Powhatan YMCA - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Powhatan YMCA

YMCA - Greater Richmond - Powhatan 30-39

30-39

# 3,903 of 31,052

200 Points

# 3,903

of 31,052 Riders

200

Points

Challenge Totals

Miles	88
Calories	3,443
Score	0

Timeline

March 30, 2017

2.03 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 19:52

1

19:52

2.03

6.1

70

35

102
March 29, 2017

1.38 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:52

1

6:52

1

8.7

28

46

99

Expresso Speedway

0.38 mi in 5:44

0.38

5:44

0.38

4.0

16

24

187
March 28, 2017

3.53 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

49

91

161

Mini Mayhem

2.03 mi in 9:27

1

9:27

2.03

12.9

66

93

163
March 27, 2017

2.75 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 16:26

1

16:26

2.03

7.4

65

42

0

Redwood Dash

0.72 mi in 4:53

0.48

4:53

0.72

8.8

19

43

118
March 21, 2017

9.93 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:17

1

15:17

4.42

17.4

181

174

137

Bent Spoke

4.01 mi in 14:45

1

14:45

4.01

16.3

176

175

140

Redwood Dash

1.50 mi in 11:45

1

11:45

1.5

7.7

49

47

174
March 19, 2017

8.43 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:59

1

15:59

4.42

16.6

174

157

131

Bent Spoke

4.01 mi in 15:35

1

15:35

4.01

15.4

172

160

127
March 18, 2017

4.29 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.28 mi in 2:13

0.14

2:13

0.28

7.6

15

88

102

Bent Spoke

4.01 mi in 15:56

1

15:56

4.01

15.1

170

154

126
March 17, 2017

3.05 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 13:05

1

13:05

1.02

4.7

41

29

0

Campus Loop

2.03 mi in 17:06

1

17:06

2.03

7.1

61

36

137
March 16, 2017

3.02 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:55

1

10:55

1

5.5

34

28

102

Rolling Thunder

1.02 mi in 7:15

1

7:15

1.02

8.4

36

59

0

Alpine Splash

1.00 mi in 9:50

0.34

9:50

1

6.1

45

55

112
March 15, 2017

9.45 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:12

1

3:12

1.02

19.1

45

214

131

Fruitdale

4.42 mi in 15:51

1

15:51

4.42

16.7

176

161

135

Bent Spoke

4.01 mi in 15:04

1

15:04

4.01

16.0

174

168

137
March 13, 2017

11.48 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:13

1

8:13

1.02

7.4

32

43

108

Campus Loop

2.03 mi in 17:08

1

17:08

2.03

7.1

66

41

100

Fruitdale

4.42 mi in 15:29

1

15:29

4.42

17.1

177

167

133

Bent Spoke

4.01 mi in 17:37

1

17:37

4.01

13.7

166

134

129
March 12, 2017

3.03 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 13:48

1

13:48

1

4.3

39

23

87

Mini Mayhem

2.03 mi in 17:51

1

17:51

2.03

6.8

63

35

98
March 11, 2017

2.50 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

35

110

0

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

54

107

117
March 10, 2017

1.50 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

47

91

0
March 8, 2017

2.03 Miles

85 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:39

1

Laps

6:39

2.03

18.3

85

188

123

Tutorial

0 points

0

Points

0:01

0

1.9

0

21

0
March 7, 2017

6.12 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.12 mi in 27:21

1.22

27:21

6.12

13.4

223

112

131
March 6, 2017

1.77 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.77 mi in 19:22

0.87

19:22

1.77

5.5

77

43

111
March 5, 2017

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

33

94

155
March 2, 2017

7.44 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.43 mi in 11:44

0.49

11:44

1.43

7.3

53

53

109

Fruitdale

6.01 mi in 26:21

1.36

26:21

6.01

13.7

223

117

0
March 1, 2017

2.85 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.49 mi in 3:56

0.21

3:56

0.49

7.5

19

57

88

Evening Bliss

2.36 mi in 12:39

1

12:39

2.36

11.2

78

80

0
March 30, 2017

2.0

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 19:52

6.1

MPH

35

Watts

70

Calories
March 29, 2017

1.4

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:52

8.7

MPH

46

Watts

28

Calories

Expresso Speedway

0.38 mi in 5:44

4.0

MPH

24

Watts

16

Calories
March 28, 2017

3.6

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

91

Watts

49

Calories

Mini Mayhem

2.03 mi in 9:27

12.9

