-69

# 167 of 31,052

1,500 Points

# 167

of 31,052 Riders

1,500

Points

Challenge Totals

Miles	144
Calories	6,389
Score	0

Timeline

March 26, 2017

10.30 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

33

129

101

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

34

107

94

Evening Bliss

2.36 mi in 7:49

1

7:49

2.36

18.1

95

178

114

Fruitdale

4.42 mi in 16:27

1

16:27

4.42

16.1

154

132

113

Redwood Dash

1.50 mi in 4:17

1

4:17

1.5

21.0

66

231

110
March 25, 2017

5.01 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

147

115

Bent Spoke

4.01 mi in 12:53

1

12:53

4.01

18.7

181

210

128
March 23, 2017

10.67 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 36:37

1

36:37

10.67

17.5

485

197

124
March 21, 2017

8.60 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

148

0

Odyssey

7.60 mi in 27:04

1

27:04

7.6

16.8

360

197

131
March 19, 2017

11.01 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

34

131

0

Outlaw Rock

10.01 mi in 36:47

1

36:47

10.01

16.3

487

196

131
March 18, 2017

8.22 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

33

128

132

Ravens Roost

7.22 mi in 24:30

1

24:30

7.22

17.7

327

198

132
March 17, 2017

7.87 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:43

1

28:43

7.87

16.4

387

200

127
March 14, 2017

18.30 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:08:04

1

1:08:04

18.3

16.1

868

188

124
March 13, 2017

5.42 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

33

125

0

Fruitdale

4.42 mi in 13:07

1

13:07

4.42

20.2

192

220

140
March 10, 2017

6.94 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

31

104

0

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

31

95

0

Campus Loop

2.03 mi in 6:09

1

6:09

2.03

19.8

88

217

127

Lost Trail

2.91 mi in 9:08

1

9:08

2.91

19.1

129

213

129
March 8, 2017

9.38 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

123

134

Rough Rider

8.38 mi in 26:39

1

26:39

8.38

18.9

372

208

131
March 6, 2017

7.33 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

110

127

Quicksilver

6.33 mi in 19:53

1

19:53

6.33

19.1

281

211

132
March 5, 2017

8.44 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

32

108

130

Stormy Hollow

7.44 mi in 24:50

1

24:50

7.44

18.0

355

213

130
March 4, 2017

13.51 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 43:46

1

43:46

13.51

18.5

589

200

124
March 3, 2017

11.53 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 42:44

1

42:44

11.53

16.2

526

181

116
March 26, 2017

10.5

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

129

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

107

Watts

34

Calories

Evening Bliss

2.36 mi in 7:49

18.1

MPH

178

Watts

95

Calories

Fruitdale

4.42 mi in 16:27

16.1

MPH

132

Watts

154

Calories

Redwood Dash

1.50 mi in 4:17

21.0

MPH

231

Watts

66

Calories
March 25, 2017

5.1

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

147

Watts

35

Calories

Bent Spoke

4.01 mi in 12:53

18.7

MPH

210

Watts

181

Calories
March 23, 2017

10.7

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 36:37

17.5

MPH

197

Watts

485

Calories
March 21, 2017

8.6

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

148

Watts

35

Calories

Odyssey

7.60 mi in 27:04

16.8

MPH

197

Watts

360

Calories
March 19, 2017

11.0

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

131

Watts

34

Calories

Outlaw Rock

10.01 mi in 36:47

16.3

MPH

196

Watts

487

Calories
March 18, 2017

8.3

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

128

Watts

33

Calories

Ravens Roost

7.22 mi in 24:30

17.7

MPH

198

Watts

327

Calories
March 17, 2017

8.1

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 28:43

16.4

MPH

200

Watts

387

Calories
March 14, 2017

18.3

Miles

868

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:08:04

16.1

MPH

188

Watts

868

Calories
March 13, 2017

5.5

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

125

Watts

33

Calories

Fruitdale

4.42 mi in 13:07

20.2

MPH

220

Watts

192

Calories
March 10, 2017

7.1

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

104

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

95

Watts

31

Calories

Campus Loop

2.03 mi in 6:09

19.8

MPH

217

Watts

88

Calories

Lost Trail

2.91 mi in 9:08

19.1

MPH

213

Watts

129

Calories
March 8, 2017

9.4

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

123

Watts

33

Calories

Rough Rider

8.38 mi in 26:39

18.9

MPH

208

Watts

372

Calories
March 6, 2017

7.4

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

110

Watts

31

Calories

Quicksilver

6.33 mi in 19:53

19.1

MPH

211

Watts

281

Calories
March 5, 2017

8.6

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

108

Watts

32

Calories

Stormy Hollow

7.44 mi in 24:50

18.0

MPH

213

Watts

355

Calories
March 4, 2017

13.6

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 43:46

18.5

MPH

200

Watts

589

Calories
March 3, 2017

11.6

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 42:44

16.2

MPH

181

Watts

526

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 167

of 31,052 Riders

1,500

Points

Challenge Totals

March 26, 2017

10.30 Miles

381 Calories

0 Score

March 25, 2017

5.01 Miles

216 Calories

0 Score

March 23, 2017

10.67 Miles

485 Calories

0 Score

March 21, 2017

8.60 Miles

395 Calories

0 Score

March 19, 2017

11.01 Miles

521 Calories

0 Score

March 18, 2017

8.22 Miles

360 Calories

0 Score

March 17, 2017

7.87 Miles

387 Calories

0 Score

March 14, 2017

18.30 Miles

868 Calories

0 Score

March 13, 2017

5.42 Miles

225 Calories

0 Score

March 10, 2017

6.94 Miles

280 Calories

0 Score

March 8, 2017

9.38 Miles

404 Calories

0 Score

March 6, 2017

7.33 Miles

312 Calories

0 Score

March 5, 2017

8.44 Miles

386 Calories

0 Score

March 4, 2017

13.51 Miles

589 Calories

0 Score

March 3, 2017

11.53 Miles

526 Calories

0 Score

March 26, 2017

10.5

386

0

March 25, 2017

5.1

218

0

March 23, 2017

10.7

486

0

March 21, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017