JR Smith - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

JR Smith

Healthworks Wellness - Guthrie Hospital 60-69

60-69

# 26 of 31,052

3,100 Points

# 26

of 31,052 Riders

3,100

Points

Challenge Totals

Miles	211
Calories	8,927
Score	0

Timeline

March 30, 2017

6.98 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 25:22

1

25:22

6.98

16.5

295

170

147
March 29, 2017

7.87 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:52

1

30:52

7.87

15.3

372

177

157
March 27, 2017

7.87 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 28:48

1

28:48

7.87

16.4

372

191

148
March 24, 2017

6.91 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:08

1

25:08

6.91

16.5

280

161

148
March 23, 2017

12.18 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 47:37

1

47:37

12.18

15.3

537

163

153
March 22, 2017

9.85 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:00

1

16:00

4.42

16.6

159

142

143

Broken Spoke

5.43 mi in 20:18

1

20:18

5.43

16.0

223

159

151
March 21, 2017

9.54 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:20

1

34:20

9.54

16.7

411

175

159
March 20, 2017

8.38 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 30:48

1

30:48

8.38

16.3

339

159

148
March 16, 2017

12.75 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

46

242

152

Coastal Run

3.37 mi in 11:42

1

11:42

3.37

17.3

135

169

148

Falcon Flight

8.38 mi in 31:17

1

31:17

8.38

16.1

330

152

144
March 13, 2017

10.01 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 39:36

1

39:36

10.01

15.2

457

168

151
March 11, 2017

13.50 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 50:05

1

50:05

13.5

16.2

545

157

143
March 10, 2017

10.67 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 41:34

1

41:34

10.67

15.4

442

153

149
March 9, 2017

11.19 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

44

228

166

Quicksilver

6.33 mi in 23:03

1

23:03

6.33

16.5

252

158

155

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

59

181

155

Rabbit Run

2.36 mi in 8:40

1

8:40

2.36

16.3

91

152

146
March 8, 2017

9.76 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:17

1

9:17

2.36

15.3

85

128

136

Billy Goat Falls

5.37 mi in 19:45

1

19:45

5.37

16.3

243

181

155

Mini Mayhem

2.03 mi in 6:31

1

6:31

2.03

18.7

85

194

156
March 7, 2017

13.34 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:31

1

10:31

2.91

16.6

115

159

148

Moody Ambush

5.43 mi in 20:49

1

20:49

5.43

15.7

218

150

149

Dragon Fire

5.00 mi in 17:49

1

17:49

5

16.8

195

158

148
March 6, 2017

12.92 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:19

1

26:19

6.91

15.8

271

147

152

Ironhorse Rush

6.01 mi in 23:17

1

23:17

6.01

15.5

251

156

151
March 4, 2017

24.45 Miles

1,070 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:09

1

11:09

2.93

15.8

135

178

145

Apple Grinder

6.98 mi in 29:39

1

29:39

6.98

14.1

261

122

137

Outlaw Rock

10.01 mi in 47:50

1

47:50

10.01

12.6

422

123

134

City Express

4.53 mi in 20:03

1

20:03

4.53

13.6

253

186

158
March 3, 2017

10.27 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

40

158

147

Campus Loop

2.03 mi in 7:02

1

7:02

2.03

17.3

78

163

154

Ravens Roost

7.22 mi in 27:40

1

27:40

7.22

15.7

307

160

156
March 2, 2017

11.45 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:01

1

18:01

4.01

13.4

142

107

149

Stormy Hollow

7.44 mi in 28:12

1

28:12

7.44

15.8

331

172

163
March 30, 2017

7.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 25:22

16.5

MPH

170

Watts

295

Calories
March 29, 2017

7.9

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:52

15.3

MPH

177

Watts

372

Calories
March 27, 2017

7.9

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 28:48

16.4

MPH

191

Watts

372

Calories
March 24, 2017

6.9

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:08

16.5

MPH

161

Watts