MPH

93

Watts

66

Calories
March 27, 2017

2.9

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 16:26

7.4

MPH

42

Watts

65

Calories

Redwood Dash

0.72 mi in 4:53

8.8

MPH

43

Watts

19

Calories
March 21, 2017

10.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:17

17.4

MPH

174

Watts

181

Calories

Bent Spoke

4.01 mi in 14:45

16.3

MPH

175

Watts

176

Calories

Redwood Dash

1.50 mi in 11:45

7.7

MPH

47

Watts

49

Calories
March 19, 2017

8.5

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:59

16.6

MPH

157

Watts

174

Calories

Bent Spoke

4.01 mi in 15:35

15.4

MPH

160

Watts

172

Calories
March 18, 2017

4.3

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.28 mi in 2:13

7.6

MPH

88

Watts

15

Calories

Bent Spoke

4.01 mi in 15:56

15.1

MPH

154

Watts

170

Calories
March 17, 2017

3.1

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 13:05

4.7

MPH

29

Watts

41

Calories

Campus Loop

2.03 mi in 17:06

7.1

MPH

36

Watts

61

Calories
March 16, 2017

3.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:55

5.5

MPH

28

Watts

34

Calories

Rolling Thunder

1.02 mi in 7:15

8.4

MPH

59

Watts

36

Calories

Alpine Splash

1.00 mi in 9:50

6.1

MPH

55

Watts

45

Calories
March 15, 2017

9.6

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

214

Watts

45

Calories

Fruitdale

4.42 mi in 15:51

16.7

MPH

161

Watts

176

Calories

Bent Spoke

4.01 mi in 15:04

16.0

MPH

168

Watts

174

Calories
March 13, 2017

11.5

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:13

7.4

MPH

43

Watts

32

Calories

Campus Loop

2.03 mi in 17:08

7.1

MPH

41

Watts

66

Calories

Fruitdale

4.42 mi in 15:29

17.1

MPH

167

Watts

177

Calories

Bent Spoke

4.01 mi in 17:37

13.7

MPH

134

Watts

166

Calories
March 12, 2017

3.0

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 13:48

4.3

MPH

23

Watts

39

Calories

Mini Mayhem

2.03 mi in 17:51

6.8

MPH

35

Watts

63

Calories
March 11, 2017

2.5

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

110

Watts

35

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

107

Watts

54

Calories
March 10, 2017

1.5

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

91

Watts

47

Calories
March 8, 2017

2.0

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:39

18.3

MPH

188

Watts

85

Calories

Tutorial

0 points

1.9

MPH

21

Watts

0

Calories
March 7, 2017

6.1

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.12 mi in 27:21

13.4

MPH

112

Watts

223

Calories
March 6, 2017

1.8

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.77 mi in 19:22

5.5

MPH

43

Watts

77

Calories
March 5, 2017

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

94

Watts

33

Calories
March 2, 2017

7.4

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.43 mi in 11:44

7.3

MPH

53

Watts

53

Calories

Fruitdale

6.01 mi in 26:21

13.7

MPH

117

Watts

223

Calories
March 1, 2017

2.8

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.49 mi in 3:56

7.5

MPH

57

Watts

19

Calories

Evening Bliss

2.36 mi in 12:39

11.2

MPH

80

Watts

78

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 3,903

of 31,052 Riders

200

Points

Challenge Totals

March 30, 2017

2.03 Miles

70 Calories

0 Score

March 29, 2017

1.38 Miles

44 Calories

0 Score

March 28, 2017

3.53 Miles

115 Calories

0 Score

March 27, 2017

2.75 Miles

84 Calories

0 Score

March 21, 2017

9.93 Miles

407 Calories

0 Score

March 19, 2017

8.43 Miles

346 Calories

0 Score

March 18, 2017

4.29 Miles

185 Calories

0 Score

March 17, 2017

3.05 Miles

102 Calories

0 Score

March 16, 2017

3.02 Miles

115 Calories

0 Score

March 15, 2017

9.45 Miles

395 Calories

0 Score

March 13, 2017

11.48 Miles

442 Calories

0 Score

March 12, 2017

3.03 Miles

102 Calories

0 Score

March 11, 2017

2.50 Miles

89 Calories

0 Score

March 10, 2017

1.50 Miles

47 Calories

0 Score

March 8, 2017

2.03 Miles

85 Calories

0 Score

March 7, 2017

6.12 Miles

223 Calories

0 Score

March 6, 2017

1.77 Miles

77 Calories

0 Score

March 5, 2017

1.00 Miles

33 Calories

0 Score

March 2, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017