Genny Smith - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

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Riders

Info

Top 100 Ghost Buster
March 2017

Genny Smith

YMCA - Greater Richmond - Powhatan 30-39

30-39

# 1,383 of 31,052

500 Points

# 1,383

of 31,052 Riders

500

Points

Challenge Totals

Miles	10
Calories	368
Score	0

Timeline

March 9, 2017

9.25 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

27

72

87

Campus Loop

2.03 mi in 7:44

1

7:44

2.03

15.8

72

134

111

Evening Bliss

2.36 mi in 8:57

1

8:57

2.36

15.8

86

137

111

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

48

112

95

Rabbit Run

2.36 mi in 9:16

1

9:16

2.36

15.3

89

136

109
March 3, 2017

1.02 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

35

127

101
March 9, 2017

9.3

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

72

Watts

27

Calories

Campus Loop

2.03 mi in 7:44

15.8

MPH

134

Watts

72

Calories

Evening Bliss

2.36 mi in 8:57

15.8

MPH

137

Watts

86

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

112

Watts

48

Calories

Rabbit Run

2.36 mi in 9:16

15.3

MPH

136

Watts

89

Calories
March 3, 2017

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

127

Watts

35

Calories

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