carol wuenschel - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

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Riders

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Top 100 Ghost Buster
March 2017

carol wuenschel

YMCA - Central Maryland - Parkville Family Center 60-69

60-69

# 12,662 of 31,052

0 Points

# 12,662

of 31,052 Riders

0

Points

Challenge Totals

Miles	10
Calories	311
Score	0

Timeline

March 19, 2017

6.55 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

32

92

0

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

98

0

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

32

94

0

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

64

92

0

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

49

103

0
March 15, 2017

3.00 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:44

3

14:44

3

12.2

91

80

84
March 19, 2017

6.6

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

92

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

98

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

94

Watts

32

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

92

Watts

64

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

103

Watts

49

Calories
March 15, 2017

3.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:44

12.2

MPH

80

Watts

91

Calories

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