Sharon Laskett - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2017

Sharon Laskett

YMCA - Glow - Genesee Area 50-59

50-59

# 406 of 31,052

1,000 Points

# 406

of 31,052 Riders

1,000

Points

Challenge Totals

Miles	158
Calories	5,478
Score	0

Timeline

March 31, 2017

3.80 Miles

127 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.68 mi in 16:03

3.68

Laps

16:03

3.68

13.8

124

106

0

Tutorial

0 points

0

Points

0:29

0.12

14.1

3

93

0
March 29, 2017

2.93 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:37

1

15:37

2.93

11.3

118

102

0
March 28, 2017

5.00 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.00 mi in 21:12

0.79

21:12

5

14.2

185

121

91
March 19, 2017

10.23 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.25 mi in 14:02

1.11

14:02

3.25

13.9

140

143

0

Apple Grinder

6.98 mi in 30:31

1

30:31

6.98

13.7

253

114

0
March 15, 2017

8.04 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

60

83

0

Ironhorse Rush

6.01 mi in 27:51

1

27:51

6.01

12.9

220

108

0
March 13, 2017

7.94 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 1:58

0.50

1:58

0.5

15.3

17

128

0

Lost Trail

2.91 mi in 14:20

1

14:20

2.91

12.2

92

83

0

Dragon Fire

1.00 mi in 5:46

0.20

5:46

1

10.4

24

45

0

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

48

105

0

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

71

126

0
March 10, 2017

8.81 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

61

93

0

Fruitdale

4.42 mi in 17:52

1

17:52

4.42

14.8

145

111

111

Rabbit Run

2.36 mi in 9:26

1

9:26

2.36

15.0

83

123

0
March 9, 2017

12.37 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

27

60

0

Evening Bliss

2.36 mi in 12:40

1

12:40

2.36

11.2

74

74

0

Bent Spoke

4.01 mi in 21:00

1

21:00

4.01

11.5

128

78

91

Dragon Fire

5.00 mi in 26:00

1

26:00

5

11.5

146

70

98
March 8, 2017

11.00 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.00 mi in 56:16

1.03

56:16

11

11.7

390

92

104
March 7, 2017

7.87 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 52:04

1

52:04

7.87

9.1

317

78

97
March 6, 2017

19.91 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 2:32

0.60

2:32

0.6

14.2

18

99

0

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

32

80

0

Evening Bliss

2.36 mi in 11:22

1

11:22

2.36

12.5

75

86

0

Stump Puller

6.91 mi in 28:01

1

28:01

6.91

14.8

256

128

0

Ironhorse Rush

6.01 mi in 28:38

1

28:38

6.01

12.6

222

105

0

Rabbit Run

3.01 mi in 14:27

1.28

14:27

3.01

12.5

96

88

0
March 5, 2017

11.84 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:17

0.51

2:17

0.51

13.4

15

84

0

Quicksilver

6.33 mi in 23:35

1

23:35

6.33

16.1

238

144

0

Dragon Fire

5.00 mi in 23:30

1

23:30

5

12.8

150

83

0
March 3, 2017

7.03 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:02

1

23:02

5

13.0

151

86

0

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

69

119

0
March 2, 2017

19.90 Miles

667 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:23

4

Laps

17:23

4

13.8

121

92

0

Expresso Speedway

3.00 mi in 17:14

3

Laps

17:14

3

10.4

81

55

0

Campus Loop

2.03 mi in 7:34

1

Laps

7:34

2.03

16.1

70

131

0

Alpine Splash

5.86 mi in 28:00

2

Laps

28:00

5.86

12.6

246

123

0

Dragon Fire

5.00 mi in 25:13

1

Laps

25:13

5

11.9

149

75

107

Tutorial

0 points

0

Points

0:06

0.01

7.3

0

35

0
March 1, 2017

20.07 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 28:04

2

28:04

6.74

14.4

224

109

65

Bent Spoke

4.27 mi in 21:05

1.06

21:05

4.27

12.2

146

92

0

Moody Ambush

1.00 mi in 4:19

0.19

4:19

1

13.9

24

70

119

Sunday Afternoon

8.06 mi in 35:02

1.15

35:02

8.06

13.8

293

115

115
March 31, 2017

3.7

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.68 mi in 16:03

13.8

MPH

106

Watts

124

Calories

Tutorial

0 points

14.1

MPH

93

Watts

3

Calories
March 29, 2017

2.9

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:37

11.3

MPH

102

Watts

118

Calories
March 28, 2017

5.0

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

5.00 mi in 21:12

14.2

MPH

121

Watts