280

Calories
March 23, 2017

12.2

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 47:37

15.3

MPH

163

Watts

537

Calories
March 22, 2017

9.9

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:00

16.6

MPH

142

Watts

159

Calories

Broken Spoke

5.43 mi in 20:18

16.0

MPH

159

Watts

223

Calories
March 21, 2017

9.5

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 34:20

16.7

MPH

175

Watts

411

Calories
March 20, 2017

8.4

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 30:48

16.3

MPH

159

Watts

339

Calories
March 16, 2017

12.9

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

242

Watts

46

Calories

Coastal Run

3.37 mi in 11:42

17.3

MPH

169

Watts

135

Calories

Falcon Flight

8.38 mi in 31:17

16.1

MPH

152

Watts

330

Calories
March 13, 2017

10.0

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 39:36

15.2

MPH

168

Watts

457

Calories
March 11, 2017

13.6

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 50:05

16.2

MPH

157

Watts

545

Calories
March 10, 2017

10.7

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 41:34

15.4

MPH

153

Watts

442

Calories
March 9, 2017

11.2

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

228

Watts

44

Calories

Quicksilver

6.33 mi in 23:03

16.5

MPH

158

Watts

252

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

181

Watts

59

Calories

Rabbit Run

2.36 mi in 8:40

16.3

MPH

152

Watts

91

Calories
March 8, 2017

9.8

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:17

15.3

MPH

128

Watts

85

Calories

Billy Goat Falls

5.37 mi in 19:45

16.3

MPH

181

Watts

243

Calories

Mini Mayhem

2.03 mi in 6:31

18.7

MPH

194

Watts

85

Calories
March 7, 2017

13.6

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:31

16.6

MPH

159

Watts

115

Calories

Moody Ambush

5.43 mi in 20:49

15.7

MPH

150

Watts

218

Calories

Dragon Fire

5.00 mi in 17:49

16.8

MPH

158

Watts

195

Calories
March 6, 2017

13.0

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:19

15.8

MPH

147

Watts

271

Calories

Ironhorse Rush

6.01 mi in 23:17

15.5

MPH

156

Watts

251

Calories
March 4, 2017

24.5

Miles

1,085

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:09

15.8

MPH

178

Watts

135

Calories

Apple Grinder

6.98 mi in 29:39

14.1

MPH

122

Watts

261

Calories

Outlaw Rock

10.01 mi in 47:50

12.6

MPH

123

Watts

422

Calories

City Express

4.53 mi in 20:03

13.6

MPH

186

Watts

253

Calories
March 3, 2017

10.3

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

158

Watts

40

Calories

Campus Loop

2.03 mi in 7:02

17.3

MPH

163

Watts

78

Calories

Ravens Roost

7.22 mi in 27:40

15.7

MPH

160

Watts

307

Calories
March 2, 2017

11.5

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:01

13.4

MPH

107

Watts

142

Calories

Stormy Hollow

7.44 mi in 28:12

15.8

MPH

172

Watts

331

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 26

of 31,052 Riders

3,100

Points

Challenge Totals

March 30, 2017

6.98 Miles

295 Calories

0 Score

March 29, 2017

7.87 Miles

372 Calories

0 Score

March 27, 2017

7.87 Miles

372 Calories

0 Score

March 24, 2017

6.91 Miles

280 Calories

0 Score

March 23, 2017

12.18 Miles

537 Calories

0 Score

March 22, 2017

9.85 Miles

382 Calories

0 Score

March 21, 2017

9.54 Miles

411 Calories

0 Score

March 20, 2017

8.38 Miles

339 Calories

0 Score

March 16, 2017

12.75 Miles

511 Calories

0 Score

March 13, 2017

10.01 Miles

457 Calories

0 Score

March 11, 2017

13.50 Miles

545 Calories

0 Score

March 10, 2017

10.67 Miles

442 Calories

0 Score

March 9, 2017

11.19 Miles

447 Calories

0 Score

March 8, 2017

9.76 Miles

413 Calories

0 Score

March 7, 2017

13.34 Miles

527 Calories

0 Score

March 6, 2017

12.92 Miles

522 Calories

0 Score

March 4, 2017

24.45 Miles

1,070 Calories

0 Score

March 3, 2017

10.27 Miles

424 Calories

0 Score

March 2, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017