Sarah Jones - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Sarah Jones

YMCA - Metro Atlanta - Carl E. Sanders 30-39

30-39

# 1,017 of 31,052

600 Points

# 1,017

of 31,052 Riders

600

Points

Challenge Totals

Miles	137
Calories	5,369
Score	0

Timeline

March 28, 2017

1.00 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 3:39

0.50

3:39

1

16.4

40

159

123
March 27, 2017

0.75 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.75 mi in 2:33

0.75

2:33

0.75

17.6

26

151

140
March 26, 2017

2.18 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.18 mi in 7:47

0.44

7:47

2.18

16.8

76

139

152
March 22, 2017

11.44 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

11.44 mi in 47:59

2.29

47:59

11.44

14.3

374

106

134
March 21, 2017

10.43 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.43 mi in 37:35

2.09

37:35

10.43

16.7

397

152

124
March 20, 2017

5.00 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:22

1

17:22

5

17.3

198

166

161
March 18, 2017

9.28 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.84 mi in 4:52

0.42

4:52

0.84

10.4

25

63

134

Stump Puller

6.91 mi in 22:17

1

22:17

6.91

18.6

303

202

171

Odyssey

1.53 mi in 5:12

0.20

5:12

1.53

17.7

68

193

156
March 16, 2017

6.83 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:13

1

19:13

5

15.6

183

134

141

Redwood Dash

1.83 mi in 6:39

1.22

6:39

1.83

16.5

79

175

155
March 15, 2017

7.02 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:45

1

2:45

1.02

22.3

52

297

176

Fruitdale

1.00 mi in 4:23

0.23

4:23

1

13.7

30

91

137

Dragon Fire

5.00 mi in 16:51

1

16:51

5

17.8

200

174

163
March 13, 2017

10.43 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:21

1

20:21

5.43

16.0

215

152

155

Dragon Fire

5.00 mi in 19:18

1

19:18

5

15.5

178

130

147
March 8, 2017

29.00 Miles

1,089 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

18.00 mi in 1:05:29

3.60

1:05:29

18

16.5

669

146

144

Dragon Fire

11.00 mi in 38:25

2.20

38:25

11

17.2

420

158

150
March 6, 2017

5.65 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.65 mi in 2:44

0.15

2:44

0.65

14.3

20

100

131

Dragon Fire

5.00 mi in 19:40

1

19:40

5

15.3

169

120

141
March 5, 2017

12.09 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 1:36

0.25

1:36

0.25

9.4

6

39

144

Camel Country

11.84 mi in 43:57

1.18

43:57

11.84

16.2

535

178

178
March 4, 2017

12.16 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.63 mi in 4:04

0.14

4:04

0.63

9.3

15

40

145

Lost Valley

11.53 mi in 45:13

1

45:13

11.53

15.3

533

172

176
March 3, 2017

13.40 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.50 mi in 3:34

0.25

3:34

0.5

8.4

13

37

131

Dragon Fire

5.00 mi in 17:30

1

17:30

5

17.1

196

163

167

Dragon Fire

5.00 mi in 15:20

1

15:20

5

19.6

220

216

183

Dragon Fire

2.90 mi in 10:31

0.58

10:31

2.9

16.5

103

140

137
March 28, 2017

1.0

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 3:39

16.4

MPH

159

Watts

40

Calories
March 27, 2017

0.8

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.75 mi in 2:33

17.6

MPH

151

Watts

26

Calories
March 26, 2017

2.2

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

2.18 mi in 7:47

16.8

MPH

139

Watts

76

Calories
March 22, 2017

11.4

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

11.44 mi in 47:59

14.3

MPH

106

Watts

374

Calories
March 21, 2017

10.4

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.43 mi in 37:35

16.7

MPH

152

Watts

397

Calories
March 20, 2017

5.0

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:22

17.3

MPH

166

Watts

198

Calories
March 18, 2017

9.3

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.84 mi in 4:52

10.4

MPH

63

Watts

25

Calories

Stump Puller

6.91 mi in 22:17

18.6

MPH

202

Watts

303

Calories

Odyssey

1.53 mi in 5:12

17.7

MPH

193

Watts

68

Calories
March 16, 2017

6.9

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:13

15.6

MPH

134

Watts

183

Calories

Redwood Dash

1.83 mi in 6:39

16.5

MPH

175

Watts

79

Calories
March 15, 2017

7.1

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:45

22.3

MPH

297

Watts

52

Calories

Fruitdale

1.00 mi in 4:23

13.7

MPH

91

Watts

30

Calories

Dragon Fire

5.00 mi in 16:51

17.8

MPH

174

Watts

200

Calories
March 13, 2017

10.4

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:21

16.0

MPH

152

Watts

215

Calories

Dragon Fire

5.00 mi in 19:18

15.5

MPH

130

Watts

178

Calories
March 8, 2017

29.0

Miles

1,087

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

18.00 mi in 1:05:29

16.5

MPH

146

Watts

669

Calories

Dragon Fire

11.00 mi in 38:25

17.2

MPH

158

Watts

420

Calories
March 6, 2017

5.6

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.65 mi in 2:44

14.3

MPH

100

Watts

20

Calories

Dragon Fire

5.00 mi in 19:40

15.3

MPH

120

Watts

169

Calories
March 5, 2017

12.1

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 1:36

9.4

MPH

39

Watts

6

Calories

Camel Country

11.84 mi in 43:57

16.2

MPH

178

Watts

535

Calories
March 4, 2017

12.2

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.63 mi in 4:04

9.3

MPH

40

Watts

15

Calories

Lost Valley

11.53 mi in 45:13

15.3

MPH

172

Watts

533

Calories
March 3, 2017

13.5

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.50 mi in 3:34

8.4

MPH

37

Watts

13

Calories

Dragon Fire

5.00 mi in 17:30

17.1

MPH

163

Watts

196

Calories

Dragon Fire

5.00 mi in 15:20

19.6

MPH

216

Watts

220

Calories

Dragon Fire

2.90 mi in 10:31

16.5

MPH

140

Watts

103

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 1,017

of 31,052 Riders

600

Points

Challenge Totals

March 28, 2017

1.00 Miles

40 Calories

0 Score

March 27, 2017

0.75 Miles

26 Calories

0 Score

March 26, 2017

2.18 Miles

76 Calories

0 Score

March 22, 2017

11.44 Miles

374 Calories

0 Score

March 21, 2017

10.43 Miles

397 Calories

0 Score

March 20, 2017

5.00 Miles

198 Calories

0 Score

March 18, 2017

9.28 Miles

395 Calories

0 Score

March 16, 2017

6.83 Miles

262 Calories

0 Score

March 15, 2017

7.02 Miles

282 Calories

0 Score

March 13, 2017

10.43 Miles

393 Calories

0 Score

March 8, 2017

29.00 Miles

1,089 Calories

0 Score

March 6, 2017

5.65 Miles

189 Calories

0 Score

March 5, 2017

12.09 Miles

540 Calories

0 Score

March 4, 2017

12.16 Miles

548 Calories

0 Score

March 3, 2017

13.40 Miles

532 Calories

0 Score

March 28, 2017

1.0

40

0

March 27, 2017

0.8

26

0

March 26, 2017

2.2

76

0

March 22, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017