185

Calories
March 19, 2017

10.3

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.25 mi in 14:02

13.9

MPH

143

Watts

140

Calories

Apple Grinder

6.98 mi in 30:31

13.7

MPH

114

Watts

253

Calories
March 15, 2017

8.1

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

83

Watts

60

Calories

Ironhorse Rush

6.01 mi in 27:51

12.9

MPH

108

Watts

220

Calories
March 13, 2017

8.1

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 1:58

15.3

MPH

128

Watts

17

Calories

Lost Trail

2.91 mi in 14:20

12.2

MPH

83

Watts

92

Calories

Dragon Fire

1.00 mi in 5:46

10.4

MPH

45

Watts

24

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

105

Watts

48

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

126

Watts

71

Calories
March 10, 2017

9.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

93

Watts

61

Calories

Fruitdale

4.42 mi in 17:52

14.8

MPH

111

Watts

145

Calories

Rabbit Run

2.36 mi in 9:26

15.0

MPH

123

Watts

83

Calories
March 9, 2017

12.5

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

60

Watts

27

Calories

Evening Bliss

2.36 mi in 12:40

11.2

MPH

74

Watts

74

Calories

Bent Spoke

4.01 mi in 21:00

11.5

MPH

78

Watts

128

Calories

Dragon Fire

5.00 mi in 26:00

11.5

MPH

70

Watts

146

Calories
March 8, 2017

11.0

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.00 mi in 56:16

11.7

MPH

92

Watts

390

Calories
March 7, 2017

8.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 52:04

9.1

MPH

78

Watts

317

Calories
March 6, 2017

20.0

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 2:32

14.2

MPH

99

Watts

18

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

80

Watts

32

Calories

Evening Bliss

2.36 mi in 11:22

12.5

MPH

86

Watts

75

Calories

Stump Puller

6.91 mi in 28:01

14.8

MPH

128

Watts

256

Calories

Ironhorse Rush

6.01 mi in 28:38

12.6

MPH

105

Watts

222

Calories

Rabbit Run

3.01 mi in 14:27

12.5

MPH

88

Watts

96

Calories
March 5, 2017

11.9

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:17

13.4

MPH

84

Watts

15

Calories

Quicksilver

6.33 mi in 23:35

16.1

MPH

144

Watts

238

Calories

Dragon Fire

5.00 mi in 23:30

12.8

MPH

83

Watts

150

Calories
March 3, 2017

7.2

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:02

13.0

MPH

86

Watts

151

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

119

Watts

69

Calories
March 2, 2017

20.3

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:23

13.8

MPH

92

Watts

121

Calories

Expresso Speedway

3.00 mi in 17:14

10.4

MPH

55

Watts

81

Calories

Campus Loop

2.03 mi in 7:34

16.1

MPH

131

Watts

70

Calories

Alpine Splash

5.86 mi in 28:00

12.6

MPH

123

Watts

246

Calories

Dragon Fire

5.00 mi in 25:13

11.9

MPH

75

Watts

149

Calories

Tutorial

0 points

7.3

MPH

35

Watts

0

Calories
March 1, 2017

20.1

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 28:04

14.4

MPH

109

Watts

224

Calories

Bent Spoke

4.27 mi in 21:05

12.2

MPH

92

Watts

146

Calories

Moody Ambush

1.00 mi in 4:19

13.9

MPH

70

Watts

24

Calories

Sunday Afternoon

8.06 mi in 35:02

13.8

MPH

115

Watts

293

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 406

of 31,052 Riders

1,000

Points

Challenge Totals

March 31, 2017

3.80 Miles

127 Calories

0 Score

March 29, 2017

2.93 Miles

118 Calories

0 Score

March 28, 2017

5.00 Miles

185 Calories

0 Score

March 19, 2017

10.23 Miles

393 Calories

0 Score

March 15, 2017

8.04 Miles

280 Calories

0 Score

March 13, 2017

7.94 Miles

251 Calories

0 Score

March 10, 2017

8.81 Miles

289 Calories

0 Score

March 9, 2017

12.37 Miles

375 Calories

0 Score

March 8, 2017

11.00 Miles

390 Calories

0 Score

March 7, 2017

7.87 Miles

317 Calories

0 Score

March 6, 2017

19.91 Miles

699 Calories

0 Score

March 5, 2017

11.84 Miles

403 Calories

0 Score

March 3, 2017

7.03 Miles

220 Calories

0 Score

March 2, 2017

19.90 Miles

667 Calories

0 Score

March 1, 2017

20.07 Miles

688 Calories

0 Score

March 31, 2017

3.7

125

0

March 29, 2017

2.9

118

0

March 28, 2017

5.0

185

0

March 19, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017